4Days Yoga & Wellness Retreat in the Heart of Phuket, Thailand

Location icon
138/3 Soi Srisuchart View, Ratsada, Mueang Phuket District, Phuket, Thailand
Users icon
Up to 20 in group
Date
4 Days Package (3 nights)

Retreat Highlights

  • Sunrise Yoga overlooking the panoramic Phuket city views
  • Experienced instructors who give individual attention and support for each guest on their yoga journey
  • Tranquil location, hidden in the hills away from the hustle and bustle of everyday life
  • 2 excursion or acitivites of your choice from "Active", "Relaxed" and "Thai Heritage" programs
  • Plearn Restaurant, an award-winning "Top Thai Restaurant in Phuket" from Top25Restaurants is located at Hilltop Wellness Resort, serving you dishes from the 4-regions of Thailand.
  • Private and luxury yoga studio and fitness facilities. Hill Club is the only luxury fitness studio in Phuket.
  • Unlimited access to the resort's infinity pool with breath-taking views, and self-retreat facilities — Sauna, Stream room, and Onsen.

About this Retreat

Details of this retreat

Just imagine that you wake up for an early sunrise or later morning yoga session with breathtaking views from the yoga deck.

The day follows with activities and excursions around Phuket to immerse yourself in the local culture, nature, and wellness.

Each day of the week offers 3 wellness activities to choose from – active, relaxed or Thai Heritage program. You have the freedom to choose which one fits your mood that day. At the end of the day, you will return your focus on your body, mind, and soul with a round of yoga. If you crave the kind of holiday that gets you deep into your practice and experience a new culture, this is for you.

Hilltop Wellness Resort offers a balanced program with plenty of options to spend your days more actively or take it easy with their relaxed program or dive deeper into the Thai culture with the Thai Heritage program. Activities are available on full retreat days, excluding check-in and check-out days. For this 6-day retreat, they have factored in one calmer rest day as well without an excursion. This gives you some more time to relax at the resort or explore the island on your own with a free shuttle bus.

You can enhance your experience with optional massages, spa treatments, or extra excursions arranged for a small additional fee. Join us for a journey of rejuvenation amidst the serene beauty of Phuket.

Every day includes two yoga classes, one in the morning and one in the evening. The morning practice is a more dynamic Hatha or Vinyasa yoga-based practice to wake up the body and mind for the day ahead. In the evening, you wind down with a slower yoga practice, calming down the body and the mind.

On Tuesdays and Fridays, they offer a complimentary Sunrise yoga class in addition to the daily yoga classes.

Schedule

Check-in day (any day of the week)
• Airport transfer to the resort
• Welcome drink
• Lunch
• Evening yoga class
• Dinner at Plearn Restaurant

Full retreat day's schedule (Monday - Saturday)
• Sunrise Yoga & Meditation on Tuesday and Friday. Take coffee, tea, or healthy Snack after session.
• Morning yoga
• Breakfast at Plearn Restaurant
• Excursion or activity of your choice: "Active", "Relaxed" or "Thai Heritage" program (lunch included)
• Time to relax at the resort and enjoy a healthy juice or smoothie
• Evening yoga
• Dinner at Plearn Restaurant

Full retreat day's schedule (Sunday)
• Morning yoga
• Breakfast at Plearn Restaurant
• Time to relax at the resort and enjoy a healthy juice or smoothie
• Lunchtime yoga
• Lunch (Plearn Restaurant)
• Excursion or activity of your choice: "Active", "Relaxed" or "Thai Heritage" program
• Dinner (In an outside restaurant or at Plearn Restaurant)

Check-out day (any day of the week)
• Morning yoga
• Breakfast at Plearn Restaurant
• Time to relax, enjoy the pool and juice, smoothie, coffee, or tea
• Airport transfer

Excursions offered during the retreat (note that the excursions and activities are offered on specific days of the week):

#Mondays#
Active - Hiking the Black Rock Viewpoint
Enjoy the scenic Phuket views! This beautiful location is reached by a small forest path into the trees and nearly 290 meters above sea level. The view from Black Rock Viewpoint over Naiharn and Yanui Beach, Promthep Cape, Koh Kaew Yai, and Racha Island is breathtaking. Afterward, enjoy lunch in a local restaurant and relax at the nearby Yanui beach.

Relaxed - Thai Cooking Class
Explore Thai cuisine: Learn about the rich Thai cuisine and the local ingredients while cooking delicious Thai dishes under the guidance of an expert chef. After cooking, you get to eat everything you’ve cooked for lunch too!

Thai heritage - Herbal Soap Making Workshop
Join them for an engaging and hands-on herbal soap making workshop! Learn the art of crafting natural, aromatic soaps using pure, plant-based ingredients.

#Tuesdays#
Active - Fitness Day
Fitness day at the resort: First, an Aqua fitness class at the resort pool, then a relaxing massage at the resort's own Cave Spa, and finally a wellness lunch at Plearn restaurant. This active fitness day allows for an energetic day to sweat it all out!

Relaxed - Island Trip to Experience Local Island Life and Culture
Journey by speedboat to the enchanting Koh Yao Noi, a peaceful haven known for its slow-paced, authentic lifestyle. Wander through lush rice fields, witness traditional Thai farming methods, and immerse yourself in a hands-on batik-making workshop to create your own unique piece of art. Enjoy stunning views of the sea and nearby islands, and delight in a flavorful meal at a local restaurant, featuring the island’s culinary heritage. This trip offers a perfect escape to connect with nature, culture, and the tranquil charm of Koh Yao Noi.

Thai Heritage - Thai Dessert Workshop
Roll up your sleeves and dive into the sweet journey of Thai ''Khanom'' making. Under the guidance of experienced Thai chefs, you'll learn to create a variety of classic Thai desserts. After all your hard work, it's time to indulge in the fruits of your labor. Enjoy a tasting session where you can savor the desserts you've made, accompanied by a fusion of a tea of the day.

#Wednesdays#
Active - Rainforest Trekking and Mangrove Kayaking
Rainforest trekking in a wildlife sanctuary and relaxing in the Mangroves: Khao Phra Thaeo Wildlife Sanctuary is the last remaining evergreen rainforest of Phuket Island. This jungle trekking tour takes you through the rainforest to one of the waterfalls where you can enjoy the cooling water.

An expert guide will lead you through this adventurous hike allowing an opportunity to see some of the wildlife in the sanctuary too. After trekking, you'll get to enjoy the peace and quiet of a nearby mangrove forest on a kayak. Lunch is served in a local restaurant.

Relaxed - Self-Care Spa Day
Enjoy a pampering day in the resort's own Cave Spa. Choose from a variety of treatments and massages focusing on taking care of yourself. After the relaxing spa treatments, you will enjoy a healthy lunch in Plearn restaurant – designed specifically for our wellness retreats.

Thai Heritage - Thai Meditation at Temple
Discover the heart of Thai spirituality with a visit to a local temple, where you’ll learn the fundamentals of meditation and mindfulness from a Thai monk. This meaningful experience offers a rare opportunity to pause, reflect, and connect with the essence of Buddhist wisdom. Afterwards, you'll enjoy lunch at Plearn Restaurant.

#Thursday#
Active - Phuket Temple Tour
Explore Thai culture with the most famous Thai temples in Phuket. Wat Chalong, is the largest and most popular Buddhist temple with a beautiful history. Beautiful statues and the lush garden make the place very peaceful. Big Buddha, a 45-metre-high white marble statue, is the largest statue in Phuket.

Well-known for the views of the city landscape and experience tranquillity and peace of mind. In addition, their guide will take you to two less visited temples that are hidden from the crowds. Enjoy a tasty lunch in a local restaurant!

Relaxed - Fresh Market & Street Food Tour
Begin your day at a lively morning market, where the sights, sounds, and smells of local life come alive. Taste your way through Phuket’s favorite street foods and take a leisurely walk through the charming lanes of Phuket Old Town. A delicious and insightful experience, ending with a return to the resort by 1 PM.

Thai Heritage: Thai Batik Painting Workshop
Step into the cultural embrace of Thai Batik, a textile art form that has flourished for generations. Rooted in age-old traditions, Thai Batik boasts distinctive designs that mirror the country's diverse landscapes, folklore, and spiritual beliefs. Enjoy lunch at the resort's Plearn restaurant.

#Friday#
Active - Phuket SUP Tour
Explore the local sea or the mangroves on a stand-up paddle board and relax by the water. Stand up paddle boarding is an excellent way to avoid the crowds and see the best the island has to offer. It's an eco-friendly activity that gets you out amongst nature with minimal impact. You don't need any prior experience with paddling – a professional SUP tour guide is with you the whole time and provides basic instructions prior to the adventure. Enjoy a healthy picnic lunch prepared by their chef.

Relaxed - Trip to Freedom Beach
If you are looking for a spot to relax in paradise and swim in crystal clear waters, they have the perfect hidden gem for you. Enjoy a short longtail boat ride and you'll find tropical palm trees framing Freedom Beach, pristine sand, and warm blue waters for your delight. This is the ultimate relaxed beach trip! Their chef will prepare a delicious picnic lunch to enjoy on the beach.

Thai Heritage - Thai Flower Garland Workshop
Ideal for floral enthusiasts, culture seekers, and anyone who enjoys creative crafts, this workshop offers a unique opportunity to learn the delicate art of making traditional Thai flower garlands. Learn the basic techniques of threading and weaving flowers to create beautiful, intricate patterns. Enjoy your lunch in the resort's Plearn restaurant.

#Saturday#
Active - Cultural Heritage Walking Tour
Join their guide for a historical tour around Phuket Town and learn about the rich culture, and architecture of the island’s capital. You will see the old town like never before visiting the old shop houses, historical cafés and small local museums displaying the rich history of the island. Learn about the Peranakan culture that connects Phuket to China, Malaysia, and Singapore, and meet locals whose families have lived through the rich Phuketian history. Enjoy a traditional, cultural lunch in a local restaurant!

Relaxed - Sound Bath and Thai Massage
As you surrender to the gentle resonance of crystal singing bowls, your body responds on a cellular level, harmonizing its natural rhythms and promoting deep relaxation. Scientifically proven to stimulate the body's natural healing mechanisms, therapeutic vibrations permeate every fiber of your being, releasing tension, reducing stress, and promoting a sense of inner peace. In addition, enjoy a massage and a healthy wellness lunch at Plearn restaurant.

Thai Heritage - Muay Thai Training and Thai Massage
Start your journey with an authentic Muay Thai training, led by experienced instructors who are passionate about this ancient martial art. Known as the "Art of Eight Limbs," Muay Thai utilizes punches, kicks, elbows, and knees for a full-body workout that builds strength, endurance, and agility.

After intense Muay Thai training, indulge in the ultimate relaxation with a traditional Thai massage. This ancient healing practice combines acupressure, stretching, and rhythmic compression to promote relaxation, relieve tension, and restore balance to your body. Afterwards, enjoy lunch in the resort's Plearn restaurant.

#Sunday#
Active - Sunset Walking Tour at Promthep Cape
Sunsets in a perfect spot are not only best for photography, but also breath-taking moments. A great way to end your day with panoramic views, no matter the season. This walking tour will take you around Promthep Cape – the ultimate sunset spot in Phuket – and ends in a local restaurant by the sea where you can enjoy a sunset dinner.

Relaxed - Evening Market Tour
This is Thailand! Be amazed by the vibrant street markets, and streets that show the Phuket and Thai culture. They recommend taking it slow, finding all the hidden gems, and enjoying the live performances. Their guide will help you navigate through the snack stalls and find local treats to try. You will end the evening enjoying dinner in a local restaurant.

Thai Heritage - Thai cocktail making workshop
Get acquainted with the essential ingredients and tools used in Thai cocktail making. You'll work with exotic fruits, aromatic herbs, and traditional Thai spices such as lemongrass, kaffir lime, galangal, and Thai basil. Learn how to use shakers, muddlers, strainers, and other bar tools to create your cocktails.

After crafting your cocktails, enjoy a tasting session where you can savor the fruits of your labor. Lunch will be provided prior to the workshop in the resort's Plearn restaurant.
Note: Schedule is approximate and may change

Getting Here

Location icon Hilltop Wellness Resort, 138/3 Soi Srisuchart View, Ratsada, Mueang Phuket District, Phuket, Thailand

Directions

We offer complimentary pick-up from anywhere in Phuket.
Hilltop Wellness Resort in Phuket can be reached by plane, car, and bus. We have a free airport transfer available to our retreat guests. Our nearest airport is Phuket international Airport (HKT).
Trains do not run to Phuket, but you can take a train to Phun Phin near Surat Thani, where you can catch a coach to Phuket. This is the closest train station.
There is free parking available at the resort if you are driving.

Accommodation

SUPERIOR POOL VIEW ROOM - Spacious room with two comfortable queen-sized beds. Large floor-to-ceiling windows for you to experience the breath-taking panoramic views of Phuket from the moment you wake up. [Max 2 people / Room Size: 27 Sqm / Room Facilities: 48-inch television with cable TV, safe box, refrigerator, hairdryer, kettle] | SUITE POOL VIEW ROOM - Grand and luxurious room with a king-sized bed overlooking the views of Phuket Town, with an in-room kitchen and living area. Large floor-to-ceiling windows for you to experience the breath-taking panoramic views of Phuket from the moment you wake up. [Max 2 people / Room size: 54 Sqm / Room Facilities: 48-inch television with Cable TV, safe box, refrigerator, hairdryer, kettle ] ** Guests are able to upgrade to pool view rooms with a balcony allowing them to indulge in the morning fresh air and see the sunrise from their rooms. **

Accommodation
Superior Pool View Room for 1 person
Accommodation
Suite Pool View Room for 1 person
Accommodation
Superior Pool View Room for 2 persons
Accommodation
Suite Pool View Room for 2 persons

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Beautifully nestled in the hills overlooking Phang Nga Bay and Phuket Town, the wellness resort prides itself as being a tranquil destination for yoga and other wellness activities. Strategically facing Phuket's sunrise - Hilltop Wellness Resort is the perfect destination for our most popular outdoors sunrise yoga programme!
The resort's yoga centre includes a spacious, air-conditioned yoga studio (equipped with yoga mats and props) and modern changing facilities.

Meals

Menu

Menu Types

Our all-inclusive Yoga & Wellness Retreat includes 3 meals daily. We have a Thai menu, an international Wellness menu and a Vegetarian menu.

What's Included

  • Start your Yoga Holiday any day of the week.
  • Inclusions:
  • • 3 nights stay in selected room type.
  • • 2-3 Yoga classes daily.
  • • Panoramic Sunrise Yoga on Tuesdays and Fridays.
  • • Daily breakfast (vegetarian/vegan friendly)
  • • Daily lunch and dinner at our award-winning Plearn restaurant or at a handpicked local restaurant.
  • • Daily healthy smoothie or juice
  • • 2 local tours, excursions, or activities*
  • • All-day access to our indoor gym, infinity swimming pool, Thermal Zone, Mist Onsen and Plearn lounge.
  • • Free Shuttle Bus to Phuket Town upon availability.
  • • Private airport transfers (round-trip).
  • • Internet Wi-Fi
  • * Active, Relaxed, or Thai Heritage Program activities. (Not included on your check-in & check-out day.)

What's Not Included

  • Airfare
  • Potential visa fees
  • Additional excursions outside the offered package
  • Additional massages outside the offered package
  • Additional yoga classes outside the offered package

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