30-Days 200 Hours Tantra Yoga Teacher's Training
30-Days 200 Hours Tantra Yoga Teacher's Training
Machhegaun, Kirtipur, Nepal
Up to 12 in group
March 11 - April 11, 2025
Retreat Highlights
- Immersive Ashram Experience: Immerse yourself in the tranquil environment of our ashram nestled in the foothills of the Himalayas, offering a serene and peaceful atmosphere for self-reflection and spiritual growth.
- Traditional Tantra Practices: Delve deep into the teachings of Tantra, exploring its profound wisdom and practical techniques to awaken and expand your energy, leading to inner transformation and self-realization.
- Guided Purification Process: Experience a structured approach to purification, starting from the physical body and progressing through all layers of your being, helping you release past conditioning and connect with your true essence.
- Karma Yoga: Engage in selfless service as part of your daily routine, contributing to the ashram community and cultivating a spirit of compassion, gratitude, and humility.
- Bhakti Yoga: Cultivate devotion through heartfelt rituals, ceremonies, and devotional practices, deepening your connection with the divine and nurturing a sense of reverence and gratitude.
- Jnana Yoga: Acquire knowledge of the true Self through spiritual teachings, satsangs (spiritual discourses), and philosophical discussions, gaining insights that illuminate the path of self-discovery.
- Guru-Disciple Connection: Receive guidance, support, and corrections from our Guru, facilitating your spiritual growth and providing a unique opportunity for personal transformation.
- Community Living: Embrace the spirit of community as you live and interact with like-minded individuals on the spiritual path, fostering a supportive and uplifting environment for mutual growth and learning.
- Short-Term Courses and Long-Term Stay Options: Choose from a variety of short-term courses offering a comprehensive understanding of Tantra or opt for a longer stay to receive dedicated guidance and support from the Guru for deeper sadhana (spiritual practice).
- Stunning Natural Surroundings: Enjoy the breathtaking beauty of the Himalayan landscape, with panoramic views, lush greenery, and a serene ambiance that enhances your spiritual journey.
- Opportunities for Self-Reflection: Find moments of solitude and stillness amidst nature, providing the perfect setting for self-reflection, introspection, and inner exploration.
- Transformative Experience: Embark on a transformative journey, shedding limitations, and embracing your true potential, as you integrate the teachings and practices into your daily life.
About this Retreat
Your Guides
Yogi Prakash, founder of Shanti Yoga Ashram and author of the Tantra Yoga series; is the Guru and main teacher of the ashram. His magnanimous and humble nature combined with his great capacity to teach allows him to transmit the spiritual essence of Tantra Yoga to his students with joy and love. He inspires them by embodying yoga in his own way of life. Even before the establishment of Shanti Yoga Ashram in 2001, spiritual seekers found their way to Guruji’s front door to receive his teachings, which he generously shares with much devotion. His mission is to uplift humanity through spiritual education.
He was born in the family of the enlightened yoga master Yogi Hari Dhungana and grew up surrounded by yogic culture. For the past 10 year he has continued to deepen his knowledge in Nepal with a highly evolved Tantra yoga master, Swami Shivalingham Saraswati. For the past 20 years he has been fully dedicated to teaching yoga both at home and abroad; circling the globe teaching the deeper aspects of yoga.
Details of this retreat
This yoga teacher training program is designed to help you connect deeply with the essence of yoga and grow personally in a supportive and loving atmosphere. We provide you with the necessary tools to fully embody yoga and its sacred principles, allowing teaching to naturally flow from within.
During the course, you will experience an immersion in the yoga lifestyle and community, which will empower and strengthen you in ways you may not have thought possible. The program's spiritual depth naturally fosters self-empowerment and inner transformation. We honor and encourage each student's unique path, inspiring them to cultivate their own authentic expression.
Through this training, you will gain a deep understanding of yoga teachings, expand your knowledge, and embrace the yogic way of life. Our aim is to create an environment where personal growth thrives, enabling you to embody the teachings and share the wisdom of yoga with authenticity and confidence.
Why Tantra?
Tantra represents the natural progression and evolution of yoga. It is a comprehensive system rooted in the teachings of Lord Shiva to Parvati, encompassing five distinct yogic paths and serving as the origin of yoga itself.
The word tantra means expansion, while tra signifies freedom. Tantra is the art of liberating oneself from physical, mental, and spiritual limitations by expanding energy and consciousness.
Unlike many traditional yoga systems, Tantra adopts a holistic and inclusive approach, embracing all aspects of life. It uses life itself as a teacher, guiding us to freedom by fostering acceptance of everything as it is. This acceptance gradually dissolves limitations and conditioning, empowering us to step into our full potential and experience the joy of truly living.
Tantra Yoga focuses on activating and harnessing the latent power of the chakras in a systematic way. This practice heals and balances the physical, emotional, energetic, mental, and spiritual aspects of our being. Ultimately, it leads to the realization of supreme consciousness — the highest purpose of human existence.
During the course, you will experience an immersion in the yoga lifestyle and community, which will empower and strengthen you in ways you may not have thought possible. The program's spiritual depth naturally fosters self-empowerment and inner transformation. We honor and encourage each student's unique path, inspiring them to cultivate their own authentic expression.
Through this training, you will gain a deep understanding of yoga teachings, expand your knowledge, and embrace the yogic way of life. Our aim is to create an environment where personal growth thrives, enabling you to embody the teachings and share the wisdom of yoga with authenticity and confidence.
Why Tantra?
Tantra represents the natural progression and evolution of yoga. It is a comprehensive system rooted in the teachings of Lord Shiva to Parvati, encompassing five distinct yogic paths and serving as the origin of yoga itself.
The word tantra means expansion, while tra signifies freedom. Tantra is the art of liberating oneself from physical, mental, and spiritual limitations by expanding energy and consciousness.
Unlike many traditional yoga systems, Tantra adopts a holistic and inclusive approach, embracing all aspects of life. It uses life itself as a teacher, guiding us to freedom by fostering acceptance of everything as it is. This acceptance gradually dissolves limitations and conditioning, empowering us to step into our full potential and experience the joy of truly living.
Tantra Yoga focuses on activating and harnessing the latent power of the chakras in a systematic way. This practice heals and balances the physical, emotional, energetic, mental, and spiritual aspects of our being. Ultimately, it leads to the realization of supreme consciousness — the highest purpose of human existence.
Schedule
4:00 Morning chanting in temple (Sanskrit mantra)
5:30 - Havana (Fire ceremony, tantric ritual)
7:00 / 7:30 - Yoga class (asana, pranayama, mudra, bandha)
9:30 - Breakfast
11:30 - Lecture
14:00 - Lunch
16:00 - Practical class (teaching, techniques)
17:00 - Meditation class
18:00 - Aarti (temple ceremony)
18:30 - Dinner
19:00 - Kirtan (chanting) or retire to bed.
5:30 - Havana (Fire ceremony, tantric ritual)
7:00 / 7:30 - Yoga class (asana, pranayama, mudra, bandha)
9:30 - Breakfast
11:30 - Lecture
14:00 - Lunch
16:00 - Practical class (teaching, techniques)
17:00 - Meditation class
18:00 - Aarti (temple ceremony)
18:30 - Dinner
19:00 - Kirtan (chanting) or retire to bed.
Note: Schedule is approximate and may change
Getting Here
Yogi Prakash, Machhegaun, Kirtipur, Nepal
Directions
Take a taxi or an InDrive from Kathmandu to the yoga ashram
Accommodation
Ashram Rooms: We provide well-maintained rooms within the ashram premises. These rooms are designed to offer a simple and serene living space. Each room typically includes basic amenities such as a comfortable bed, bedding, storage space for personal belongings, and a writing desk or table. The rooms are kept clean and provide a cozy atmosphere for rest and relaxation. Shared Accommodation: Depending on availability and your preference, we offer shared accommodation options. This allows you to connect with fellow practitioners and foster a sense of community. Shared rooms may have bunk beds or separate beds, with shared bathrooms and common areas for socializing and relaxation. Private Rooms: For those seeking more privacy, we also have private rooms available. These rooms provide solitude and a personal space to unwind after a day of practice and activities. Private rooms typically include a comfortable bed, private bathroom, and other amenities for your convenience. Natural Surroundings: The accommodation at Shanti Yoga Ashram is set amidst the beautiful natural surroundings of the Himalayan foothills. The serene environment and breathtaking views contribute to a sense of tranquility and provide a peaceful retreat for inner reflection and connection with nature.
Program Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Located in the breathtaking foothills of the Himalayas, Shanti Yoga Ashram provides a serene and picturesque venue for spiritual exploration and personal growth. Nestled in a tranquil setting, our ashram offers a peaceful sanctuary away from the hustle and bustle of city life.
Surrounded by lush greenery and awe-inspiring natural beauty, the venue provides a harmonious environment that supports inner reflection and connection with nature. The serene atmosphere and stunning views create an ideal
Surrounded by lush greenery and awe-inspiring natural beauty, the venue provides a harmonious environment that supports inner reflection and connection with nature. The serene atmosphere and stunning views create an ideal
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All beautiful vegan and vegetarian food cooked in traditional Nepali style
What's Included
- Accommodation: Comfortable and clean accommodation in the serene environment of our ashram.
- Vegetarian Meals: Wholesome and nutritious vegetarian meals prepared with love and care, supporting your spiritual practices and overall well-being.
- Daily Yoga Classes: Daily yoga sessions led by experienced instructors, incorporating asanas (postures), pranayama (breathing exercises), and meditation to enhance physical and mental well-being.
- Tantra Workshops: Engaging workshops and teachings on Tantra, providing a deeper understanding of this ancient wisdom and practical techniques to explore and expand your energy.
- Meditation and Mindfulness Practices: Guided meditation sessions and mindfulness practices to cultivate inner peace, clarity, and mindfulness in your daily life.
- Spiritual Discourses (Satsangs): Inspirational and enlightening talks and discussions on spirituality, self-realization, and the path of awakening, led by experienced spiritual teachers.
- Karma Yoga (Selfless Service): Engaging in selfless service as part of your daily routine, helping with ashram tasks and contributing to the well-being of the community.
- Bhakti Yoga (Devotional Practices): Participating in devotional ceremonies, chanting, and other practices to cultivate devotion and a deeper connection with the divine.
- Jnana Yoga (Knowledge of the True Self): Profound teachings and discussions on the nature of the Self, spiritual philosophy, and the wisdom of ancient texts.
- Guided Sadhana (Spiritual Practice): Dedicated guidance and support from experienced teachers and the Guru to deepen your spiritual practices and personal transformation.
- Nature Walks and Excursions: Exploring the natural beauty of the Himalayan surroundings through guided nature walks and visits to nearby places of spiritual and cultural significance.
- Community Living: Being a part of a supportive and like-minded community, fostering connections, and sharing experiences on the spiritual path.
- Personalized Guidance: Individual consultations and guidance from experienced teachers and the Guru to address personal queries, challenges, and progress on your spiritual journey.
- Integration and Application: Practical guidance on integrating spiritual practices into your daily life, empowering you to maintain the benefits of the program beyond your time at the ashram.
- Serene Ashram Environment: Immerse yourself in the peaceful and tranquil atmosphere of our ashram, surrounded by the natural beauty of the Himalayas, providing the ideal setting for inner exploration and self-discovery.
What's Not Included
- Transportation: The program does not include transportation to and from the ashram. Participants are responsible for arranging their own transportation to the ashram.
- Travel Insurance: Participants are advised to have their own travel insurance to cover any medical expenses, trip cancellations, or personal belongings.
- Visa Fees: Any fees associated with obtaining a visa to enter Nepal are not included in the program. Participants are responsible for obtaining the necessary visa and paying any applicable fees.
- Personal Expenses: Personal expenses such as shopping, laundry services, additional snacks or beverages, and any other personal items or services are not included.
- Excursions and Sightseeing: Any additional excursions, sightseeing tours, or activities outside of the program itinerary are not included and would be at an additional cost.
- Special Dietary Requirements: While the program includes vegetarian meals, participants with specific dietary requirements or preferences beyond the provided meals may need to make their own arrangements.
- Personal Medications: Participants should bring their own necessary medications or any specific health-related items they may require during their stay.
- Communication Costs: Costs associated with phone calls, internet usage, or any other forms of communication beyond what is provided by the ashram are not included.