🌿 5 day Inner Vision Retreat: Ayahuasca + Music + Breathwork in Portugal
🌿 5 day Inner Vision Retreat: Ayahuasca + Music + Breathwork in Portugal
Algarve, Portugal
Up to 12 in group
October 29 - November 2, 2025
A preparation course valued at $109 is included with the retreat at no extra cost
Retreat Highlights
- Guided Preparation & Integration: Two Preparatory Sessions and two Integration Sessions to help you start and conclude your journey with clarity and purpose.
- 3 One-on-One Therapeutic Sessions: Personalized sessions before and after the retreat to reinforce emotional agility and personal transformation.
- 1 Sacred Rapeh Ceremony: Experience the grounding and cleansing effects of a sacred Rapé ceremony during your retreat. Rapé, a traditional Amazonian snuff made of finely ground tobacco and other medicinal herbs, is administered in a ceremonial context to support spiritual connection, mental clarity, and energetic alignment. Guided by experienced facilitators, this ritual enhances your retreat experience by promoting deep introspection and a profound sense of presence.
- 2 Ayahuasca Healing Ceremonies: Participate in a psilocybin ceremony that guides you on a voyage of personal insight and growth with live music. Set in a safe and supportive environment, this ceremony uses psilocybin—a sacred tool known for facilitating spiritual exploration and healing. Accompanied by live music, crafted to enhance your experience, the ceremony guides you through layers of self-discovery, inner wisdom, and emotional release. Under the guidance of skilled facilitators, you'll gain valuable perspectives that inspire healing and personal development.
- 2 Anima Integrative Breathwork Sessions: our renowned conscious-connected breathing sessions.
- Community Support: Cultivate lasting connections within a supportive, open-hearted community.
- Unique Activities: Engage in Anima Integrative Breathwork™, Yoga, Meditation, Voice Liberation and other sessions designed to help you connect more deeply with yourself.
- Yoga & Meditation: Practice yoga and meditation to ground your body and mind.
- Nature Connection: Reconnect with nature through the serene retreat center premises.
- Internal Family Systems Therapy: Get in touch with your inner child and understand your inner processes more clearly.
About this Retreat
Costanza Di Prisco is a Trauma-informed Psychedelic Practitioner, Breathwork Coach, Musician, and Somatic Therapist, who combines Shamanic practices learned in the Amazon with western Therapeutic practices to assist individuals in deep transformation.
​She began working with psychedelics more than 12 years ago, initially as a participant, later as an assistant, then began training with shamans and healers, and eventually studied to become a Psychedelic Practitioner. Her last few years have been devoted to psilocybin, though she has worked with a variety of plant medicines. She is also a breathwork coach, working with the body’s knowledge to achieve understanding and promote healing. She has trained in Somatic therapy and Bioneuroemotion, a field that blends biology, neuroscience, epigenetics, NLP, and psychology. She received training in India to be able to instruct in meditation, yoga, and pranayama. She has finished a master plant dieta with Noya Rao and follows the tradition of the Shipibo from Peru in terms of shamanic techniques.
Developing the Anima Integrative Breathwork™ has crystallized her years of learning from many teachers and mentors, into a method that breaks old patterns and proves lasting positive effects.
Also focused on education, she's the Director of the Synthesis Institute's Psychedelic Immersion Retreats and Anima Integrative Breathwork & Voice Practitioner Training.
Her facilitation style combines ancient wisdom methods with cognitive therapeutic techniques from the West to produce powerful transformational experiences. When singing in ceremony, Costanza places emphasis on the healing potential of music. Her goal is to serve as a bridge for people seeking to start or continue their own journeys of self-discovery; creating safe spaces so others can engage in their psychedelic healing experiences feeling supported and empowered so their own inner wisdom can emerge.
Juan has studied music since childhood and music production at University. He became interested in psychedelics and their strong influence on music and consciousness from an early age. He has spent years in India practicing meditation and yoga in various ashrams. He studied the Bansuri flute with the legendary Pandit Hariprasad Chaurasia, and now teaches and makes Bansuri himself.
He has been dedicated to facilitating live music for meditation, healing, and psychedelic ceremonies for many years, for the Ayahuasca tradition of Colombian Shamans and increasingly for psilocybin journeys. Juan is passionate about the transformative power of psychedelics, what they can bring to humanity, and how they can help us heal our connection to nature and spiritual growth.
Details of this retreat
THE INNER VISION IMMERSIVE RETREAT:
Embark on this journey to find transformation and healing while discover a deeper connection with your inner voice.
Welcome to the Inner Vision Retreat, where we invite you to immerse yourself in a transformative experience facilitated by the wisdom of the plant medicine Ayahuasca—the powerful jungle brew that opens doors to profound healing. Our retreats occur in a nurturing environment, ensuring a safe journey supported by Preparation and Integration sessions, along with the therapeutic benefits of Ayahuasca, Breathwork and live Music. This journey offers healing while enabling you to reconnect with your voice through practices that unlock your inner potential.
At the Inner Vision Retreat, our diverse team of trauma-informed facilitators will guide you with care through physical touch, sound healing, singing, and other therapeutic techniques, helping you deepen your self-awareness and inspire positive changes. This retreat is perfect for those seeking to process their shadow, understand behavioral patterns, reconnect with their true self, boost creativity, and heal past wounds. It’s an opportunity to let go of what no longer serves you and embrace lasting transformation.
WHAT THE RETREAT OFFERS:
- Intimate Setting: Limited to just 12 guests, you'll receive personalized attention from 2-4 expert facilitators.
- Comprehensive Experience: Across three transformative days, you’ll participate in a therapeutic healing ceremony, enriching activities, and more.
- Deep Connections: Engage with a community of like-minded individuals, exchanging experiences and support as you walk your unique path to fulfillment.
- Led by Experts from Anima Institute
ANIMA INSTITUTE blends modern therapeutic methods with ancient shamanic wisdom. Our leader, Costanza, brings over 12 years of psychedelic expertise and a commitment to creating deeply nourishing retreats. With a wealth of experience, including guidance from over 300 retreats, Costanza ensures a safe, trauma-informed environment for every participant.
DISCOVER THE POWER OF AYAHUASCA:
Experience the transformative power of Ayahuasca, celebrated for its profound impact on mental, emotional, and spiritual well-being. Supported by an increasing body of research, Ayahuasca is known to assist in healing emotional wounds, enhancing self-awareness, and fostering deep introspection. This ancient plant medicine can lead to increased creativity, openness, and personal insight, paving the way for lasting positive changes in mindset, emotional balance, and overall life perspective.
WHAT TO EXPECT AT THE INNER VISION RETREAT:
- Guided Preparation & Integration: Two preparatory sessions and two integration sessions to help you start and conclude your journey with clarity and purpose.
- 1:1 Therapeutic Support: Personalized sessions before and after the retreat to reinforce emotional agility and personal transformation.
- Unique Activities: Engage in Anima Integrative Breathwork™, yoga, meditation, and nature walks, all designed to help you connect more deeply with yourself.
- Community Support: Cultivate lasting connections within a supportive, open-hearted community.
RETREAT HIGHLIGHTS INCLUDE:
- Ayahuasca Healing Ceremonies: Participate in plant medicine ceremonies that guide you on a journey of growth and healing.
- Rapeh Sacred Ceremony: Experience the grounding and cleansing effects of a sacred Rapéh ceremony during your retreat.
- Yoga & Meditation: Practice yoga and meditation to ground your body and mind.
- Nature Connection: Reconnect with nature through serene forest walks.
- Internal Family Systems Therapy: Get in touch with your inner child and understand your inner processes more clearly.
THE TOOLS WE USE:
A holistic blend of South American and Western therapeutic tools, such as Somatic Therapy, Internal Family Systems Therapy, Shamanic Practices, Breathwork, Music, Movement, Meditation, and and more, are woven together for a powerful healing experience.
DIETARY RECOMMENDATIONS:
We recommend a vegetarian diet with low salt, preferably no coffee and no fermented foods and no alchohol a week prior to to the retreat in order to prepare energetically for the inner journey
LOCATION AND ACCOMMODATION:
Join us in the beautiful Algarve, where you will enjoy all-inclusive accommodation during the retreat. For recommendations on where to stay before and after, please contact us—we're here to help!
Uncover the potential within yourself at Inner Vision Retreat. Book your transformational experience today and step into a nurturing space of growth, healing, and self-discovery.
Embark on this journey to find transformation and healing while discover a deeper connection with your inner voice.
Welcome to the Inner Vision Retreat, where we invite you to immerse yourself in a transformative experience facilitated by the wisdom of the plant medicine Ayahuasca—the powerful jungle brew that opens doors to profound healing. Our retreats occur in a nurturing environment, ensuring a safe journey supported by Preparation and Integration sessions, along with the therapeutic benefits of Ayahuasca, Breathwork and live Music. This journey offers healing while enabling you to reconnect with your voice through practices that unlock your inner potential.
At the Inner Vision Retreat, our diverse team of trauma-informed facilitators will guide you with care through physical touch, sound healing, singing, and other therapeutic techniques, helping you deepen your self-awareness and inspire positive changes. This retreat is perfect for those seeking to process their shadow, understand behavioral patterns, reconnect with their true self, boost creativity, and heal past wounds. It’s an opportunity to let go of what no longer serves you and embrace lasting transformation.
WHAT THE RETREAT OFFERS:
- Intimate Setting: Limited to just 12 guests, you'll receive personalized attention from 2-4 expert facilitators.
- Comprehensive Experience: Across three transformative days, you’ll participate in a therapeutic healing ceremony, enriching activities, and more.
- Deep Connections: Engage with a community of like-minded individuals, exchanging experiences and support as you walk your unique path to fulfillment.
- Led by Experts from Anima Institute
ANIMA INSTITUTE blends modern therapeutic methods with ancient shamanic wisdom. Our leader, Costanza, brings over 12 years of psychedelic expertise and a commitment to creating deeply nourishing retreats. With a wealth of experience, including guidance from over 300 retreats, Costanza ensures a safe, trauma-informed environment for every participant.
DISCOVER THE POWER OF AYAHUASCA:
Experience the transformative power of Ayahuasca, celebrated for its profound impact on mental, emotional, and spiritual well-being. Supported by an increasing body of research, Ayahuasca is known to assist in healing emotional wounds, enhancing self-awareness, and fostering deep introspection. This ancient plant medicine can lead to increased creativity, openness, and personal insight, paving the way for lasting positive changes in mindset, emotional balance, and overall life perspective.
WHAT TO EXPECT AT THE INNER VISION RETREAT:
- Guided Preparation & Integration: Two preparatory sessions and two integration sessions to help you start and conclude your journey with clarity and purpose.
- 1:1 Therapeutic Support: Personalized sessions before and after the retreat to reinforce emotional agility and personal transformation.
- Unique Activities: Engage in Anima Integrative Breathwork™, yoga, meditation, and nature walks, all designed to help you connect more deeply with yourself.
- Community Support: Cultivate lasting connections within a supportive, open-hearted community.
RETREAT HIGHLIGHTS INCLUDE:
- Ayahuasca Healing Ceremonies: Participate in plant medicine ceremonies that guide you on a journey of growth and healing.
- Rapeh Sacred Ceremony: Experience the grounding and cleansing effects of a sacred Rapéh ceremony during your retreat.
- Yoga & Meditation: Practice yoga and meditation to ground your body and mind.
- Nature Connection: Reconnect with nature through serene forest walks.
- Internal Family Systems Therapy: Get in touch with your inner child and understand your inner processes more clearly.
THE TOOLS WE USE:
A holistic blend of South American and Western therapeutic tools, such as Somatic Therapy, Internal Family Systems Therapy, Shamanic Practices, Breathwork, Music, Movement, Meditation, and and more, are woven together for a powerful healing experience.
DIETARY RECOMMENDATIONS:
We recommend a vegetarian diet with low salt, preferably no coffee and no fermented foods and no alchohol a week prior to to the retreat in order to prepare energetically for the inner journey
LOCATION AND ACCOMMODATION:
Join us in the beautiful Algarve, where you will enjoy all-inclusive accommodation during the retreat. For recommendations on where to stay before and after, please contact us—we're here to help!
Uncover the potential within yourself at Inner Vision Retreat. Book your transformational experience today and step into a nurturing space of growth, healing, and self-discovery.
Schedule
DAY 1
Welcoming Circle
1:1 Therapeutic Sessions
Voice Liberation Session
DAY 2
Meditation
Breathwork Session
Ayahuasca Healing Ceremony
DAY 3
Yoga Session
Sharing Circle
1:1 Therapeutic Sessions
Integration Sessions
Movement Practice
DAY 4
Meditation
Breathwork Session
Rapeh Sacred Ceremony
Ayahuasca Healing Ceremony
DAY 5
Yoga Session
Sharing Circle
1:1 Therapeutic Sessions
Closing Circle
Welcoming Circle
1:1 Therapeutic Sessions
Voice Liberation Session
DAY 2
Meditation
Breathwork Session
Ayahuasca Healing Ceremony
DAY 3
Yoga Session
Sharing Circle
1:1 Therapeutic Sessions
Integration Sessions
Movement Practice
DAY 4
Meditation
Breathwork Session
Rapeh Sacred Ceremony
Ayahuasca Healing Ceremony
DAY 5
Yoga Session
Sharing Circle
1:1 Therapeutic Sessions
Closing Circle
Note: Schedule is approximate and may change
Getting Here
Anima Institute, Algarve, Portugal
Directions
Closeby to Faro Airport, Algarve, Portugal.
Accommodation
The accommodations depend on the location and session. Private rooms and shared rooms are available when you have accommodation.
Private Room, All-Inclusive 3-day Retreat
Private Room, All-Inclusive 3-day Retreat
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat center is a private and intimate natural ecological space. It is a magical place, totally off grid in the mountains in Algarve’s world class Atlantic coast. It is a place for those that want to have a close but yet comfortable experience with the natural elements.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Farm to table, organic and healthy menu. We cater for allergies and dietary restrictions. Please inform us beforehand.
What's Included
- Experienced Guiding with a Certified Trauma-Informed Therapeutic Facilitators
- Ayahuasca Therapeutic Healing Ceremonies
- Anima Integrative Breathwork™ Sessions
- Voice Liberation Practice
- Preparation Sessions
- Therapeutic Sessions
- Somatic Practices
- Yoga Sessions
- Guided Meditations
- Integration Sessions
- Transformational Experience
- Working with the Shadow, Traumas, Old Patterns & Behaviors
- Deep Emotional Release
- Overcome Your Obstacles
- Connect With Your Own Power & Purpose
- Connect With Your Creativity
What's Not Included
- Transportation to the retreat
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