Schedule:
Friday
16:00 Arrival Farmyard & Check-in
18:00 Welcome & Dinner
19:30 Overview of upcoming two days
Saturday
08:00 Morning Stretch (some might call it yoga, others qigong)
09:00 Breakfast
10:00 Thought-provoking exercise (mental prep. for workshop)
11:30 Session 1: Mental Energy (Why, What, How & So what)
13:00 Lunch (meat dish, salad, vegan delights, bread – all local)
14:30 Session 2: Physical Energy (Why, What, How & So what)
16:00 Coffee Break
16:30 Closure, Thoughts, Ideas & Brief for Sunday
18:00 Dinner
Sunday
08:00 Morning Stretch (some might call it yoga, others qigong)
09:00 Breakfast
10:00 Session 3: Emotional Energy (Why, What, How & So what)
13:00 Lunch (grilled meat, salad, vegan delights, bread – all local)
14:00 Session 4: Spiritual Energy (Why, What, How & So what)
16:00 Coffee Break
16:30 Closure, Thoughts, Ideas & Personal Development Plans
17.30 Departure
2-4 Weeks Later
Personal follow-up call
Note: Schedule is approximate and may change