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Soltara at Playa Blanca - Five Night Ayahuasca Retreat with Peruvian Shipibo Healers

Name: Soltara at Playa Blanca - Five Night Ayahuasca Retreat with Peruvian Shipibo Healers
Start: 2025-12-06
End: 2025-12-11
Location: Soltara Healing Center
Rating: 4.98

4.98705 reviews

Playa Blanca, Puntarenas Province, Paquera, Costa Rica

Up to 22 in group

December 6 - 11, 2025

Retreat Highlights

A thorough intake process, in collaboration with therapists and medical advisors, to ensure a safe and supportive retreat
Ayahuasca ceremonies with highly-experienced Peruvian female & male Shipibo healers
Intimate group sizes (maximum capacity 13 - 22 guests depending on location)
Consultations with our healers (and translator)
A full year of preparation, integration, and community support through the Soltara Community Platform, including:
Community spaces for questions, sharing, & connecting
Retreat information & logistics
Holistic resources for physical, emotional, therapeutic, mental, spiritual, cultural, relational, creative, and day-of-travel support
Regular monthly events, including free preparation & integration circles with a Soltara therapist
Guided experiences such as yoga, breathwork, and meditations
Online courses for deeper exploration into specific topics, such as the physiology of trauma, mindfulness, and ceremonial preparation
A carefully vetted network of practitioners, coaches, and guides for individual support
Access to our Entwined program, a 12-module program with resources and support for the loved ones and family members of those stepping into plant medicine ceremony
On-site integration workshops and sharing circles
Yoga classes for all levels throughout your stay
Pranayama breathwork and meditation sessions
Floral baths with medicinal plants lovingly prepared by our healers
All meals in our conscious cuisine kitchen
Transportation to and from the pick-up location near airport

About this Retreat

Details of this retreat

At our Center, a seaside haven in the tropical jungle of Costa Rica’s Nicoya Peninsula, we work with traditional Peruvian Shipibo healers and sacred plant medicine, as well as other traditional and modern healing modalities, to help you along this path of self-discovery. Our decades of combined experience holding ceremony and doing medicine work allow you to experience in-depth healing in a safe and loving environment. .

We are called to serve medicine in sacred ceremony with integrity, humility, and compassion. By creating a safe space and working only with experienced, well-intentioned healers and facilitators, we uphold the lessons of the medicines and build a foundation of mutual trust, authenticity, and respect. We are not gurus, preachers, or enlightened beings – our healers are maestros who humbly transmit the knowledge and healing energies of the plants, and our facilitators are devoted to helping guests face, process, and explore difficult experiences and emotions, handle projections, manage expectations, and surrender to the process. We strive to uphold the highest integrity in everything we do and be a beacon for responsible, safe, and ethical practices, such that our guests feel safe and supported to get the most out of their healing. Read More

Schedule

This is an example of your day at Soltara:
8.00 am Morning yoga
9.00 am Breakfast
10.00 am Consultations with healers
1.00 pm Lunch
2.00 Free time - beach, hammocks, walking trails, onsite pool
6.30 pm Pre-ceremony yoga
7.30 pm Ceremony

Note: Schedule is approximate and may change

Soltara Healing Center, Playa Blanca, Puntarenas Province, Paquera, Costa Rica

Directions

Please ensure you reserve your spot for your retreat with us prior to booking your flights. If you have any questions during the registration process or are concerned any health conditions (including bipolar, schizophrenia, or psychosis) may prevent you from attending a retreat, please contact us first.

We offer pickup on Day 1 of your retreat from a hotel near the San Jose (SJO) airport.

We recommend arriving the day before, and booking your stay at the recommended hotel in our confirmation email, in order to give you time to relax and settle in before beginning your journey to Soltara.

If you plan to arrive on Day 1, we recommend booking your flight to arrive by 9 AM that day, to allow time to get through customs (which can sometimes take up to 2 hours) and get to the pickup location in time for the shuttle. You will arrive at Soltara around 4 pm that day, after an approximately 2 – 2.5 hour ride through the beautiful rolling hills of Costa Rica, and catching a 2:30 pm ferry ride across to Gulf of Nicoya. We are located about 10 minutes from the ferry port.

You will be returned to San Jose on the last day of your retreat by 4:30 PM.

We look forward to supporting you in an immersive experience in nature, community, and medicine! Read More

Accommodation

We offer different room options and pricing to ensure that a high-quality healing experience is accessible for a variety of budgets.

Double Shared Suite (2 King Beds)

(Price listed is price per person) | Our shared double suites offer spacious and beautiful accommodations for up to 2 guests of the same gender. Guests will be assigned a roommate of the same gender. If you are 2 people booking together, select the Private Double Suite lodging option to room togeher. This suite has a large balcony to relax in comfort against the stunning backdrop of three different islands and a sunrise over the Gulf of Nicoya, as well as: An en-suite bathroom with a spacious private shower overlooking the surrounding tropical forest A gorgeous outdoor balcony with comfortable seating area overlooking the forest and Gulf of Nicoya A writing desk/creative space Air-conditioning Orthopedic beds & luxury linens Beautiful handcrafted, locally-sourced decor & personal artisanal touches Daily room service & linen changes throughout your stay Clean, fresh towels changed regularly (additional towels available upon request) Full laundry service (on request) All of our accommodations also include all meals, ceremonies, yoga and meditation classes, workshops, taxes, fees, amenities, and more as described on our main retreat page. Read More

Private Double Suite (Price for 2 | King Beds)

*Select "2 guests" when choosing this option. This will not change the total price, and will ensure that the other person receives their own registration form to complete.* | For friends coming together or couples who prefer spaciousness and privacy during their journeys, this luxury suite features 2 king-size beds (registration books entire room) with beautiful views of the surrounding valley and Gulf of Nicoya, and plenty of space to relax in comfort against the stunning backdrop islands, water, and tropical forest. In addition, this option also includes: An en-suite bathroom with a spacious private shower overlooking the surrounding tropical forest A gorgeous outdoor balcony with comfortable seating area overlooking the Gulf of Nicoya and surrounding mountains A writing desk/creative space Air-conditioning Orthopedic beds & luxury linens Beautiful handcrafted, locally-sourced decor & personal artisanal touches Daily room service & linen changes throughout your stay Clean, fresh towels changed regularly (additional towels available upon request) Full laundry service (on request) All of our accommodations also include all meals, ceremonies, yoga and meditation classes, workshops, taxes, fees, amenities, and more as described on our main retreat page. Read More

The Canopy Suite (King Bed)

Seated at the highest point on our property, this premium suite looks out over the forest canopy with breathtaking 270-degree views of the mountains, Gulf of Nicoya, and tropical forest. With additional spaciousness compared to our regular private suites, relax in comfort with indoor and outdoor seating areas, plus room for yoga and meditation to support the integration of your healing. Wake to stunning sunrises over the Gulf in the mornings, and watch the entire surrounding tropical forest turn a beautiful golden hue to greet the day. For singles and couples who prefer spaciousness and privacy during their journeys, this luxury suite features a king-size bed with Soltara's best views, as well as: An en-suite bathroom with a spacious private shower overlooking the surrounding tropical forest A gorgeous outdoor balcony with comfortable seating area overlooking the forest and Gulf of Nicoya A writing desk/creative space Indoor and outdoor seating Meditation/yoga space Air-conditioning Orthopedic beds & luxury linens Beautiful handcrafted, locally-sourced decor & personal artisanal touches Daily room service & linen changes throughout your stay Clean, fresh towels changed regularly (additional towels available upon request) Full laundry service (on request) All of our accommodations also include all meals, ceremonies, yoga and meditation classes, workshops, taxes, fees, amenities, and more as described on our main retreat page. Read More

Private Single Suite (King Bed)

For solo travelers who prefer spaciousness and privacy during their journeys, our private single suites feature a king-size bed with gorgeous views of the Gulf of Nicoya, allowing you to relax in comfort and privacy against the stunning backdrop of three different islands and a sunrise over the waters. This room also includes: An en-suite bathroom with a spacious private shower overlooking the surrounding tropical forest A gorgeous outdoor balcony with comfortable seating area overlooking the forest and Gulf of Nicoya A writing desk/creative space Air-conditioning Orthopedic beds & luxury linens Beautiful handcrafted, locally-sourced decor & personal artisanal touches Daily room service & linen changes throughout your stay Clean, fresh towels changed regularly (additional towels available upon request) Full laundry service (on request) All of our accommodations also include all meals, ceremonies, yoga and meditation classes, workshops, taxes, fees, amenities, and more as described on our main retreat page. Read More

Eco-Tambo (No A/C, Shared Bathrooms/Showers)

Our Private Eco-Tambos are designed for individuals who prefer privacy and desire an economical option. These beautiful wooden tambos (huts) sit on a hillside surrounded by Costa Rican tropical forest. Close to the Maloca ceremonial space and common areas, each Tambo has its own private balcony and spacious interior, with shared bathrooms and showers. Tambos are located under the forest canopy but do not have A/C. If you are sensitive to heat, we recommend another lodging option between February - May during the hottest months of the year. These rooms include: Private balcony looking out into the Costa Rican tropical forest Electricity & ceiling fan A writing desk/creative space Orthopedic bed & luxury linens Beautiful handcrafted, locally-sourced decor & personal artisanal touches Daily room service & linen changes throughout your stay Clean, fresh towels changed regularly (additional towels available upon request) Full laundry service (on request) All of our accommodations also include all meals, ceremonies, yoga and meditation classes, workshops, taxes, fees, amenities, and more as described on our main retreat page. Read More

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Tucked away on seaside cliffs overlooking the Gulf of Nicoya, our secluded slice of sundrenched paradise is surrounded on all sides by the vibrant sounds of the tropical forest. Awaken each morning to bird songs, monkeys playing in trees, & crashing waves in the distance. With comfortable accommodations, plenty of shady nooks, a deck to watch the waves or gaze at the stars, & a sacred maloca ceremony space, we invite you to an immersive experience letting nature surround you in harmony & peace. Read More

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

We believe healing even takes place in the kitchen. We take on the mantra by the Greek physician, Hippocrates: “Let food be thy medicine and medicine be thy food.” We honor the role of food in our lives and expand it beyond its primary purpose of bodily nourishment – food can be an avenue to dig deeper into ourselves, consciously looking at our patterns and mindsets surrounding not just what we eat, but how and why we eat what we do. Our eating habits don’t just affect our mental health, they also reflect it. At Soltara, we aim to help you jumpstart this process of connection through conscious cooking on all levels. Diet is an important part of the healing process, both on its own and also to help prepare the mind and body for plant medicine work. We work closely with our shamans to prepare wholesome, delicious meals that adhere to the traditional dietary guidelines of working with ayahuasca. All of our meals are freshly prepared in-house by our loving kitchen staff. From fresh smoothies and juices every morning, to plant-based meals emphasizing local, organic, and sustainable produce, to lean proteins such a chicken and fish, we celebrate the rich local flavor of Costa Rican cuisine, and offer a chance to experience a connection to the land and culture while nourishing the body, mind, and spirit. Read More

What's Included

Ayahuasca ceremonies with highly-experienced Peruvian female & male Shipibo healers
Five Night Focused Retreat – 3 ceremonies
Seven Night Inclusive Retreat – 4 ceremonies
Twelve Night Integrative Retreat – 7 ceremonies
Intimate group sizes (maximum capacity 13 - 22 guests depending on location) with individualized attention from healers during ceremony
High facilitator-to-guest ratio with skilled facilitators who have combined decades of experience working in ceremony and helping guests through the healing process
Consultations with our healers (and translator)
On-site integration workshops and sharing circles
Your own copy of our integration book, The Hero’s Journal, which assists you as you begin your own Hero’s Journey
This book is published by Soltara in collaboration with clinical psychologists, and follows a psychological treatment framework adapted to the ayahuasca experience and includes beautiful art and self-guided tools to empower you in your medicine & integration journey
All meals in our conscious kitchen, prepared fresh daily from locally-sourced and organic food in an ayahuasca-friendly manner
Transportation to and from a pick-up location near airport (details in your confirmation email and on our travel logistics page)
Yoga classes for all levels throughout your stay
Pranayama breathwork and meditation sessions
Floral baths with medicinal plants lovingly prepared by our healers
Nature immersion and multiple walking trails in one of the most abundant & biodiverse regions on the planet
Lifetime 10% discount for all return visits
Participation in our premiere integration program and community with a highly qualified integration support team
Additional on-site safety protocol, policies, and travel measures in response to COVID-19

What's Not Included

Air Fare

Customer Reviews

4.98 out of 5.0 average rating

Cole • Aug 18, 2025

5.0

Verified

Change your life in 5 days

This retreat isn’t for everyone.

Went into this retreat because I had massive disconnection in my romantic relationship.

Came out of it with a life changing experience and I will never be the same. My girlfriend and I have never, ever been better.

It’s not for everyone. But it was certainly for me.

Pro-tip: if you’re WILLING to experience the darkness or if you’re willing to experience nothing at all—you can then choose to experience the wonders of the medicine. Read More

Stanislav • Aug 16, 2025

5.0

Verified

Life Changing

Soltará Goddess Falls was absolutely incredible. The location is even more beautiful in real life and everything is organised with so much care that it genuinely feels like a five-star retreat in the middle of nature. The freshly cooked meals were delicious every single day.
I was initially worried about sharing bathrooms, but they were always perfectly clean and the jungle views actually made them feel peaceful and unique.
The ceremonies were deeply powerful — the maestros and team created such a safe and loving environment that the whole experience became genuinely transformative. Read More

Erika • Aug 11, 2025

5.0

Verified

Special place!

If Ayahuasca is something you are thinking of doing, Soltara is definitely a great place to come. I had the utmost trust in all of the facilitators there. They definitely make you feel safe and taken care of. Everyone at Soltara- from the yoga instructor to the chef to the masseuse- was so good at what they do. I really can’t rave enough about the place. Thank you Soltara! Read More

Ryan • Aug 07, 2025

5.0

Verified

Amazing journey

This retreat far exceeded my already monumentally high expectations. From the accommodations to the food to the amazingly intuitive staff, Soltara had it all. I was EXTREMELY anxious heading into the trip but was met with warm, caring, patient, experienced people who instantly eased my anxious mind and provided a safe space for me to heal. There are not enough words to describe how profound my experience was at Soltara. I will be forever grateful for this experience.
Read More

Manuel • Aug 04, 2025

5.0

Verified

Lessons for life

My experience was confuse and at the beginning I wasn’t prepared for that. But with support of the facilitators I was able to connect this experience with myself.
I got lessons for life. Read More

Soltara at Playa Blanca - Five Night Ayahuasca Retreat with Peruvian Shipibo Healers

Retreat Highlights

About this Retreat

Details of this retreat

Schedule

Getting Here

Directions