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3 day Psilocybin Retreat in the Netherlands

Location icon
Hoekje 4, Almkerk, Netherlands
Users icon
Up to 10 in group
Date
Dec 20 - 22, 2024

Retreat Highlights

  • Deep transformation in just 3 days
  • Beautiful retreat centre surrounded by nature
  • Choice of private or 2-3 person rooms
  • Full screening process and personal intake session
  • Retreat Participant Guide
  • Psilocybin Microdose Ceremony
  • Psilocybin Full-dose Ceremony
  • Heart-opening Cacao Ceremony
  • Inner Child Meditation
  • Lots of breathwork
  • Wim Hof breathwork and Ice bath
  • Journaling and connection exercises
  • Breathwork techniques
  • Nourishing vegetarian meals
  • Post-retreat integration guide
  • Integration call post-retreat

About this Retreat

Your Guides

Details of this retreat

Embark on a Profound Journey to Elevate and Expand Your State of Mind

Join us on a transformative journey of self-discovery and personal growth at our retreat. You will gain practical tools to navigate life’s challenges with resilience and authenticity, empowering you to unlock your full potential and lead a more fulfilling life.

Our retreat centre is nestled in nature, offering a peaceful environment while remaining easily accessible by car and public transport. During the summer months, weather permitting, our ceremonies and exercises take place in a beautiful bell tent. In the winter, or when the weather requires, we use a dedicated indoor ceremony space.

We support you every step of the way—before, during, and after the retreat—to ensure your journey is as enriching as possible.

The Package Includes:

• 2 nights’ accommodation
• Healthy vegetarian meals
• Preparation and coaching call
• Microdose ceremony
• Full-dose psilocybin ceremony
• Cacao ceremony
• Extensive breathwork
• Ice bath session
• Integration call
• Two comprehensive guides (pre- and post-retreat)

With approximately 8 participants, our retreat offers an intimate setting, allowing for personalised attention and a deeper, more meaningful connection to the experience.

Why Choose State of Mind?

• Unique Approach: A blend of breathwork, psilocybin, and integration support
• 100% Satisfaction: Our participants consistently report life-changing experiences
• Safety and Comfort: Our experienced team prioritises your wellbeing
• Self-Discovery: A safe space for healing, self-discovery, and personal growth
• Transformation: Unlock new possibilities and let go of old stories

How Your Journey Starts:

1. Reserve your place
2. Complete an online intake form
3. Participate in a personalised one-on-one video intake session
4. Receive an email with the Retreat Guide and preparation tools

The Retreat:

• Immerse yourself in activities designed to reconnect you with your inner truth
• Release limiting beliefs and honour your deeper needs
• Embrace vulnerability and discover the strength in setting boundaries
• Our three foundational pillars underpin this transformative journey
• Unique elements such as an ice bath and deep inner exploration

Post-Retreat Integration:
• Integration Guide: Receive comprehensive guidance for post-retreat integration
• Integration Call: A video call two weeks after the retreat for reflection and further support
• Extended Support: Optional coaching packages for continued personal growth

The Retreat Centre:

Rooms:
Enjoy comfortable rooms thoughtfully designed for 2-3 people, each featuring its own en-suite bathroom. Private rooms with en-suite facilities are available upon request. We also offer couple/friend packages, providing a private room with en-suite facilities.

Communal Spaces:
A welcoming communal area where guests can connect, alongside a spacious kitchen for preparing nourishing meals and a dedicated ceremony space for spiritual practices.

Outdoor Setting:
The retreat is nestled amidst tranquil natural beauty, featuring expansive gardens, lush greenery, a serene pond, and secluded spots ideal for quiet reflection. The focal point is the Tinusboom, a majestic tree over 150 years old with a circumference of 6.40 metres, offering a calming space to sit underneath or enjoy the swing in this peaceful setting.

Safety and Wellbeing:

• Registration Process: You will receive a confirmation email, followed by an online form and scheduling for a 1:1 preparation session

• Legalities: Psilocybin truffles are legal for purchase and consumption in the Netherlands, ensuring a safe and compliant environment

• Contraindications: This retreat is not suitable for those with heart conditions, severe mental health issues, or psychosis

Additional Information:

• Languages Spoken: English, German, and Dutch

• Psilocybin: Derived from magic truffles, psilocybin is known for inducing altered states of consciousness. It serves as a catalyst for profound insights, emotional release, and altered perceptions, making it a powerful tool for self-reflection, transformation, and personal growth.

• Ceremonial Cacao: Traditionally used for heart-opening experiences, ceremonial cacao enhances emotional wellbeing, creativity, and stress relief, thanks to its rich content of antioxidants and mood-enhancing compounds.

Join us for this life-changing retreat, where you will gain profound insights, cultivate self-love, and leave with a renewed sense of purpose. Reserve your place today and embark on your journey of empowerment and transformation!

Schedule

Day 1:

• Arrival between 16:00 - 17:00
• Opening circle
• Group connection
• Intention setting support
• Dinner
• Microdosing
• Breathwork support tool session

Day 2:

• Breakfast
• Morning circle
• Meditative grounding
• Connect with nature
• Build trust in the group
• Conscious Connected Breathwork
• Ceremonial ritual
• Psilocybin ceremony
• Dinner
• Sharing circle
• Additional exercises

Day 3:

• Morning circle
• Cacao ceremony
• Inner Child meditation & breathwork
• Breakfast
• Integration and journaling exercise
• Lunch
• Wim Hof Breathwork
• Cold water experience (optional)
• 14:00: Goodbyes & Departure
Note: Schedule is approximate and may change

Getting Here

Location icon State of Mind Retreats, Hoekje 4, Almkerk, Netherlands

Directions

The retreat centre is a 55-minute drive from Amsterdam Schiphol Airport and a 40-minute drive from Rotterdam Airport. Via public transport, you could travel to train station Gorinchem. No worries, we assist you with your travel arrangements.

Accommodation

Experience the comfort of our cosy rooms, designed to accommodate 2-3 people, with bed linen provided for your convenience. Our retreat centre offers a communal sitting area and a spacious kitchen, alongside a dedicated ceremony space. You can also relax and unwind in our large garden, featuring several peaceful spots for relaxation.

Accommodation
End of Year Special: 2/3-p room with en-suite
Accommodation
Regular: 2/3-p room with en-suite
Accommodation
Private Room with en-suite
Accommodation
Couple / Friends package (2p, Private room with en-suite)

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Retreat Centre De Tinusboom is a warm and lovingly crafted space, featuring a beautifully converted barn, stunning grounds surrounded by lush nature, and a serene pond. The Tinusboom (tree) serves as the guardian of this welcoming and spiritual sanctuary.

Meals

Menu
Menu

Menu Types

We offer vegetarian meals specially selected to complement the program.

What's Included

  • Personal intake/coaching pre-retreat
  • Pre-retreat preparation guide
  • Microdosing and full-dose psilocybin ceremonies
  • Choice of three dosage options
  • Extensive breathwork and meditation
  • Nourishing vegetarian meals
  • Integration exercises and journaling
  • Group sharing sessions
  • Comfortable 2/3-person bedroom accommodation
  • Post-retreat integration guide
  • Integration call post-retreat

What's Not Included

  • Airfare and transportation

Customer Reviews

4.92 out of 5.0 average rating

5.0
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Beautiful weekend
A beautiful retreat, expertly guided by Niels and Femke. I came for the psilocybin journey, but in the end it was actually Niels's guided breathwork that most blew me away, which is a testament to how much more this was than just an opportunity to take psilocybin in a safe environment. It was that, but it was also so much more - two days in which I and the other seven guests could surrender to a new experience, immerse ourselves in the present, work on ourselves, try more than one new experience, and enjoy each other's company in beautiful surroundings. If you're considering psilocybin therapy, I recommend this retreat without reservation.

5.0
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My little piece of magic
I booked the retreat in the hope to heal stored trauma’s that have led to repeated bouts of unexplained ill health and depression. Seeing the beautiful surroundings in the photos and noticing the additions of breathwork and cold water therapy made it stand out amongst others.

Words cannot express how grateful I am that the universe led me towards Neils and Femke. Some people were born to provide such safe and nurturing spaces, and these two wonderful people certainly have this magic aura.
It was beautiful to have the opportunity to speak to Neils before the retreat and hear his own personal story and experience. It reduced anxiety and made me feel in safe hands. It was also lovely to connect to the group via the WhatsApp group a week prior so we were able to say a brief hello and organise logistics-it meant I was able to meet a couple of people for a shared drive from Amsterdam and this also put me at ease.
The retreat house is stunning and holds a really special spiritual energy. The beautiful weather also meant we were able to enjoy the stunning garden and safe little nooks and cranny’s for moments of silent reflection when needed, or to enjoy group chats around the fire pit. I spent the whole time barefoot which I love!
Letting go was a big theme for the 3 days-no phones, no clocks, no chatter about itinerary and ‘what next’. Neils and Femke delivered this with such care that it didn’t feel like a difficulty, I felt like I was in safe and experienced hands the entire time, and truly felt like what was meant to be would happen.
There were various exercises to help us to build real connection and trust within the group from the offset and boy did it work! I felt like I was part of an understanding family and there was never any feeling of discomfort or pressure. We all came with different personalities and experiences, some of us lacking confidence especially in group scenarios, so it was testament to the experience that we all felt that we had a voice and a space.
I haven’t even got to the core parts of the retreat yet, but I felt it important to emphasise the holistic and wholesome way that the experience was facilitated.
What surprised me was the power of the breathwork. Neils is passionate about teaching different techniques that we carried through the whole experience. It felt like a beautiful grounding to what was to come. The playlists and Neils words and energy were also constructed so perfectly and I had the most surprising and powerful release even during the first session.
The microdosing was a lovely way to meet the medicine and hand over my trust to it in preparation for the main ceremony the next day. And wow what can I say about the ceremony…it was my first experience of psychedelics so of course there was some uncertainty, but being in such a lovely environment, and being nestled in my weighted blanket with my eye mask on felt nurturing. Neils and Femke were there to hold my hand when I needed it, to play beautiful instruments, and I felt an intense love and so many things I can’t put into words and would want to keep as mine so I won’t even try to describe the ‘trip’ but suffice to say, it answered the questions I needed. It was beautiful and ‘waking’ to see Neils and Femke was like waking to two angels, they actually glow with such a loving energy.
Further breathwork gave me yet another powerful release the next day. In three days I have cried, laughed, sobbed, and felt the calmest and most at peace than I have in my entire life. I am really hopeful that I can take these gifts into my life, and with the support that Neils, Femke and the gorgeous group will provide during the next couple of weeks during the afterglow period, I am confident that this will be a life changing experience.
I thank them from the bottom of my heart.

2.0
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3 days Womens retreat state of mind, psychedelic
The best part of the retreat was for me the breathing session.
In the psychedelic journey, which was planned to be 4-6 hours, was for me some fysical effects kind of sound/electrical feeling in my ears and some electrical sensations in my body. After 2,5-3 hours I felt very nauseous. I kept laying a bit longer, but the nauseaousness made me leave the room.
What surprised me during the 3 days is that Femke didn't look after me and others about what was happening and why people including myself left earlier. For me that didn't feel save.
For me half of the time being there was waiting, never knowing how much time there was untill the next part of the program. I left the place a few times to have a nice walk in the surrounding which I liked very much. But thas was not the reason why i was there and also not why I spent so mych money.

5.0
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Transformative and Supportive First Psilocybin Retreat Experience
Attending a psilocybin retreat for the first time was a life-changing experience, and I couldn’t have asked for a better introduction. The retreat was excellent in every aspect, from the support and care provided by Niels and Femka to the outstanding accommodation and location.

As a newcomer to this type of experience, I was initially extremely nervous, but Niels was incredibly attentive and looked after me throughout the entire process. His guidance and reassurance were invaluable, making me feel safe and supported at every step.

The group was wonderfully diverse, bringing together people from various backgrounds and experiences. Niels and Femka did an amazing job settling everyone in and fostering a sense of community. Their expertise and warm approach truly brought out the best in each participant, creating a harmonious and supportive environment.

The accommodation was top-notch, offering a comfortable and serene setting that perfectly complemented the retreat's purpose. The location was equally impressive, surrounded by nature’s beauty, which added to the overall sense of peace and relaxation.

The food was another highlight – every meal was perfect, nourishing both body and soul. It was clear that a lot of thought and care had gone into the preparation of each dish, enhancing the overall retreat experience.

While the journey was not easy, it was immensely rewarding. I have already seen huge benefits from this experience, and I am grateful for the opportunity to have been part of such a transformative retreat. If you’re considering a psilocybin retreat, I cannot recommend this one highly enough. Niels and Femka's dedication and the retreat's overall quality made it an unforgettable and deeply beneficial experience.

5.0
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A Transformative Psilocybin Retreat: A Journey of Connection, Healing, and Growth
Attending the psilocybin retreat was a transformative experience, enriched by warm Dutch hospitality, an amazing barn, and beautiful gardens. The lack of technology for three days was liberating, allowing us to fully immerse ourselves in the retreat. Disconnecting from our devices helped us connect more deeply with ourselves, each other, and the surrounding nature.

The breathwork sessions were surprisingly powerful, providing profound moments of clarity and release. These sessions, combined with the psilocybin experience, facilitated deep introspection and emotional healing. The group bonded exceptionally well, thanks to Niels's insightful guidance. His support and wisdom were transformative, offering reassurance and direction at every step.

Femka's alternative viewpoint added immense value to the experience. Her unique perspectives and empathetic approach enriched the retreat, providing a balanced and holistic understanding of the journey we were all undertaking. The combination of Niels and Femka’s expertise created a nurturing and supportive environment that allowed everyone to thrive.

The retreat fostered a strong sense of community, making it an unforgettable journey of personal growth and connection. The shared experiences and open conversations helped build trust and camaraderie among the participants, creating lasting friendships.

If you're considering a psilocybin retreat, I wholeheartedly recommend this one. Niels and Femka’s dedication, the incredible setting, and the overall quality of the retreat made it a profoundly beneficial experience. Despite my initial trepidation, never having done anything like this before, Niels' calm and reassuring approach meant that this retreat not only met but exceeded all expectations, providing a deeply enriching and life-changing journey.

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