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Be Still and Know Weeklong Retreat

Location icon
141 Monastery Road, Sand Springs, OK, United States
Users icon
Up to 25 in group
Date
October 23 - 25, 2026

Retreat Highlights

  • Community.
  • Meditation.
  • Nature.
  • Hiking.

About this Retreat

Your Guides

Details of this retreat

This silent retreat is open to all sincere truth seekers. Sacred space is provided and maintained, all participants are asked to observe & respect silence within scheduled times and remain at Osage Forest of Peace during the full extent of the retreat if possible.
The Retreat is offered beginning October 23rd (Friday), and is intended to be a weeklong retreat with the option to come just for the weekend if you are not able to stay the whole week. You have two options for your length of stay: 

Stay for the whole week (October 23-29)
Stay for just the weekend (October 23-October 25)

If you are staying for the whole week, you will need to select "extra days" when you schedule your booking, and schedule four additional nights.  Single cabins are 125$ a night and double occupany is 85$ per night.

Please Note: The costs above reflect the cost of the retreat only. If you would like to support Swami's work through a donation, please add a donation to your registration, or you may bring cash or a check to the Forest when you arrive for the retreat. Any donations above the cost of the retreat listed above will go directly to Swami and the wonderful work he does!
Retreat Overview 
Deepen your relationship with Silence through yoga practices including meditation, chanting, yoga asana and exploration of the teachings of the great Yogis. Swami Sankarananda will guide us, sharing wisdom to inspire and support all participants. The experience of this retreat is profound, all will leave with a deeper understanding and relationship with Silence as well as practical tools to dive more deeply within. All who have been interested in joining a silent retreat or taking personal time for reflection in a supportive environment should consider it.
Please note that this retreat is either a one-week or weekend retreat, as you choose. You can book for either. Those attending for the weekend will join from Friday through Sunday with departure on Sunday afternoon at 2PM after a closing ceremony for weekend attendees. For all joining for the week closing will be on Thursday at 2PM, as shown in this schedule. All are welcome.
To learn more about Swamiji, please click here. For more information about Osage Forest of Peace please visit click here. And for an overview of the goal, means and practice within the retreat please click here to check out this short video.
Main Gathering Places 
Most of the scheduled events will take place within the main house. There are restrooms in the retreat house, and shower facilities are available in the individual cabins.
We will have a labyrinth walk on Sunday morning. Participants are encouraged to explore the grounds outdoors during personal time. There is a Forest Sanctuary with hiking trails and a Meditation Garden for quiet reflective time in nature.
Meals 
Simple, vegan food will be provided. Brunch & dinner are the scheduled gathering times for eating. Light snacks and tea will be available throughout the day.
Sleeping Arrangements 
There are single and double occupancy cabins available for retreat participants. Bookings are handled directly with the retreat center.
Seva 
As part of deepening our yogic awareness and practices, opportunities for seva (self-less service) will be available throughout the weekend. We will discuss the various opportunities on Friday night and ask for volunteers. Sharing seva together is an essential aspect of the retreat weekend.
Spiritual Counseling 
On Day 2 of the retreat, Swami will offer counseling sessions for those interested. Please sign-up on the Spiritual Counseling Sheet which will be available during the retreat.
What to Bring: 



Toothbrush/toothpaste, Soap and other personal toiletries


Yoga mat and any yoga props you like to use


Loose breathable clothes for yoga class


Sunscreen, bug spray, any necessities for outdoor time


Walking shoes


Any medications you are taking


General Guidelines 
Silence is to be maintained during retreat, except for chanting and discussion with the teacher. If anyone does not feel well or needs to discuss anything, they should let Swami know.
We encourage  all participants to take this opportunity to unplug for the weekend.  All communication devices (phones, computers, etc) are to be turned off at the beginning of the retreat, and it is best that you leave them off during the entire retreat. Please contact friends and family prior to the retreat. In case of emergency they may contact Swami, he will keep his phone on. His number is (234) 262-1086.
Retreat Schedule 
Day 1 - Opening Day
4 - 6:00PM Arrival & Check in
6:00PM Dinner
7:00PM Opening Prayer, Introductions and Overview
7:30PM Satsang



Silent Meditation


Chanting


Dharma Talk: From Sound to Silence


9:30PM Day 1 Close
10:00PM Lights Out
Daily
5:30AM Wake up
6:00AM Satsang



Silent Meditation


Chanting


Dharma Talk


8:00AM Yoga Asana / Pranayama Class
10:00AM Brunch
11:00AM Discernment Workshop #1
12:30PM Individual Sadhana Practice



One to ones with Swami (sign up)


Reading and Reflective Contemplation


Meditation / Japa


Introspection


Rest


Nature Walks


Journaling


4:30-5:30PM Yoga Nidra
6:00PM Dinner
7:00PM Peace Chanting
7:30PM Satsang



Silent Meditation


Chanting


Dharma Talk


9:30PM Day 2 Close
10PM Lights Out
Day 7 - Closing Day
5:30AM Wake up
6:00AM Satsang



Silent Meditation


Chanting


Dharma Talk


8:00AM Yoga Asana / Pranayama Class
10:00AM Brunch
11:00AM Labyrinth Walk
12:00Noon Discernment Workshop #2
1:00PM Closing Discussions, Prayers & Arati - Practice of Silence Ends
2:00PM Program Close
Please note that Swami gladly accepts donations on top of the retreat cost to cover his important work.

Schedule

Meditation.
Hiking.
Nature.
Labyrinth.
Zen Garden.
Note: Schedule is approximate and may change

Getting Here

Location icon Osage Forest of Peace, 141 Monastery Road, Sand Springs, OK, United States

Directions

FROM TULSA:
Take Hwy 64 West past the town of Sand Springs; exit at 177 West Avenue.
Turn RIGHT on 177 West Avenue and drive about 1 mile to Anderson Road.
Turn LEFT on Anderson Road.
Continue about ½ mile to the entrance to the Shell Creek West housing division.
Turn RIGHT into Shell Creek West housing division.
Turn RIGHT at Lakeview Drive.
Continue until you see Monastery Road.
Turn RIGHT onto Monastery Road until you come to the parking lot for Osage.

Accommodation

Our guest cabins provide a cozy and simple spot in the Forest to focus on what truly matters during your retreat. Many guests comment that they experience deep peace upon arriving at the Forest. Staying in a guest cabin allows you to experience the serene rest that comes with sleeping in the woods. STANDARD CABINS Our standard cabins feature a full bathroom, heating and air conditioning, and WiFi access. They include: Twin beds Bathroom with shower Bed linens, pillows, blankets, and towels Hair dryer Desk Dresser Comfortable chair Alarm clock Hand soap Makeup remover wipes Tissues Insect repellent Umbrella Flashlights GUEST HERMITAGE Our guest hermitage cabin is located in a private spot with big picture windows for looking out at the forest. This cabin features two rooms and a larger bathroom. There is a microwave, small refrigerator, plates, mugs, and eating utensils. A private deck is perfect for experiencing the wonder of the forest in solitude. This cabin includes: Twin beds Bathroom with shower Bed linens, pillows, blankets, and towels Hair dryer Desk Dresser Comfortable chair Alarm clock Hand soap Makeup remover wipes Tissues Insect repellent Umbrella Flashlights

Cabin #1 (Gertrude)

Cabin #10 (St. Scholastica--Upgraded Cabin)

Cabin #12 (Guadalupe--Hermitage Style/Two Rooms)

Cabin #13 (Mechtilde)

Cabin #14 (Clare--One Queen Sized Bed)

Cabin #2 (Hildegard)

Cabin #4 (Placid)

Cabin #5 (Sophia)

Cabin #6 (Mary--Upgraded Cabin)

Cabin #7 (St. Bendict)

Cabin #8 (Brigid--Hermitage Style/Two Rooms)

Cabin 3 (Maur)

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Entering the Forest is a peaceful experience and you'll have the opportunity to meditate in a beautiful Meditation Chapel with large windows looking out into the woods. Other meditation areas include a traditional Zen Garden, a woodland labyrinth for walking meditation, and an underground meditation chamber (the Cave of the Mothers) with wonderful acoustics for chanting.

Our retreat center also has a trail system along wooded bluffs with views of Shell Lake and downtown Tulsa. You can rent a cabin to experience the peaceful setting overnight for your own personal retreat. Our rental rates include three meals a day in our dining room, where you'll eat alongside other guests and residents of our community. The Forest also offers a full range of programs and retreats on meditation and spiritual topics.

You have a range of options to experience meditation in a way that suits you. You might choose to join our resident community for meditation held Tuesday through Saturday at 7:00 a.m., 12:00 noon, or 4:45 p.m., and on Sunday at 9:45 a.m. in our Meditation Chapel. Here you'll experience a meditation of 25 to 45 minutes with others who can help guide you.

Or, you may wish to simply rake the Zen Garden as you contemplate the prayer flags in the trees overhead. If you prefer to move while meditating, walking the labyrinth or hiking the trails will give you a chance to reconnect with nature. The Cave of the Mothers provides you with a dark, quiet place where you will be amazed by the sound of your chanting reverberating all around you.

Meals

Menu Types

Breakfasts are a self-serve buffet style with cereal, oatmeal, yogurt, toppings such as nuts and raisins, hard-boiled eggs, and a variety of milks from dairy to dairy free. On weekends, we additionally offer a variety of breads and toppings for toast. Lunch is our main meal of the day and is eaten together in community. Before the meal, we all circle around the table for a blessing and to introduce ourselves. Food options typically include a meat, a variety of vegetables, tofu or other protein for vegetarians, salad bar, and a healthy dessert. Supper is a light meal and is eaten together in community. Food options typically include a hearty soup, a meat, a variety of vegetables, crackers, salad bar, and a healthy dessert.

What's Included

  • Meals.
  • Meditation.

What's Not Included

  • Airfare.

Customer Reviews

4.86 out of 5.0 average rating

5.0
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Pleasantly Surprised
My friend and I hiked this early one weekday morning. Very, very serene and peaceful. Looks to be very well kept. I’m planning to get a cabin during the week soon. You will not be disappointed!

5.0
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Peace Indeed
I sought out Osage Forest of Peace after my husband had died.. I was feeling spiritually exhausted and was seeking to “lose self” and draw closer to God’s presence in my new and bewildering reality. My first experience at the Forest of Peace was their 2026 Summer Solstice weekend, and I now know that I have found my retreat and respite for future periods of reflection and meditation. The forest stewards provided the most delicious food, coziest accommodations and loving guidance I could have found anywhere, all for an affordable price and a thirty minute drive from home. There is no condemnation, judgement, or misunderstanding here. My only concern was to spray myself consistently in hopes of avoiding ticks; given the current wet season and the beautiful forest setting, all of us had to be mindful of this, but the benefits of the meditations, a forest bath and a sound bath far outweighed the inconvenience of applying tick/mosquito repellent periodically.

I did start out on a walk on a trail that was rewarding me with sights of mushrooms, anthills, rocks, leaves and more treats to the point that two hours had passed and I could not find the trail head to guide me back to the main site. I wasn’t “lost”-I could tell where I was on the map-but need help finding the way back. Help was a phone call away, and David found me and guided me back. I had reached my limits physically and am forever grateful for his coming and assisting me in finding my way.

Anyone seeking a welcoming place in their life may be assured that the Osage Forest of Peace is there for us. It can be a challenging world, and I thank God and the hardy nuns from 1980 for giving us this precious resource for our souls. We need to support the forest and one another in our journeys here on earth, for ourselves and those who will come.

1.0
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Wrong day
I was trying to get this pass for Friday when I have a day off to attend, not the same day I bought the pass. I’m really disappointed.

5.0
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Hard to Fibd
There are no signs off of 412 leading to OFOP & that's just fine! Nestled at the end of a rural neighborhood, IFOP prefers it this way.. After all, if there were signs, curious random people would follow them to check it out on a whim.
The less people know about this place of tranquility, , all the better!

5.0
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First trip to the forest
Great experience! It is a must! Beautiful!

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