Feminine Yin Yoga Training w/ Luna, Ixchel, & Luna
Feminine Yin Yoga Training w/ Luna, Ixchel, & Luna
Up to 2 in group
Dec 7 - 14, 2026
Retreat Highlights
- History of Yin Yoga
- The origins of Yin Yoga and principles for safe
- practice
- Energetic bodies
- Khosas, Chakras , Meridians & Traditional
- Chinese Medicine
- Techniques in Yin Yoga
- Practices such as mantra, mudras,
- or pranayamas.
- Asanas & Adjustments
- Benefits and corrections of different
- postures and adjustments.
- Anatomy in Yin Yoga
- Applied anatomy to various asanas.
- Sequences in Yin Yoga
- Consistent and harmonious sequences
- of asanas and adjustments.
- Mindfulness
- Mindfulness tools applied to the
- practice of Yin Yoga.
- Designing Yin Yoga Classes
- How to professionally and thoughtfully
- design your classes.
- Thai Massage
- You will learn a sequence of Thai Massage, a theraputic stretching that you can offer to people or teach.
About this Retreat
Details of this retreat
A nourishing feminine practice for restoration, rejuvenation and journeying deep within.
Our society is overly yang - we are conditioned to strive, push and feel guilty if we are not productive.
The shift to the energy of yin allows us to slow down to feel, to listen and respond rather than react, and helps to create balance. Yin Yoga has been one the most profound practices of our lives which is why we are so excited not only to share this with you, but to be in this soft, sweet energy together for a week.
You will receive a 50 hour yoga teacher training certificate from the Yoga Alliance to go towards your training, however if you don't intend to teach, this will be a deeply nourishing experience. We are weaving in feminine ritual and ceremony as well as lots of time in pristine nature for a profound and transformative journey.
Our society is overly yang - we are conditioned to strive, push and feel guilty if we are not productive.
The shift to the energy of yin allows us to slow down to feel, to listen and respond rather than react, and helps to create balance. Yin Yoga has been one the most profound practices of our lives which is why we are so excited not only to share this with you, but to be in this soft, sweet energy together for a week.
You will receive a 50 hour yoga teacher training certificate from the Yoga Alliance to go towards your training, however if you don't intend to teach, this will be a deeply nourishing experience. We are weaving in feminine ritual and ceremony as well as lots of time in pristine nature for a profound and transformative journey.
Schedule
December 7 - Monday Moon Day
Arrive 2pm
3:30-5:30 Welcome circle offerings to Grandmother Tree
6:00 Dinner
7:30-8:30 Evening Yin Yoga practice with Ixchel
December 8 - Tuesday Mars Day
6:30 Morning practice with Luna
8:30 Breakfast
10:00 Waterfall River Water Ritual
12:00 Lunch
2:00-5:30 Afternoon Yin Yoga training session with Luna
6:00-7:00 Dinner
7:30-9:00 New moon ritual - Wood fired hot tub flower bath, cold plunge and healing herbal teas
December 9 - Wednesday Mercury Day
6:30 Morning practice with Jac
8:30 Breakfast
10:00 Cacao ceremony with Ixchel with Song Circle & Ecstatic Dance
12:00 Lunch
2:00-5:30 Afternoon Yin Yoga training session with Luna
6:00-7:00 Dinner
7:30-9:00 Evening Yin Sound Healing Luna, Ixchel & Jac
December 10 - Thursday Jupiter Day
6:30 Morning practice with Jac
8:30 Breakfast
10:00 Blue Clay Ritual at Creek
12:00 Lunch
2:00-5:30 Afternoon Yin Yoga training session with Luna
6:00-7:00 Dinner
7:30-9:00 Ritual Ecstatic Dance with Sacred Fire
December 11 - Friday Venus Day
6:30 Morning practice with Ixchel
8:30 Breakfast
10:00 Beach
12:00 Lunch
2:00-5:30 Afternoon Yin Yoga training session with Luna
6:00-7:00 Dinner
7:30-9:00 Wisdom Sharing Circle
December 12 - Saturday Saturn Day - 1/2 day in silence
7:00 Morning practice - Silent Meditation
8:30 Breakfast in silence
10:00 Free time
12:00 Lunch
2:00-5:30 Savasana adjustments and Thai massage training
6:00-7:00 Dinner
7:30-9:00 Sharing circle, Authentic Relating Circle
December 13 - Sunday Sun Day
8:30 Breakfast
Free time
12:00 Lunch
2:00-5:30 Student test classes
6:00-7:00 Dinner
7:30-9 Closing Ritual with Sacred Fire
December 14 - Monday Moon Day Closing
6:30 Morning Closing Practice with Luna
8:30 Breakfast
10:00 Checkout
Arrive 2pm
3:30-5:30 Welcome circle offerings to Grandmother Tree
6:00 Dinner
7:30-8:30 Evening Yin Yoga practice with Ixchel
December 8 - Tuesday Mars Day
6:30 Morning practice with Luna
8:30 Breakfast
10:00 Waterfall River Water Ritual
12:00 Lunch
2:00-5:30 Afternoon Yin Yoga training session with Luna
6:00-7:00 Dinner
7:30-9:00 New moon ritual - Wood fired hot tub flower bath, cold plunge and healing herbal teas
December 9 - Wednesday Mercury Day
6:30 Morning practice with Jac
8:30 Breakfast
10:00 Cacao ceremony with Ixchel with Song Circle & Ecstatic Dance
12:00 Lunch
2:00-5:30 Afternoon Yin Yoga training session with Luna
6:00-7:00 Dinner
7:30-9:00 Evening Yin Sound Healing Luna, Ixchel & Jac
December 10 - Thursday Jupiter Day
6:30 Morning practice with Jac
8:30 Breakfast
10:00 Blue Clay Ritual at Creek
12:00 Lunch
2:00-5:30 Afternoon Yin Yoga training session with Luna
6:00-7:00 Dinner
7:30-9:00 Ritual Ecstatic Dance with Sacred Fire
December 11 - Friday Venus Day
6:30 Morning practice with Ixchel
8:30 Breakfast
10:00 Beach
12:00 Lunch
2:00-5:30 Afternoon Yin Yoga training session with Luna
6:00-7:00 Dinner
7:30-9:00 Wisdom Sharing Circle
December 12 - Saturday Saturn Day - 1/2 day in silence
7:00 Morning practice - Silent Meditation
8:30 Breakfast in silence
10:00 Free time
12:00 Lunch
2:00-5:30 Savasana adjustments and Thai massage training
6:00-7:00 Dinner
7:30-9:00 Sharing circle, Authentic Relating Circle
December 13 - Sunday Sun Day
8:30 Breakfast
Free time
12:00 Lunch
2:00-5:30 Student test classes
6:00-7:00 Dinner
7:30-9 Closing Ritual with Sacred Fire
December 14 - Monday Moon Day Closing
6:30 Morning Closing Practice with Luna
8:30 Breakfast
10:00 Checkout
Note: Schedule is approximate and may change
Getting Here
Directions
https://goo.gl/maps/dik2u3ix9VjvDbPT6
LOCATION
Yacumama is in Ojochal, a small town near the Pacific Ocean, known for its international fine dining, which is part of the Ballena (whale) Coast.
We are 30-40 minutes south of Dominical and 15-20 minutes south of Uvita, where the Envision Festival has been held for the past ten+ years.
Yacumama is a 3-4 hour drive southwest of the international airport, SJO.
From San Jose or other airports in the country you can also take a 45 minute flight on a small plane or even hire a small private plane to Quepos airport which is about an hour drive from Yacumama.
LOCATION
Yacumama is in Ojochal, a small town near the Pacific Ocean, known for its international fine dining, which is part of the Ballena (whale) Coast.
We are 30-40 minutes south of Dominical and 15-20 minutes south of Uvita, where the Envision Festival has been held for the past ten+ years.
Yacumama is a 3-4 hour drive southwest of the international airport, SJO.
From San Jose or other airports in the country you can also take a 45 minute flight on a small plane or even hire a small private plane to Quepos airport which is about an hour drive from Yacumama.
Accommodation
At Yacumama we have beautiful wood cabins and luxury glamping tents that allow you to have a luxurious comfortable stay while being immersed in pristine nature. All spaces have amazing views of the ocean, mountains and or forest. Some have AC and the rest have fans. They have ensuite sinks, composting toilets, some have private showers and some shared showers.
JUNGLE CABINS - SINGLE OCCUPANCY
OCEAN VIEW HEXAGOMES - SINGLE OCCUPANCY
OCEAN VIEW HEXAGOMES - DOUBLE OCCUPANCY (price per person)
TORTUGA ROOM - SINGLE OCCUPANCY
TORTUGA ROOM - DOUBLE OCCUPANCY (price per person)
TORTUGA CASITA - SINGLE OCCUPANCY
TORTUGA CASITA - DOUBLE OCCUPANCY (price per person)
BALINESE CABINS - SINGLE OCCUPANCY
BALINESE CABINS - DOUBLE OCCUPANCY (price per person)
LUXE OCEAN VIEW CASITA - SINGLE OCCUPANCY
LUXE OCEAN VIEW CASITA - DOUBLE OCCUPANCY (price per person)
LUXE OCEAN VIEW CASITA - TRIPLE OCCUPANCY (price per person)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Yacumama means "Mother of the Waters" in Quechua. This pristine place offers a deep immersion into nature - just being here connected to the pure energy of the land and waters is healing in itself.
1000 feet above sea level on the Pacific coast, Yacumama is surrounded by lush verdant mountains full of wildlife, The land is blessed with vast ocean vistas, abundant spring water, creek and river with cascades & pools. Pristine beaches where the jungle meets the ocean are 10-20 minute drive away.
1000 feet above sea level on the Pacific coast, Yacumama is surrounded by lush verdant mountains full of wildlife, The land is blessed with vast ocean vistas, abundant spring water, creek and river with cascades & pools. Pristine beaches where the jungle meets the ocean are 10-20 minute drive away.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We provide organic farm to table meals to suit your needs, gluten free, vegan, vegetarian, omnivore.
What's Included
- What is included in the 7-day immersion?
- The immersion combines 50 hours of Yin Yoga teacher training with feminine embodiment practices, ritual and ceremony, somatic practices, sound healing, nature immersion, cacao, ecstatic dance, song circles, meditation and time to rest and reconnect with yourself.
What's Not Included
- Airfare or transportation to Yacumama
- Extra activities or workshops beyond the main program (unless stated)
- Personal purchases (snacks, souvenirs, etc.)
- Any additional travel insurance or medical costs
- Optional classes or healing sessions not listed in the schedule
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