Body Cleanse Package

Name: Body Cleanse Package - Nov 2025
Start: 2025-11-28
End: 2025-12-05
Location: PachaMama
Rating: 4.5

4.508 reviews

Up to 10 in group

November 28 - December 5, 2025

Retreat Highlights

Juice fasting with freshly pressed, 100% organic vegetable juices and superfoods including high vitamin C juice, green juice, fresh noni drink and other highly nutritious, detoxifying juices
Daily colon irrigation held in 10 private, comfortable enema rooms
Liver & gallbladder Flush
Daily movement classes supporting the detox process
Digestive system classes creating a better understanding of how to support those systems in the long run
Diet and nutrition classes sharing important tools to raise awareness and ensure participants go on to make healthier lifestyle choices
Individual health consultations – discussing personal health concerns, symptoms and taking a holistic, in-depth look at each one’s health needs and habits
Group breathwork session
Free Dance class
Group sharings
A morning trip to the nearby beautiful pacific beach
Daily meditation

About this Retreat

Your Guides

Gaya

Omie

Gaya

PachaMama has been home for Gaya for nearly 20 years. She attended her first yoga group 22 years ago, and since then has trained and practiced in many modalities of therapy, healing arts, and emotional release, and regularly holds emotional release classes and co-leads therapy groups in PachaMama. After being diagnosed with an autoimmune disease (Hashimotos), she began to explore the nature of the bodyâ€™s processes and the effects of nutrition on health. Her aim is to help empower others to make educated decisions on health, nutrition, environmental toxins, and their consumption behaviors.

Gaya is currently a student of the Integrative Nutrition Institute in NYC and a co-leader of the Detox Body Cleanse groups in PachaMama.

Omie

Omie is a health coach (certified by the Health Coach Institute), a Holistic Lifestyle Coach (certified by the Chek Institute), and a Drama Therapist. Bringing a holistic approach to health and wellness, he has assisted many in fighting the battle of addiction, moving through depression, and managing chronic disease. Having been misdiagnosed with a mental illness in 2012, Omie has come from a long healing journey of weaning off several kinds of medications to living a life of vitality. That time in his life opened a door to understanding nature as medicine and the healing benefits it brings to the physical, emotional, and spiritual body. He has been on the quest to expand his knowledge of nutrition and the body’s process of detoxification. Omie’s journey has sparked a calling to empower others to lead a healthy happy lifestyle.

Details of this retreat

The Body Cleanse Group is a five-day purifying and detoxification process. The program includes four days of colon cleansing and one night and day of liver flushing.
The group is designed to support the body to detox and at the same time allow emotions and feelings that arise through the process to be expressed through movement, open communication and active meditation sessions.

The dynamic of the group carries the participants and serves as a great support for the cleansing process.

The body cleanse program offers a full day schedule, which includes:

• Fasting with organic vegetable juices, which are enriched with raw super foods, using PachaMama self-grown medicinal plants, and served throughout the day, according to a specific plan & menu.
• Daily enema sessions (colon irrigation) held in 10 private, comfortable enema rooms overlooking a beautiful forest hillside.
• Daily yoga classes - designed and held especially for the group.
• Digestive system physiology & anatomy classes.
• Classes about diet and nutritional issues, which share important information, provide tools and raise awareness for participants to continue with a healthier lifestyle.
• Individual health consultation sessions (symptoms & nutrition).
• A group breath work session.
• Body movement & dance classes.
• Daily meditations.

Important notes:
Based on long-term experience, it is highly recommended to arrive in PachaMama at least 2 days before the cleanse group starts in order to get oriented in the forest and the village, allow the body to get used to a different climate and new environment, and lighten the diet with the vegetarian food served in PachaMama.

It is also recommended to stay for at least a couple of days after the group finishes, so you can support your coming out of the cleanse with the appropriate food, specifically served in PachaMama in the days after the cleanse group finishes.
* It is advisable to bring with you good probiotic capsules to further support your body's natural flora and digestion after the cleanse ends. Read More

Schedule

Guests can begin early with 6:30 AM yoga classes and begin their day at the cleanse facility. They will enjoy different juices or superfoods and start their first colon irrigation center in a private enema room. The schedule varies by day to include breathwork, meditation, sharing, therapy sessions and nutrition classes. There will be a morning on the beach and options to spend time in nature. In the evening, guests are invited to the community silent meditation before bed.

Note: Schedule is approximate and may change

PachaMama

Directions

Most international flights to Costa Rica arrive at Juan Santamaría Airport (SJO) in San José. It is about 5-7 hours driving from PachaMama. You can also fly domestic.
The Daniel Oduber International Airport (LIR) in Liberia is closer at about 2.5 hours from PachaMama. This airport is a great choice if you prefer to land closer to your destination.

From Liberia:

Domestic Flights
• Daily flights to Nosara Airport (15 km from PachaMama) are available through Sansa Airlines from Daniel Oduber International Airport (LIR).
• Luggage size and weight restrictions apply, and excess baggage may incur fees or prevent boarding.
• From Nosara, follow the details below to complete the journey to PachaMama

Driving
• PachaMama is located approximately 5 hours by car from San José.
• During the rainy season (May–November), a 4-wheel-drive (4×4) vehicle is necessary due to road conditions. The Santa Cruz-Marbella route is preferred during this time.
• Google Maps provides reliable directions.

Bus Service

• Buses frequently stop at Liberia Airport, heading to Santa Cruz or Nicoya. Confirm with the driver if the bus stops in Santa Cruz.
• Get down in Santa Cruz, there you may need to switch bus terminals. A short taxi ride is the easiest option.
• From Santa Cruz, buses to PachaMama operate Monday to Saturday at 4:00 AM, 12:30 PM, 4:00 PM
• On Sundays, a single bus departs at 12:30 PM.
• Ask the driver to stop at the ‘Cruce de PachaMama.’
From there:
The walk to PachaMama takes approximately 30 minutes. Alternatively, rides are often available from passing vehicles.

From San Jose

Most international flights to Costa Rica arrive at Juan Santamaría Airport (SJO) in San José. After arriving, staying overnight in San José is recommended to rest before continuing the journey.

Domestic Flights
• Daily flights to Nosara Airport (15 km from PachaMama) are available through Sansa Airlines from Juan Santamaría Airport (SJO).
• Luggage size and weight restrictions apply, and excess baggage may incur fees or prevent boarding.
• From Nosara, follow the details below to complete the journey to PachaMama

Driving
• PachaMama is located approximately 5 hours by car from San José.
• During the rainy season (May–November), a 4-wheel-drive (4×4) vehicle is necessary due to road conditions.The Santa Cruz-Marbella route is preferred during this time.
• Google Maps provides reliable directions.

Bus Service
• The terminal is located 150 meters west of the “Hospital de Niños.” (Children’s Hospital).
• Direct buses to Nosara run daily at 5:30 AM and 3:00 PM

You can take a taxi from either Nosara Airport or the bus station:
• Takes approximately 40 minutes
• Costs around $50
• It’s recommended to pre-arrange your ride for convenience. Read More

Accommodation

PachaMama has a variety of accommodations available, from rustic and natural casitas in the trees to beautiful cabinas on the lagun to quiet forest studios and even fully furnished homes. There are options to have a kitchen, hot shower and/or AC.

Villa

The villa is the perfect elegant retreat for a couple or a family in a spacious home. Each air conditioned villa is 95 square meters, has one master bedroom with a king-size bed and a smaller bedroom with one double bed. A single mattress can be placed in the master bedroom if needed for an additional child. The basic kitchen and large living room have a beautiful view of a forested valley, and the outdoor dining area creates a relaxing and open atmosphere for jungle days. The Villas are a three minute walk to the village center. Read More

Cabinas

These open floor plan houses are perfect for those looking for the comforts of home in the beauty of nature. The fully enclosed cabina is furnished with a kitchenette, air conditioning, bathroom with hot shower and toilet and outside balcony. It is only a two minute walk to the village center. Read More

Casa Sol

Sol: This bungalow is a fully enclosed house about two minutes walking distance from the Village center, ideal for a couple or a small family. It sleeps up to three, including a master bedroom with full-sized bed and a living room with a sofa that can double as a child's bed. Bungalow Sol has a fully equipped kitchen, and the balcony provides ample space for quiet retreat. The full bathroom includes a hot shower. Daily Silent Sitting, Sharing Circle, and Satsang in Osho Hall with the community Monday through Friday daily yoga and movement classes, appropriate for all levels and abilities Five complimentary hours of internet use at the Internet Cafe Children stay at a reduced charge of $10/day for ages 2-15. 2 years and under are free. If a child is entering one of the PachaMama education units –more information here –- there will be no extra charge for the kid's stay. Read More

Casa Bougainvillea

This casa is a fully enclosed, modern house with air conditioning, about two minutes easy walking distance from the center of the village, ideal for a couple or a family. It sleeps up to four in two fully enclosed bedrooms, including a master bedroom with full-sized bed, and a children’s room with two single beds. A basic kitchen and living room provide a comfortable stay for a larger family, and the full bathroom includes a hot shower. 1 Queen bed, 3 single beds. WiFi. Read More

Casa Kalimba

This casa is a fully enclosed, air-conditioned house, about two minutes walking distance from the village center, ideal for a couple or small family. It sleeps up to three with a separated bedroom with queen bed, and single-sized day bed in the main part of the house. A basic kitchen and private backyard provide ample space for retreat, and the full bathroom includes a hot shower. Wifi. Read More

AC Room

The AC Rooms are an air-conditioned, peaceful and private option for those seeking more of the comforts of home. They include one large bedroom with a queen-sized bed, a balcony sitting area, and a small refrigerator. Each cottage has a private bathroom with a hot shower. These 20 square meter rooms can be closed completely with sliding doors, window screens, and shades. Located right by the Internet Cafe, the cottages are five minutes’ walking distance from the village centre. Read More

Forest Studio

The 17 sq meter Forest Studios are furnished with a standard queen-size bed ideal for up to two adults. In addition to all the amenities in the standard bungalow, it has a full private bathroom and kitchenette including a sink, gas stove and mini-bar fridge. This option is ideal for couples who love the feel of the forest, but still want the privacy and comfort of an upgraded bathroom and kitchen. Read More

Bungalow

These open-air, screened-in bungalows are about 2 minutes walking distance from the village center. The bungalows merge comfort and organic qualities by providing a completely screened-in option built from wood in the pristine PachaMama forest. Furnished with a standard queen-size bed, all bungalows are ideal for up to two adults. Sliding screen doors separate the main space from the balcony to make this accommodation virtually bug-free. Ceramic floors, wooden walls and a covered balcony give a very cozy feeling overlooking the forest. Bungalows measure 14 sq meters and each has private hot showers and are located in the vicinity of shared compost toilets. Read More

Casita

A casita is a perfect option for an adventurous traveler. This open-air 11 square meter, three-sided wooden cabin provides a true immersion in nature. Each Casita has a double bed with a mosquito net, a shelf for clothes, and a sitting area. Some casitas are equipped with a cold water, open-air shower. Hot showers are available in the village center as well as lockers. Please bring your own lock and towel. Read More

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

PachaMama is located in the forest near the popular town of Nosara. It is both an eco village and a transformation center with daily meditations, yoga, ceremony, a restaurant, cacao bar, jungle shop and large marble hall. It also has river access outside of the dry season with dance floors and a maloka for ceremony. Read More

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

During the cleanse, participants will stick to a simple juice and superfood fast. Read More

What's Included

Juices, teas and liquid meals plus post-cleanse meal
Selected accommodation
Breathwork session
Daily meditation
Daily yoga
Group and individual therapy sessions
Daily colon irrigation

What's Not Included

Airfare
Transportation to and from PachaMama
Additional therapies

Customer Reviews

4.50 out of 5.0 average rating

Anonymous • Nov 26, 2024

5.0

Verified

Wonderful community

Walking into PachaMama is for me coming home. My entire nervous system relaxes. I have been coming here for 16 years and while there have been some changes the essence of PachaMama is alive and breathing. The nature, the river and the workshops here are rejuvenating and have helped me dive deep into my core and help me find my true essence. I love PachaMama and will continue to return again and again. Read More

Gal • Nov 11, 2024

5.0

Verified

Life changing

Simply put, pachamama changed my life.
It’s raw it’s real it’s beautifully messy and it’s a very very safe place to explore what it means to be human. To shed layers
To question everything
To celebrate and to heal
The more you come clean of ideas and the more you take responsibility for your own journey the better
Good people strong tribe Read More

Maaike • Nov 11, 2024

5.0

Verified

Home and transformation

I have been coming to PachaMama for the past 4 years and it’s been a very good experience. I’ve done a lot of woman’s workshops and can truly say my life changed after all these experiences. I’ve grown as a person and PachaMama and all it has to offer created the space to allow it. The healthy tasty food, daily yoga classes, all the movement. Ceremonies, events, workshops. The river and the beautiful beach close by. PachaMama will always have a place in my heart. I highly recommend coming here if you feel the call to go deeper in life. Read More

Gaya • Nov 07, 2024

5.0

Verified

a sanctuary for the soul

a place that was created for seekers to reconnect with essence, with nature, with that which is already sacred within and around us. It is inviting to come back to the simplicity and joy of life, through meditation and celebration, through inner work and music, deep solitude and community.
Read More

Anonymous • Nov 06, 2024

5.0

Verified

Incredible place

I recently spent two incredible weeks at Pachamama, and I can honestly say it was life-changing! As a foreigner and a solo female traveller, I felt safe, welcomed, and part of the community from the start. The peaceful jungle surroundings, the daily yoga, and the authentic spiritual practices helped me disconnect from my busy life and reconnect with myself on a deeper level. I left feeling rejuvenated, more grounded, and ready to bring this newfound energy back home. I’m already planning my next visit – can’t wait to return to this magical place! Read More

Body Cleanse Package

Retreat Highlights

About this Retreat

Your Guides

Gaya

Omie

Details of this retreat

Schedule

Getting Here

Directions