4 Day Intensive Integration Spiritual Retreat in Yuba City, CA

On our retreats, Artem primarily focuses on emotional, energetic and bodily work through meditation and dialogue. They are a journey of deepening intimacy with onself, the journey of feeling and insight. Everyone cries and laughs at our retreats, and most people experience significant shifts in consciousness and perception.

It will be a somewhat intense, but a very productive, heartfelt and releasing experience. Each day we have 3-4 scheduled activities and workshops:

- Dharma talks on specific topics
- Dialogues addressing questions from participants
- Guided and silent meditation
- Music meditation
- Ecstatic dance
- Silent walks
- Workshops:
1. Sacred Sharing. Unburden your mind by unfiltered, radical sharing of your thoughts and emotions. We learn to extend compassion towards oneself and each other by sharing our deepest struggles and listening non-judgmentally.
2. Radical Inquiry. Artem will help you bring the unconscious limiting beliefs of the ego to the light of consciousness, explore them with reason and let go of them through an emotional release in the safety of his calm, loving presence.
3. The Depth of Intimacy. We stengthen our ability of being intimate with each other and comfortable in each other's presence, by looking directly into each other's eyes, holding each others' hands and engagin in other gentle, non-invasive physical contact (optional).

In between activities, during meals and free time Artem is available for questions and personal guidance.

1 hour drive from Sacramento Airport (SMF)
3 hours drive from San Francisco Airport (SFO)

The property offers a tranquil escape from the demands of daily life. There are many options to hike around the property and a peaceful, quiet, secluded natural setting. The property is truly one of a kind and offers something for just about everyone.

The spectacular sunsets, along with the plentiful wildlife, including regular visits from geese and ducks, the place abounds with deer, birds, and other wildlife, making this a nature lover's paradise.

We provide 2 meals per day (vegetarian options available each meal) + shareable fruits and snacks during lunch break. Meals are fresh, tasty catering from a local cafe, vegetarian options available e

• 3 Nights accommodation
• 2 Healthy Meals per Day + Snacks
• 3 Dharma talks
• 2 Meditations
• 2-3 Workshops
• 1 Ecstatic dance
• 2 Silent Walks

What's Not Included

• Airfare
• Transportation to the retreat