About this Retreat
Martin Scott is a San Francisco-based vinyasa yoga teacher. He began his practice in 1999 and has been teaching since 2008, bringing over 25 years of yoga experience to share with his students. Martin teaches every class based on love, compassion, joy & equanimity, as per verse 1.33 of the Yoga Sutra. His classes are focused, fun and creative. He believes that no matter how challenging the practice may be, it only makes us better. He shows up as himself in every piece of his teaching and is traditionally non-traditional. Martin’s classes are joyful, purposeful and intentional and he believes in the transformative powers of regular practice as a one-way ticket to freedom and happiness. He loves to laugh and play while still maintaining drishti, and believes yoga, above all, makes us happy.
www.martinyoga.com
https://www.instagram.com/martinyoga/
Details of this retreat
Take a spring break with Martin Scott!
As we welcome the Springtime, we offer this weekend retreat as an opportunity to cultivate brightness through yoga, pranayama and meditation. We spend so much time expending our energy out into the world, and yoga allows us a chance to nourish ourselves - body, mind and soul.
Nestled in the serene beauty of the Sonoma coast, this 3-day spring yoga retreat offers an immersive escape from the hustle and bustle of daily life. Surrounded by nature’s pristine landscapes, you’ll find tranquility, quiet, and rejuvenation.
The weekend will include morning pranayama and meditations, asana classes and two yoga nidra sessions, all designed to ignite your light and creativity. We’ll embrace the elements of spring, using a combination of breathwork and movement to channel energy, create heat, and explore yoga. We’ll also explore the deep relaxation of yoga nidra and guided meditation. This weekend focuses on your connection to yourself, releasing deep-set tension and cultivating inner peace amidst the quiet stillness of Ratna Ling.
COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide proof of a negative covid test result within 48 hours of arrival. We wish to provide peace of mind for all of our residents and guests.
Schedule (Subject to change):
Friday
3pm Check-in
4-5:15pm Yoga
5:30pm Dinner
7pm Yoga Nidra
Saturday
7am Pranayama & Meditation
8am Breakfast
10am Yoga
12:15pm Lunch
Free Time
3-5pm Yoga
5:30pm Dinner
7pm Yoga Nidra
Sunday
7am Pranayama & Meditation
8-9.30am Yoga
10am Brunch
12pm Checkout
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,spacious deck, jetted bathtub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet.
Vegetarian meals are served during our weekend together.
What people are saying about Martin's retreats:
“I appreciated the quiet space, the yoga and the meditations. Martin was very wise, warm and friendly.”
“The sky at night really helped solidify an entire day from before sunrise to night. Martin did an excellent job grounding me and focusing me on my inside.”
“I thought the yoga was great and I loved Martin. The location/surroundings are beautiful and the cottages were very nice and comfortable. Everyone was very nice and welcoming."
“Martin is good, genuine human who walks the talk - right pace/level of effort."
“It was a perfect centering and relaxing weekend before the holiday season and the perfect holiday gift to myself.”
"I haven't felt this grounded in a long time. I appreciated connecting back to myself. It was very peaceful."
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