7-Day Women’s Healing Trauma Retreat with Tess Hunneybell

Location icon
San Flaviano, Localita Palombara, Sellano, Province of Perugia, Italy
Users icon
Up to 5 in group
Date
May 28 - June 3, 2025

Retreat Highlights

  • Exclusive Experience for Only 5 Guests
  • Guided by British Trauma Consultant Psychologist Tess Hunneybell
  • Over 13 Years of Experience in Leading Trauma Healing Retreats
  • Serene Setting in a 15th-Century Italian Monastery
  • Focus on Healing from Trauma and Complex Trauma
  • Personalized Trauma Therapy Sessions
  • Daily Yoga, Meditation, and Breathwork Classes
  • Workshops on Healing Trauma and Building Resilience
  • Somatic Body Practices to Release Stored Trauma
  • Guided Mountain Walks and Nature Connection
  • Luxurious Afternoon at a Thermal Spa
  • Home-Cooked Vegetarian Meals
  • Supportive and Compassionate Environment
  • Tools Based on Neuroscience for Long-Term Healing
  • Opportunity to Reset Fight-or-Flight Responses
  • Focus on Emotional and Physical Well-Being
  • Emphasis on Personal Growth and Transformation
  • Limited Availability with Upcoming Retreats in 2025

About this Retreat

Details of this retreat

**About This Event**

Join us for a transformative Healing Trauma Retreat at the serene San Flaviano Monastery in Italy. Designed to provide a safe and nurturing environment, this retreat is led by internationally recognized trauma recovery specialist Tess Hunneybell, alongside her professional team of skilled practitioners. With over 13 years of experience and more than 1,000 participants, our proven methods focus on helping you release trauma, build resilience, and rediscover inner peace.

Tess’s expert team includes Viktoria Varga, a holistic practitioner specializing in massage therapy, somatic healing, and yoga, and Eszter Balázs, a certified trauma professional offering somatic therapy, trauma-focused yoga, and somatic ceremonies. Together, they bring a wealth of knowledge, compassion, and experience, creating a uniquely supportive retreat environment.

This immersive experience combines evidence-based trauma therapies with holistic practices, including personalized one-to-one sessions, trauma-focused yoga, somatic bodywork, mindfulness exercises, and healing workshops. Enjoy nourishing, home-cooked vegetarian meals made with locally sourced ingredients and relax in the tranquil beauty of the Italian countryside.

Our small group size ensures individualized attention and a supportive, judgment-free atmosphere for reflection and personal growth. Whether you’re seeking relief from past pain, tools for emotional resilience, or a space to reconnect with yourself, this retreat offers a powerful path toward lasting transformation.

Take this opportunity to reset, heal, and leave feeling empowered to move forward with clarity and peace.

Schedule

Morning meditation and breathwork session to start the day.
Nutritious breakfast served in the dining area.
Guided trauma-informed yoga session to release tension.
Mid-morning workshop on healing trauma and building resilience.
Healthy, home-cooked vegetarian lunch.
Free time for rest, reflection, or exploring the monastery grounds.
One-to-one personalized session with Tess Hunneybell for trauma support and guidance.
Afternoon somatic body practice to release stored trauma.
Nature walk in the surrounding hills or gardens.
Evening group session for sharing, guided discussions, or ceremonies.
Delicious vegetarian dinner shared with fellow participants.
Evening relaxation with guided meditation or personal quiet time.
Note: Schedule is approximate and may change

Getting Here

Location icon San Flaviano Monastery , San Flaviano, Localita Palombara, Sellano, Province of Perugia, Italy

Directions

Rome Airport (FCO) is 2.4 hours drive or take the train to Spoleto and we will arrange a transfer to San Flaviano.

Perugia Airport (PEG) - 45min drive or we will arrange a transfer to San Flaviano.

Florence Airport is 3.4 hours drive or take the train to Foligno and we will arrange a transfer to San Flaviano.

Accommodation

The accommodations are designed to provide comfort, tranquility, and a connection to the monastery's historic charm. Each guest room is thoughtfully appointed with cozy bedding, simple yet elegant furnishings, and en-suite bathrooms, ensuring a restful stay. The rooms reflect the serene ambiance of the monastery, offering mountain or garden views that invite relaxation. Guests can enjoy peaceful nights in this nurturing space, perfect for healing and self-reflection. There is a choice of single occupancy or twin room share.

Accommodation
Experience the serenity of a single occupancy room in the white marble monastery portico. These rooms feature stone walls, high vaulted beamed ceilings, and cool interiors. Relax in comfort with eco-friendly linen, plush towels, and eco bathroom products, ensuring a luxurious and sustainable stay.
Accommodation
Indulge in the shared comfort of an 80m2 twin mezzanine in the ancient church. This unique accommodation boasts stone walls, soaring 25m high vaulted beamed ceilings, and a cool, open-plan layout. Enjoy the convenience of two bathrooms and unwind in style with plush, eco-friendly linen, towels, and eco bathroom products, ensuring a restful and sustainable retreat.

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
San Flaviano Monastery is a beautifully restored sanctuary in the heart of Italy, blending ancient charm with modern comforts. Its serene setting features stunning stone architecture, peaceful courtyards, and lush gardens. The guest rooms are cozy yet minimalist, fostering relaxation. Shared spaces include a tranquil meditation hall, a sunlit kitchen, and scenic outdoor terraces. Surrounded by rolling hills and nature, San Flaviano offers an inspiring space for reflection and healing.

Meals

Menu
Menu

Menu Types

Delicious meals crafted by two professional cooks, using freshly sourced local mountain produce from the Italian countryside. Inform us of your dietary needs.

What's Included

  • Six Nights of Accommodation in a 15th-century Italian monastery
  • Personalized Trauma Therapy Sessions with British Trauma Consultant Psychologist Tess Hunneybell
  • Daily Yoga, Meditation, and Breathwork Classes
  • Workshops on Healing Trauma and Building Resilience
  • Somatic Body Practices to release stored trauma
  • Guided Mountain Walks for nature connection
  • Luxurious Afternoon at a Thermal Spa
  • Three Daily Home-Cooked Vegetarian Meals
  • Unlimited Drinks and Snacks
  • Supportive and Compassionate Environment

What's Not Included

  • Airport transfer
  • Travel insurance
  • Flights costs
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments

Customer Reviews

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