EQUILIBRIUM PROGRAM
EQUILIBRIUM PROGRAM
Es Saadi Marrakech Resort - Palace, Marrakech, Maroc
Up to 5 in group
Open Dates
Retreat Highlights
- - Health & Wellness
- - Spa
- - Mental Health
- - Relaxation,
- - Yoga & Meditation
- - Movement & Fitness ( Private coaching)
- - Zen
About this Retreat
Details of this retreat
This programme is appropriate for all profiles, helping to remove fatigue and stress and relieve muscular
tension. By the treatment’s end , the guest feel regenerated and regain their vitality and life delight .
tension. By the treatment’s end , the guest feel regenerated and regain their vitality and life delight .
Schedule
5 Nights in the Junior Suite with Breakfast
Day 1 :
Arrival at the spa, discovery of our facilities
The Marrakech Hammam 80min : The ancestral ritual of the Moroccan hammamis a blissful experience where the skin, after having been exfoliated with black soap and then covered with ghassoul earth is cleared of all impurities and finds again an incredible
smoothness and coolness
The Signature Massages 50min : choice between :
- The Extra-light : Using hand massage as well as bamboo, this massage fights water retention and has a sculpting and modeling effect on the body shape.
BENEFITS: This massage stimulates your circulation and efficiently fights circulatoryweaknesses which generates “orange peel”skin
or
- Total Relaxation Massage : This is a fluid massage, accentuated by long
slips, applying pressure either gently, firmly, slowly or fast. The stretching goes all the way from the feet to the head, mobilizing the whole body energy and replenishing feelings of freedom needed in the deep tissues. This massage is slow, enveloping and re-connecting.
BENEFITS:This massage leads to a deep relaxation and allows stress elimination. All in all, it gives a great feeling of being refreshed.
Day 2 :
- The Shirodhara 80 min : Shirodhara is a traditional Ayurvedic therapy
technique that consists of gently pouring warm oil - most often sesame oil - on the forehead and letting it flow through the hair before proceeding with a head massage. This intensely relaxing ritual lowers stress levels and provides a sense of well-being and serenity by strengthening both the body and the mind
- Private Coaching 60 min : a choice between Kinesis or Pilates, Aquastretch or Aquarius or Aqua Gym or YOGA
- Balneotherapy treatment “The Relaxer” by Micheline Arcier 25min: Clever blend of “Harmony” oils: Chamomile - Petigrain - Ylang Ylang Deeply relaxing, promotes restful sleep and “Lavender”: A real feeling of appeasement with deep relaxation
Day 3 :
- Private Coaching 60 min : a choice between Kinesis or Pilates, Aquastretch or Aquarius or Aqua Gym or YOGA
- THALISENS algae wrap: for a remineralizing, detoxifying and stimulating action
- Vichy Shower Modelling : The message and effect of the water combine to awaken the senses. the benefits of this massage are many. The body is recharged with mineral salts. it is ideal for relaxing tense muscles and stimulating circulation and it encourages physical and psychological relaxation. finally like a tropical rain this massage tones and purifies the skin making it soft.
- The 1001 Nights kobido Facial Massage : More than a massage, this anti-ageing facial treatment offers a lifting, draining, plumping and rejuvenating effect. Originating from Japan, the ancestral gestures of this massage
Day 4 :
- “Meditation” Yoga class 60min: to become fully aware of the benefits accumulated during this program
Reflexology 45min: Reflexology is a very effective technique because it acts on both the body and the mind. In the foot, there are more than seven thousand nerve endings connected to all regions of the body via the spinal cord and the brain. Through massage and pressure, we effectively stimulate all the physiological systems of the body: circulatory, glandular, venous
- Blow dry or Baber shop
Day 1 :
Arrival at the spa, discovery of our facilities
The Marrakech Hammam 80min : The ancestral ritual of the Moroccan hammamis a blissful experience where the skin, after having been exfoliated with black soap and then covered with ghassoul earth is cleared of all impurities and finds again an incredible
smoothness and coolness
The Signature Massages 50min : choice between :
- The Extra-light : Using hand massage as well as bamboo, this massage fights water retention and has a sculpting and modeling effect on the body shape.
BENEFITS: This massage stimulates your circulation and efficiently fights circulatoryweaknesses which generates “orange peel”skin
or
- Total Relaxation Massage : This is a fluid massage, accentuated by long
slips, applying pressure either gently, firmly, slowly or fast. The stretching goes all the way from the feet to the head, mobilizing the whole body energy and replenishing feelings of freedom needed in the deep tissues. This massage is slow, enveloping and re-connecting.
BENEFITS:This massage leads to a deep relaxation and allows stress elimination. All in all, it gives a great feeling of being refreshed.
Day 2 :
- The Shirodhara 80 min : Shirodhara is a traditional Ayurvedic therapy
technique that consists of gently pouring warm oil - most often sesame oil - on the forehead and letting it flow through the hair before proceeding with a head massage. This intensely relaxing ritual lowers stress levels and provides a sense of well-being and serenity by strengthening both the body and the mind
- Private Coaching 60 min : a choice between Kinesis or Pilates, Aquastretch or Aquarius or Aqua Gym or YOGA
- Balneotherapy treatment “The Relaxer” by Micheline Arcier 25min: Clever blend of “Harmony” oils: Chamomile - Petigrain - Ylang Ylang Deeply relaxing, promotes restful sleep and “Lavender”: A real feeling of appeasement with deep relaxation
Day 3 :
- Private Coaching 60 min : a choice between Kinesis or Pilates, Aquastretch or Aquarius or Aqua Gym or YOGA
- THALISENS algae wrap: for a remineralizing, detoxifying and stimulating action
- Vichy Shower Modelling : The message and effect of the water combine to awaken the senses. the benefits of this massage are many. The body is recharged with mineral salts. it is ideal for relaxing tense muscles and stimulating circulation and it encourages physical and psychological relaxation. finally like a tropical rain this massage tones and purifies the skin making it soft.
- The 1001 Nights kobido Facial Massage : More than a massage, this anti-ageing facial treatment offers a lifting, draining, plumping and rejuvenating effect. Originating from Japan, the ancestral gestures of this massage
Day 4 :
- “Meditation” Yoga class 60min: to become fully aware of the benefits accumulated during this program
Reflexology 45min: Reflexology is a very effective technique because it acts on both the body and the mind. In the foot, there are more than seven thousand nerve endings connected to all regions of the body via the spinal cord and the brain. Through massage and pressure, we effectively stimulate all the physiological systems of the body: circulatory, glandular, venous
- Blow dry or Baber shop
Note: Schedule is approximate and may change
Getting Here
Es Saadi Resort Palace , Es Saadi Marrakech Resort - Palace, Marrakech, Maroc
Directions
- Es Saadi Marrakech Resort - Palace :
Located in the heart of the luxurious district of Hivernage in an 8-hectare park, the Es Saadi Marrakech Resort - Palace is 10 minutes’ walk from Djemaa El Fna square and 5 kilometres to RAK- Marrakech-Menara international Airport-Morocco
Located in the heart of the luxurious district of Hivernage in an 8-hectare park, the Es Saadi Marrakech Resort - Palace is 10 minutes’ walk from Djemaa El Fna square and 5 kilometres to RAK- Marrakech-Menara international Airport-Morocco
Accommodation
Suite Junior
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
SPA Palace
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
- Breakfast
What's Included
- - 5 Nights in the Junior Suite with Breakfast
- - The Marrakech Hammam
- - The Es Saadi Signature Massage ( Total relaxation massage or The extra light)
- - The shirodhara
- - Private Coaching : Kinesis or Pilates, Aquastretch or Aquarius or Aqua Gym or YOGA
- - Balneotherapy Treatment “The Relaxer” by Micheline Arcier
- - Affusion massage
- - Kobido Facial Massage
- - THALISENS seaweed wrap
- - Blow Dry or Barber shop
What's Not Included
- Rate do not include taxes and/or services.
- Currency: dirhams (MAD)
