Sacred Elements - A Transformative Yoga and Wellness Journey at PachaMama

4.508 reviews
Location icon
Apartado #110, Boca de Nosara, Provincia de Guanacaste, Nicoya, 50206
Users icon
Up to 30 in group
Date
July 7 - 13, 2025

Retreat Highlights

  • Jungle Sanctuary Accommodation
  • 2x Daily Yoga sessions
  • 1x Breathwork session
  • 1x Ice Bath
  • 1x Daily Fresh Juice
  • 3x Daily Nourishing Organic Meals
  • 1x Community Sweatlodge
  • 1x Pottery Class
  • 5x Silent Sitting Meditation
  • Transportation to and from PachaMama
  • Daily evening events
  • Experienced Instructors
  • Community Connection

About this Retreat

Details of this retreat

Sacred Elements - A Transformative Yoga and Wellness Journey
Step away from the hustle of daily life and immerse yourself in the tranquility of the Sacred Elements Yoga & Wellness Retreat at Pachamama Eco Village. Nestled within Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where the vibrant energy of nature and a supportive community create the perfect space for deep renewal.

Rooted in the wisdom of the four elements—Earth, Water, Fire, and Air—this retreat is designed to bring balance and harmony to your body, mind, and spirit. Ground yourself with nourishing plant-based meals and rejuvenating yoga and the pottery class, flow like water through meditation, ignite your inner fire with the community sweat lodge , and embrace the freedom of air through breathwork.

Over seven days, experience the magic of:

Daily Yoga: Two yoga sessions per day, blending movement, breath, and mindfulness to awaken your body and spirit.
Breathwork Session: Connect deeply with your breath and unlock new levels of vitality and awareness.
Ice Bath Session: Invigorate your senses with a guided ice bath experience, awakening resilience and clarity.
Nourishing Meals: Three wholesome, plant-based meals daily to energize and restore.
Fresh Juice: One revitalizing juice per day to hydrate and refresh.
Community Sweatlodge: A traditional sweatlodge ceremony to cleanse, purify, and reconnect.
Pottery Class with Kate: A creative session to channel your energy into crafting something beautiful and meaningful.
Massage Session (Optional): Relax and release tension with a soothing massage, available as an add-on for deeper healing.
Taxi Shuttle Included: Enjoy a seamless arrival with a taxi transfer from the airport to Pachamama.
Silent Sitting & Evening Events: Engage in meditation, singing, dancing, open mic nights, and more to nourish your soul and connect with others.

From practicing yoga in open-air studios to strolling through peaceful jungle paths, every moment at Pachamama invites you to pause, reflect, and rediscover yourself. This retreat is more than a getaway—it’s a journey inward, guiding you toward renewal, inspiration, and a deeper connection with the elements that shape our world.

Come, embrace the sacred elements, and return home feeling truly alive. Read More

Schedule

6:30am Yoga Session
7:30am Breakfast
9:00am Free time
12:30pm Lunch
1:00pm Ice Bath
4:00pm Yoga Class
6:30pm Meditation
7:30pm Dinner
8:15pm Evening event

All private sessions, including yoga and the ice bath, will be thoughtfully scheduled upon your arrival to ensure they align with your personal needs and preferences.
Note: Schedule is approximate and may change
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Getting Here

Location icon PachaMama, Apartado #110, Boca de Nosara, Provincia de Guanacaste, Nicoya, 50206

Directions

Airport pick up and drop off is included in the package price. Liberia airport is closest to PachaMama. See details below or visit https://www.pachamama.com/how-to-get-there/

Most international flights to Costa Rica arrive at Juan Santamaria Airport (SJO) in the capital, San José. After your long journey, we recommend taking at least one night to rest at a hotel or guesthouse in San José. Here are some accommodation options:

Recommended Hotels:
Costa Verde Inn – Escazú, San José
Phone: (+506) 2228-4080
Website: Costa Verde Inn
Flexible Travel Plans
When booking your trip to PachaMama, consider purchasing a flexible ticket. This allows you to change your departure dates with minimal hassle and fees. Many visitors find themselves extending their stay, especially after a transformative workshop or retreat.

Getting from San José to PachaMama
Shared Rides
Join the PachaMama group on Facebook for opportunities to share rides or travel together.

Domestic Flights
Daily flights to Nosara Airport (about 15 km from PachaMama) are available through Sansa Air from SJO. Please check luggage size and weight restrictions, as excess baggage may incur fees or prevent you from boarding. Upon arrival at Nosara, taxis are readily available and take approximately 40 minutes to reach PachaMama.

Driving
PachaMama is about a five-hour drive from San José. We recommend using Google Maps directions for directions.

Note: From May to November, a 4-wheel-drive (4×4) vehicle is necessary due to road conditions. During this season, the route via Santa Cruz-Marbella is preferred.

Bus Service
A direct bus leaves daily from San José to Nosara at 5:30 AM and 3:00 PM, with a stop in Santa Cruz. You can check current schedules and make reservations through this website. The San José bus terminal is near Antiguo Cine Libano. Here’s a map.

From Nosara, a taxi to PachaMama costs $50 and takes about 40 minutes. From Santa Cruz, there are buses to PachaMama Monday to Saturday at 4:00 AM, 12:30 PM, and 4:00 PM. On Sundays, the bus departs at 12:30 PM.

Ask the driver to let you off at the ‘Cruce de PachaMama’; it’s a 30-minute walk to PachaMama, but you’ll likely catch a ride.

Arriving in Liberia, Guanacaste
Costa Rica’s second international airport, Daniel Oduber, is located in Liberia, the capital of Guanacaste Province, approximately two and a half hours from PachaMama. This airport is a great choice if you prefer to land closer to your destination.

Getting from Liberia to PachaMama
Buses regularly stop at Liberia Airport and head to Santa Cruz or Nicoya. Confirm with the driver that the bus will stop in Santa Cruz.

Once in Santa Cruz, you may need to change bus terminals; a short taxi ride is the most convenient option.

From Santa Cruz, you can catch one of two daily buses to Ostional, Monday to Saturday at 4:00 AM, 12:30 PM, and 4:00 PM. On Sundays, the bus departs at 12:30 PM.

As before, get off at the ‘Cruce de PachaMama’ and continue down the road to PachaMama (a 30-minute walk, though you might find a ride). Read More

Accommodation

Pachamama Eco Village offers a variety of accommodations to suit different preferences, all designed to harmonize with the natural surroundings. From cozy wooden cabins and eco-friendly bungalows to spacious rooms with jungle views, each option provides comfort and tranquility. Whether you prefer simplicity or added amenities, all accommodations allow you to immerse yourself in the peaceful energy of the forest while connecting with nature.

Cabinas

Accommodation
These open-floor plan houses are perfect for those looking for the comforts of home in the beauty of nature. The fully enclosed cabina is furnished with a kitchenette, air conditioning, bathroom with hot shower and toilet and outside balcony. It is only a two minute walk to the village center. Read More

Casa Bougainvillea

Accommodation
This casa is a fully enclosed, modern house with air conditioning, about two minutes easy walking distance from the center of the village, ideal for a couple or a family. It sleeps up to four in two fully enclosed bedrooms, including a master bedroom with full-sized bed, and a children’s room with two single beds. A basic kitchen and living room provide a comfortable stay for a larger family, and the full bathroom includes a hot shower. 1 Queen bed, 3 single beds. WiFi. Read More

Casa Kalimba

Accommodation
This casa is a fully enclosed, air-conditioned house, about two minutes walking distance from the village center, ideal for a couple or small family. It sleeps up to three with a separated bedroom with queen bed, and single-sized day bed in the main part of the house. A basic kitchen and private backyard provide ample space for retreat, and the full bathroom includes a hot shower. Wifi. Read More

AC Room

Accommodation
The AC Rooms are an air-conditioned, peaceful and private option for those seeking more of the comforts of home. They include one large bedroom with a queen-sized bed, a balcony sitting area, and a small refrigerator. Each cottage has a private bathroom with a hot shower. These 20 square meter rooms can be closed completely with sliding doors, window screens, and shades. Located right by the Internet Cafe, the cottages are five minutes’ walking distance from the village centre. Read More

Forest Studios

Accommodation
The 17 sq meter Forest Studios are furnished with a standard queen-size bed ideal for up to two adults.  In addition to all the amenities in the standard bungalow, it has a full private bathroom and kitchenette including a sink, gas stove and mini-bar fridge. This option is ideal for couples who love the feel of the forest, but still want the privacy and comfort of an upgraded bathroom and kitchen. Read More

Bungalow

Accommodation
These open-air, screened-in bungalows are about 2 minutes walking distance from the village center.  The bungalows merge comfort and organic qualities by providing a completely screened-in option built from wood in the pristine PachaMama forest.  Furnished with a standard queen-size bed, all bungalows are ideal for up to two adults. Sliding screen doors separate the main space from the balcony to make this accommodation virtually bug-free.  Ceramic floors, wooden walls and a covered balcony give a very cozy feeling overlooking the forest.  Bungalows measure 14 sq meters and each has private hot showers and are located in the vicinity of shared compost toilets. Read More

Casita

Accommodation
A casita is a perfect option for an adventurous traveler. This open-air 11 square meter, three-sided wooden cabin provides a true immersion in nature. Each Casita has a double bed with a mosquito net, a shelf for clothes, and a sitting area. Some casitas are equipped with a cold water, open-air shower. Hot showers are available in the village center as well as lockers. Please bring your own lock and towel. Read More

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Pachamama Eco Village is an extraordinary venue nestled in Costa Rica’s vibrant jungle, offering a serene and eco-conscious retreat space. Surrounded by lush nature, it’s designed to inspire personal growth, connection, and rejuvenation. With sustainable accommodations, tranquil yoga spaces, and an atmosphere that fosters mindfulness, Pachamama provides the perfect setting for transformative experiences. Read More

Meals

Menu

Menu Types

Enjoy three nourishing, plant-based meals daily, crafted with fresh, local ingredients, plus a refreshing juice to energize your day. Each meal supports your well-being and celebrates mindful living. Read More

What's Included

  • Accommodation: Stay in the serene Pachamama Eco Village surrounded by nature.
  • Daily Yoga: Two yoga classes per day, blending movement, breath, and mindfulness.
  • Nourishing Meals: Three wholesome, plant-based meals daily to energize and restore.
  • Fresh Juice: One revitalizing juice each day to hydrate and refresh.
  • Breathwork Session: Deepen your practice with guided breathwork, enhancing relaxation, focus, and inner awareness.
  • Community Sweat Lodge: Take part in a traditional temazcal ceremony, a powerful detoxifying and spiritual experience.
  • Pottery Class: Tap into your creativity with a hands-on pottery workshop, connecting with the earth through clay.
  • Ice Bath: Experience the rejuvenating benefits of a guided ice bath session.
  • Transportation: Taxi transfer from the airport to Pachamama for a stress-free arrival.
  • Daily evening events: Singing, dancing, open mic and more.
  • Silent Sitting Meditation: Five meditation sessions in the Osho Hall

What's Not Included

  • Additional activities
  • Trips to the beach
  • Health insurance
Read More

Customer Reviews

4.50 out of 5.0 average rating

5.0
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Wonderful community
Walking into PachaMama is for me coming home. My entire nervous system relaxes. I have been coming here for 16 years and while there have been some changes the essence of PachaMama is alive and breathing. The nature, the river and the workshops here are rejuvenating and have helped me dive deep into my core and help me find my true essence. I love PachaMama and will continue to return again and again. Read More

5.0
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Life changing
Simply put, pachamama changed my life.
It’s raw it’s real it’s beautifully messy and it’s a very very safe place to explore what it means to be human. To shed layers
To question everything
To celebrate and to heal
The more you come clean of ideas and the more you take responsibility for your own journey the better
Good people strong tribe Read More

5.0
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Home and transformation
I have been coming to PachaMama for the past 4 years and it’s been a very good experience. I’ve done a lot of woman’s workshops and can truly say my life changed after all these experiences. I’ve grown as a person and PachaMama and all it has to offer created the space to allow it. The healthy tasty food, daily yoga classes, all the movement. Ceremonies, events, workshops. The river and the beautiful beach close by. PachaMama will always have a place in my heart. I highly recommend coming here if you feel the call to go deeper in life. Read More

5.0
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a sanctuary for the soul
a place that was created for seekers to reconnect with essence, with nature, with that which is already sacred within and around us. It is inviting to come back to the simplicity and joy of life, through meditation and celebration, through inner work and music, deep solitude and community.
Read More

5.0
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Incredible place
I recently spent two incredible weeks at Pachamama, and I can honestly say it was life-changing! As a foreigner and a solo female traveller, I felt safe, welcomed, and part of the community from the start. The peaceful jungle surroundings, the daily yoga, and the authentic spiritual practices helped me disconnect from my busy life and reconnect with myself on a deeper level. I left feeling rejuvenated, more grounded, and ready to bring this newfound energy back home. I’m already planning my next visit – can’t wait to return to this magical place! Read More

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