Wine & Unwind Beach Retreat

Name: Wine & Unwind Beach Retreat
Start: 2025-10-23
End: 2025-10-26
Location: Mind and Body Complete
Rating: 5

5.007 reviews

Up to 18 in group

October 23 - 26, 2025

About this Retreat

Details of this retreat

IGNITE YOUR SPIRIT, INDULGE YOUR SENSES, AND UNWIND IN STYLE
Escape to the beautiful beaches of Port A in Texas and embrace the allure of a Women’s Beach Retreat, a uniquely enchanting experience crafted for the spirited woman ready to explore the expansive horizons of her soul and the boundless beauty & healing waters of the ocean.

This is your time. A time to rejuvenate, to rediscover your inner strength, and to rekindle the flames of your ambition and joy. We provide the space and the experience for you to wash away the fears and stress that may be holding you back from embracing the best version of yourself.

Disconnect to Reconnect. We believe in disconnecting from the external to reconnect with the internal. Leave behind your chores and your endless to-do lists. Reconnect with the parts of yourself that get lost in the daily shuffle. Rediscover joy, peace, and your adventurous spirit amidst our supportive and nurturing environment, with the soothing sounds of the ocean and the softness of beach sands beneath your feet.

You’re Invited. To all women seeking a pause from the pressures of everyday life. This is your space to let go, live freely, and laugh loudly. Whether you’re here to find adventure in the surf or to find peace in the rhythm of the waves—or perhaps a bit of both—discover it in the embrace of nature and the comfort of our beach retreat.

SAMPLE DAILY SCHEDULE

(Subject to minor changes)

Price includes all activities, listed meals & wine. **Lunch on Friday and Saturday is on your own- we recommend you check out some of the fabulous restaurants in town (there are usually plenty of yummy left overs and snacks you are welcome to as well!).

Please note our retreats are designed for women, aged 21 and over (unless otherwise agreed upon) and no animals are allowed at our locations (including service animals).

“Do You, Boo”: That’s our motto. Here, you’re encouraged to embrace your desires at the moment. Follow our structured agenda or skip it all to bask in the stillness of nature—here, you have the freedom to choose. Want to dive into every activity? Great! Prefer to lie in bed with a good book? Just as wonderful. This time is yours, and here, you craft your experience.

THURSDAY

4pm and after, Check in and wine & hors d’oeuvres reception
6:30pm Opening circle & yoga on the beach (weather permitting)
8pm Dinner

FRIDAY

8am Come & go breakfast
9am Mindful journaling on the beach (weather permitting)
10am-8pm Free time
2pm- Winery excursion option
6pm Bonfire on the beach
8pm Dinner

SATURDAY

8:00am Come & go breakfast
9:00am Stress Reduction workshop
10:30am Free time
11:00am Optional Surf lessons
1pm Sand Castle Fun
6pm Optional horseback ride on the beach
8pm Dinner

SUNDAY

9:00am Closing circle & meditation
10am Farewell champagne brunch
12pm Check out

Schedule

SAMPLE DAILY SCHEDULE
(Subject to minor changes)
Price includes all activities, listed meals & wine. **Lunch on Friday and Saturday is on your own- we recommend you check out some of the fabulous restaurants in town (there are usually plenty of yummy left overs and snacks you are welcome to as well!).

Please note our retreats are designed for women, aged 21 and over (unless otherwise agreed upon) and no animals are allowed at our locations (including service animals).

“Do You, Boo”: That’s our motto. Here, you’re encouraged to embrace your desires at the moment. Follow our structured agenda or skip it all to bask in the stillness of nature—here, you have the freedom to choose. Want to dive into every activity? Great! Prefer to lie in bed with a good book? Just as wonderful. This time is yours, and here, you craft your experience.

THURSDAY
4pm and after, Check in and wine & hors d’oeuvres reception
6:30pm Opening circle & yoga on the beach (weather permitting)
8pm Dinner
FRIDAY
8am Come & go breakfast
9am Mindful journaling on the beach (weather permitting)
10am-8pm Free time
2pm- Winery excursion option
6pm Bonfire on the beach
8pm Dinner
SATURDAY
8:00am Come & go breakfast
9:00am Stress Reduction workshop
10:30am Free time
11:00am Optional Surf lessons
1pm Sand Castle Fun
6pm Optional horseback ride on the beach
8pm Dinner
SUNDAY
9:00am Closing circle & meditation
10am Farewell champagne brunch
12pm Check out

Note: Schedule is approximate and may change

Getting Here

Mind and Body Complete

Accommodation

Accommodations vary based on location.

Local rate; no accommodations provided

Private king suite with private bath SINGLE OCCUPANCY

Private king suite with private bath DOUBLE OCCUPANCY (MUST SELECT TWO FOR THIS RATE)

Private king room with SHARED bath SINGLE OCCUPANCY

Private king room with SHARED bath DOUBLE OCCUPANCY (MUST SELECT TWO FOR THIS RATE)

TOP bunk bed in bunk room (up to 8 ppl in a bunk room)

BOTTOM bunk bed in bunk room (up to 8 ppl in a bunk room)

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

We host retreats, workshops and events all across the US and some international as well. Join us!

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

What's Included

Luxurious waterfront accommodations: Step out of your room and enjoy the water views and also the beautiful beach just minutes away
Beautiful community pools: Relax and rejuvenate in multiple community pools overlooking the water, also with full service bars on site
Yoga for Everyone: Whether you’re unrolling a yoga mat for the first time or mastering your crow pose, our yoga session is personalized to meet you at your point of need. Experience the transformative power of yoga on the gorgeous beaches.
Stress Reduction Workshop: Discover effective techniques, practical tips, and essential tools to counteract stress and infuse your life with joy and peace.
Gourmet Delights: Begin and end your days with mouth-watering meals prepared by our amazing chef. Savor the sunrise with robust coffees and teas, and toast the sunset with a selection of delicious wines.
Sand Castle Fun: Tap into our inner child fun and learn from a true sand castle building professional- also participate in a sand castle building competition with your fellow retreat goers!
Sunset Horseback Ride on the Beach: Option to add on the ultimate blend of relaxation and adventure with our Sunset Beach Horseback Ride.
Surf Lessons: Option to add on a fun and adventurous surf lesson.
Winery Excursion: Option to join on an excursion to a local winery for a delicious tasting adventure.
Bonfire on the Beach: Enjoy an evening fire side on the beach sipping on wine and dessert bites.
A Space to Reconnect to YOU: Take the time to rejuvenate and rekindle that inner strength that allows you to boot out limiting beliefs, fears and stress that may be holding you back from the best version of yourself
Explore the Area: Free time to walk or bike to nearby restaurants, shopping & more- Use your free time to explore local restaurants and boutique shopping within a quick bike ride from our stunning waterfront location and/or relax by the pool, take a nap, play pickleball, fish from our back patio-or simply just breathe
Option to add on a luxurious massage
An incredible goodie bag

What's Not Included

Airfare
Transportation to and from airport. Closest airport is Corpus Christie (CRP)- about 40minutes away- recommended to utilize shuttle service, uber, taxi, etc
Lunch on Friday/Saturday - check out all the local restaurants or enjoy our heavy snacks on site (there is always plenty of food!).
Extra excursions/shopping
Travel insurance (required for your peace of mind)

Customer Reviews

5.00 out of 5.0 average rating

Julaine • Nov 08, 2020

5.0

Verified

Great Reset

Shanon was a great facilitator the strategies were pragmatic and enough to digest for 3 hours online. Kim's yoga and meditation were amazing and the people who attended all helped with positive energy. Makes me want to attend a physical retreat. This was the perfect reset for me in my stage of personal and professional transition.

Ruth • Apr 20, 2020

5.0

A MUST: Mind & Body Complete Retreats

I have known Shannon Jamail, owner of Mind & Body Complete for several years. I find her to be one of the most giving, compassionate, aware, and, curious people I know. She brings that mindset to all of her retreats. I have attended several yoga retreats in the last 15 years and I continue to be pulled to Shannon's. The destinations are amazing from the desert in a tent, to a beautiful house near a vineyard to a beach house on the ocean to my own living room. Shannon partners with amazing women to create an experience focused on movement, meditation, feeding the physical body, mind, and soul, connection to the collective and some remarkable women. If you choose to allow it, this experience will inevitability create positive change in your world when you leave. I have made lifelong friendships I am forever grateful for. Thank you, Shannon and Mind & Body Complete.

Jennifer • Apr 16, 2018

5.0

Amazing time for whole body and soul wellness!!

I attended a retreat in Santa Rosa Beach FL. It was absolutely amazing!! Shannon is such a beautiful and generous soul, she ensured all of my expectations were exceeded. The beach house was beautiful, the food was out of this world amazing, the yoga and wine were perfection...and the women I met were some of the most amazing goddesses I've had the privilege to know. I highly recommend investing in your own wellness and attending one of Shannon's retreats!!

Dee • Nov 22, 2017

5.0

An amazing opportunity to tune in, bond, and reprogram

If you are considering joining Shannon for a Mind & Body Complete retreat, DO IT! Let this be the "sign" you've been waiting for. You are here for a reason. You are reading this review for a reason. You are on the right path!
I wholeheartedly believe that the right people for you to connect with (including Shannon with her inspirational, REAL and generous energy) will be waiting for you at this retreat! You will have the opportunity to BOND and create powerful friendships that last far beyond the few days you'll spend together.
While there is time for connection, you'll also find time to TUNE IN.
Shannon creates a peaceful space and you'll have the opportunity to DISconnect from everyday stresses like social media, your phone, your email... etc. to the extent that you choose. Shannon's thoughtful and capable team handle all the details of your retreat so that you're able to RELAX.
Lastly, you'll find many opportunities to REPROGRAM. Shannon is a expert in her field and a thought leader. She is devoted to self development and she can help bring awareness to any thoughts or habits you're holding on to that are not serving you. It's easy to reflect and reprogram with Shannon because her work is so rooted in LOVE and she completely lacks judgement. You're accepted exactly as you are! But if you choose to seek improvement, it's there waiting for you.
Jump in! Sign up! Enjoy!
With Gratitude,
Dee

Ruth • Nov 20, 2017

5.0

An experience that will last a lifetime!

Words cannot do justice to the experience I had when attending retreats with Shannon Jamail at Mindy & Body Complete. Shannon does an amazing job creating a loving, non-judgemental environment for women to dream, plan and reach their full potential. Choosing love over fear is Shannon's mantra that she lives by. The locations are amazing from nature retreats in the desert to relaxation in wine country to blissfulness at the beach you cannot make a bad location choice. The women who attend these retreats become long lasting tribe sisters. If you are ready to invest in yourself and be the change you want to see in the world book a retreat with Shannon and team.