Yoga Ayurveda School Rishikesh india, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand, India
Up to 10 in group
Open Dates
About this Retreat
Master Hemu Masant is from almora india, belong from barhamin family has been practicing yoga since childhood and has taught many students all over the world. He has a deep understanding of the yoga ayurveda and has developed a teaching style that is both rigorous and compassionate. One of Master Hemu Masant's key areas of expertise is in the therapeutic application of yoga. As a trained nurse, he understands the anatomy and physiology of the human body and how yoga can be used to promote physical and mental health. He has worked with clients with a wide range of health issues, including chronic pain, anxiety, depression, and addiction much more. Master Hemu Masant's teaching approach is grounded in the traditional principles of yoga, but he also incorporates modern scientific research into his practice. He believes that yoga can be a powerful tool for promoting health and well-being, but that it must be taught in a way that is safe and accessible to everyone. As a teacher, Master Hemu Masant is known for his warmth and compassion. He is dedicated to helping his students achieve their goals and to supporting them on their journey of self-discovery. He believes that yoga is a lifelong practice that can bring joy and meaning to every aspect of life. In addition to his work as a teacher, Master Hemu Masant is also an accomplished author and has written yoga ayurveda books for student for improve yoga and health knowladge. Overall, Master Hemu Masant is a highly respected and experienced yoga teacher with a unique background in nursing and a deep understanding of the therapeutic benefits of yoga. His teachings are grounded in tradition but are also informed by modern research and a compassionate approach to teaching.
Details of this retreat
Daily Drop-in Yoga Classes in Rishikesh Yoga in Rishikesh
The daily drop-in classes at Yoga Ayurveda School are designed to cater to the needs of individuals who may not have the time to commit to a full-time yoga course but still want to maintain a regular yoga practice. The classes are conducted in a spacious and tranquil yoga hall, with natural light and ventilation, providing the perfect setting for a rejuvenating yoga experience.
The classes typically start with a brief introduction and warm-up exercises to prepare the body for the yoga practice. The teachers then guide the students through a sequence of yoga asanas, or postures, that focus on building strength, flexibility, and balance. The classes also incorporate pranayama, or breath control techniques, which help to calm the mind and enhance the overall benefits of the practice.
The teachers at Yoga Ayurveda School have a deep understanding of the traditional teachings of yoga and are able to provide personalized guidance and adjustments to each student based on their individual needs and abilities. Whether you are a beginner or an advanced practitioner, the teachers will help you deepen your practice and improve your alignment, breath awareness, and overall well-being