Seven-Day Love and Self-Discovery Retreat Program at Retreat Antalya:
L.O.V.E. RETREAT- EXECUTIVE PROGRAM- 7 DAY HOLISTIC EXPERIENCE
Day 1: Arrival
Reception and check-in
Warm welcome with a drink and breakfast
Detailed health assessment
Personalized holistic wellness plan introduction
Gentle evening yoga for grounding
Introduction to daily journaling practice
Day 2: Trauma Release & Stress Management
Individual trauma therapy session
Shared stress management workshop
Herbal therapy for trauma release
Group breathwork and Reiki session
Evening reflection on holistic healing and cultivating self-L.O.V.E.
Journaling
Day 3: Orthomolecular Insights & Balanced Nutrition
Personalized orthomolecular nutrition advice
Shared stress management session
Guided meditation for inner healing
Group breathwork and Reiki session focused on self-L.O.V.E.
Journaling
Day 4: Acupuncture & Bioenergy
Individual acupuncture session
Bioenergy healing session
Breathwork therapy (shared)
Cupping therapy for energy flow
Evening reflection on the importance of self-L.O.V.E.
Journaling
Day 5: Therapeutic Focus & Nature Connection
Herbal therapy for continued healing
Yoga session for body-mind-soul connection
Guided nature walk with breathwork
Acupuncture session for energy alignment
Evening meditation on self-discovery and embracing self-L.O.V.E.
Journaling
Day 6: Holistic Integration & Self-Love
Breathwork and Reiki session (shared)
Personalized healing session
Reflection on the week's theme of self-L.O.V.E.
Group dinner and social time celebrating L.O.V.E.
Day 7: Follow-up, Departure & Embracing Love
Final check-in and follow-up session (online )
Closing ceremony with a focus on self-L.O.V.E.
Transfer to the airport with a heart full of love
Departure with a personalized aftercare plan
Note: Schedule is approximate and may change