21 Day 300-hour Yoga Teacher Training in Mysore, Karnataka, India

Location icon
Srirangapatna, Karnataka, India
Users icon
Up to 50 in group
Date
December 1 - 21, 2024

Retreat Highlights

  • The 300 hours Yoga Teacher Training Course at Yoga Gita is a unique opportunity to delve deeper into the subject of Yoga. This program is the next step after being introduced to the practice of Yoga; as it will guide you to evolve your practice so that you can move into the dimension of being, through the medium of doing.
  • Over the course of this intensive learning, you will be exposed to the core essence of Yoga, and will learn the practical tools for your self-practice and understand how to share them. The depth of the subject, coming from the deep roots of Yogic essence and presently taught nowhere in the world, will be shared.
  • Our 300 hours program is designed to illuminate the way of practicing Yoga; which has been expressed by many great Sages (realized souls) – a way to get rid of pains, sufferings and ignorance. This language of expression will be taught to you from the direction of understanding the core essence of Yoga and its practical adoption in your practice and daily life.
  • During the course we ensure that all students are provided with all the tools to be a complete teacher; you will be learning how to design a series, to teach to practitioners and your knowledge about adapting the subject for teaching in daily classes / workshops will be polished.
  • Curriculum
  • Asana
  • Pranayama
  • Meditation
  • Chanting
  • Philosophy of Patanjali Yoga Sutra
  • Life skills
  • Yogic anatomy
  • Posture analysis
  • Teaching skills
  • Karma Yoga
  • Self Study time

About this Retreat

Your Guides

Details of this retreat

Over the course of this intensive learning, you will be exposed to the core essence of yoga, and will learn the practical tools for your self-practice as well as understand how to share them. The depth of the subject, coming from the deep roots of yogic essence and presently taught nowhere in the world, will be shared.

Yoga Gita's 300-hour program is designed to illuminate the way of practicing yoga, which has been expressed by many great sages (realized souls) as a way to get rid of pains, sufferings, and ignorance. This language of expression will be taught to you from the direction of understanding the core essence of yoga and its practical adoption into your practice and daily life.

During the course, the school ensures that all students will be provided with all the tools to be a complete teacher. You will be learning how to design a series to teach to practitioners, and your knowledge about adapting the subject for teaching in daily classes / workshops will be polished.

Schedule

Daily Schedule (Indicative)

5:00 to 8:30 Shining day / Chanting / Pranayama / Expressive Stillness / Asana / Workshop

8:30 am - Soup

9:15 to 10:30 Pranayama & Meditation

10:45 am - Brunch

12:45 to 2:15 Philosophy / Posture Analysis

2:15 pm - Juice

3:00 - 4:30 Teaching Skills / Karma Yoga / Posture Analysis

4:45 pm - Dinner

6:00 to 6:15 Pranayama

6:15 to 7:00 Chanting / Evolution of Teacher Circle

7:00 to 8:00 Notes & Study / Collective Interaction

9:00 to 9:40 Entering sleep through Meditation
Note: Schedule is approximate and may change

Getting Here

Location icon Yoga Gita, The Science of Consciousness, Srirangapatna, Karnataka, India

Directions

Book your flight to arrive at Kempegowda International Airport (BLR).

Taxi pickup and drop off can be arranged upon request

Accommodation

There are different possibilities for staying at Yoga Gita Ashram: Single room with attached bathroom Shared double room / attached bathroom or single room with unattached bathroom/toilet (limited availability) Triple shared a room with an attached bathroom/toilet Dormitory (for men or women)

DORMITORIES : For women or for men
TRIPLE SHARED ROOM WITH ATTACHED BATHROOM/TOILET
SHARED DOUBLE ROOM WITH ATTACHED BATHROOM OR SINGLE ROOM WITH UNATTACHED BATHROOM/TOILET
SINGLE ROOM WITH ATTACHED BATHROOM

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The Yoga Gita Self Awareness Ashram is located about 15 km north of Mysore, and is surrounded by agricultural fields just outside the historical town of Srirangapatna, in the state of Karnataka. The center borders the river Kaveri where all kinds of animal life can be observed. The tranquility of nature vibrates day and night through the sounds of the river, crickets and all kinds of birds. The place is an inspiring environment amidst nature to celebrate life.

Meals

Menu Types

Our kitchen follows the principle of sattvic way of cooking, for a proper nourishment at all level. We serve traditional indian dishes, wholesome morning soup and afternoon ayurvedic juice.

What's Included

  • Certificate of completion
  • Daily teachings, Kriya practice, and classes
  • 26 nights accommodation on the premises of Yoga Gita Ashram (check in on 1st March - 14:00 / check out on 27th March - 11:00)
  • 2 daily vegetarian / Sattvic meals per day
  • An Ayurvedic juice every day
  • Purified water

What's Not Included

  • Flights
  • Airport transfers
  • Personal expenses
  • Personal one-on-one sessions with Sage ViGo
  • Purchases in the SAVI shop (Ashram shop)

Customer Reviews

No reviews available.