182 Ananda Girisuta Dr, Marshall, NC 28753, USA
Up to 15 in group
November 1 - 3, 2024
About this Retreat
Ramesh is the Director of the Prama Wellness Center where lifestyle is considered our best medicine. Ramesh is also a writer, yogi and workshop leader. He studied yoga therapy in Nepal and India, Ayurveda at California College of Ayurveda and is a certified yoga detox therapist from the AM Wellness Center in Cebu, Philippines. He has taught workshops in many countries and is the author of four books, including Sacred Body, Sacred Spirit (InnerWorld) and Tantra: The Yoga of Love and Awakening (Hay House India).
Details of this retreat
Our 3 day juice cleanse retreat is a great opportunity to try our Prama Wellness Method over the course of one weekend. Juicing will start on the first day and continue through the last day and include broth to-go.
The Prama Wellness Method includes plant-based diet, yoga, meditation, juice cleanse, stress reduction, and personal, Ayurvedic consultations. This wellness retreat offers a unique way to relax and revitalize the body, mind and spirit. It helps the body release toxins and offers a haven away from the stress or boredom of your everyday routine.
What to expect during this retreat:
Daily Workshops on Holistic Wellness, Superfoods, and Naturopathic Health
Daily Meditation & Yoga
Group Support
Delicious Vegetable Broth for Dinner Friday
Delicious Fruit and Vegetable Juice for Breakfast and Lunch Saturday
Delicious Vegetable Broth for Dinner Saturday
Delicious Fruit and Vegetable Juice for Breakfast and Lunch Sunday w Broth to Go
Detox Therapy: Sauna and Hot Tub.
Informative & Supportive Staff
120 Acres of Walking Trails