4-Night Ayahuasca Retreat

5.001 review
Users icon
Up to 8 in group
Date
January 9 - 13, 2025

Retreat Highlights

  • 4 Night Stay in a Beautiful Secluded Accommodation Near Santa Teresa, Costa Rica
  • 2x Ayahuasca Ceremonies
  • Rapé and Sananga Ceremonies
  • Meditation and Yoga Sessions
  • Ayahuasca Diet - Pescatarian Healing Menu (Vegan/ Vegetarian options)
  • Nature Immersions
  • Guidance and Support
  • 2-way pick up/drop off included

About this Retreat

Details of this retreat

Our semi-private Ayahuasca retreat, limited to eight participants, offers an intimate journey of exploration and transformation.

What We Offer:

Pre-Meeting: One-on-one introduction calls to address concerns and introduce you to plant medicine traditions.

Ayahuasca Ceremonies: Our facilitators follow the Shipibo Tradition and sing icaros for cleansing and healing. You are sustained in a safe container and receive personal assistance.

Post-Ceremony Integration Sessions: Sharing circles for you to process your insights and integrate the messages and wisdom gained to apply them to daily life.

Serene Accommodations: Comfortable lodgings amidst Costa Rica's natural beauty. Options for private and shared rooms.

Ayahuasca Dieta: Each meal is crafted to honor your spiritual journey with vibrant, organic ingredients that invigorate the senses and support profound inner exploration during your retreat experience.

Yoga and Meditation: Enjoy guidance through gentle movements and tranquil meditations to deepen your connection with the sacred plant medicine journey.

Nature Immersions: Ocean swims, tide pools and walks for grounding and connecting with Mother Earth.

Find out more www.sowanete.com

Schedule

This is an example of your day with Sowa Nete:

8:00 am: Breakfast
9:30 am: Meditation
10:30 am: Yoga
11:30 am: Rest
2:00 pm: Lunch
3:00 pm: Journaling, Nature Immersions
6:00 pm: Hapé Ceremony
7:00 pm: Ayahuasca Ceremony
Note: Schedule is approximate and may change

Getting Here

Location icon Sowa Nete

Directions

Nearest international airport: Aeropuerto Internacional Juan Santamaria (SJO)
Options to get to Santa Teresa:
Upon arrival at San Jose International Airport (SJO), you will need to take a connecting flight to Cobano Airport (ACO). We ask that participants choose the 13:00 flight from SJO, arriving in Cobano at 13:30. Upon arrival, a taxi will be waiting to take you to the retreat location. This transportation is included in the total price of the retreat.
Alternative Flight Times:
If you choose a different flight time/day to Cobano, please note that the transportation from Cobano Airport to the retreat location will be at your own expense.

Accommodation

Our accommodations offer a harmonious blend of comfort and serenity, providing you with a peaceful haven to rest and rejuvenate during your retreat. Choose between our two accommodation options. Our retreat accommodation features cozy bedrooms with queen bed/ king bed/ single bed, air conditioning, closet space, ceiling fan, bathrooms with amenities, living area with jungle views, infinity pool, hammock & couch with views, fresh linens and towels and Wifi

Accommodation
Private Room
Accommodation
Couples Room

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our retreat venue is nestled just 20 minutes from the vibrant Santa Teresa Beach, offering a secluded and private space designed to enhance your healing journey. Surrounded by breathtaking views of the ocean or lush jungle, the modern, open space creates an atmosphere of peace and tranquility. Equipped with all the necessary amenities for your comfort, the setting allows for a deep connection with nature while providing the ideal environment for rest, rejuvenation, and inner exploration.

Meals

Menu

Menu Types

You can expect a diverse menu featuring nourishing plant-based dishes, fresh fruits and vegetables, whole grains, protein-rich legumes, and locally sourced fish.

What's Included

  • 2x Ayahuasca Ceremonies
  • Post-Ceremony Integration Sessions
  • Guided Meditations
  • Yoga
  • Hapé Ceremony (Shamanic Snuff)
  • Sananga Ceremony (Eye Drops)
  • Nature Immersions
  • Accommodation
  • Bonfire Night
  • All Meals (Pescatarian Menu)

What's Not Included

  • Airfare
  • Insurance
  • Additional treatments or activities (spa treatments, horseback riding, surf board and surf lessons, ATV rental)

Customer Reviews

5.00 out of 5.0 average rating

5.0
Verified logo
Mario and his team is truly amazing!
This was my first time out of country and doing ayahuasca was something completely new to me. Mario and his team however did an amazing job at making sure I felt safe, welcome, and they would answer any questions I had regarding truly anything. During the ceremony. They would play lovely music and his team did an amazing job at helping people when ever needed and making sure everyone’s needs are meet. Love love love everything they have done for me <3

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