7-Day Breakthrough Breathwork Retreat in Spellbinding Sayulita

Location icon
Hotelito Los Sueños, Rosalio Tapia, Col. Nanzales C.P, Sayulita, Nayarit, Mexico
Users icon
Up to 18 in group
Date
November 29 - December 5, 2024

Retreat Highlights

  • Experience something amazing this spring that may radically change you forever?
  • Dive into workshops and deep Breathwork Journeys led by incredibly powerful souls, each bringing their own unique twist and magic to elevate your sessions.
  • Break through barriers to change, let go of what no longer serves you, and ignite unconditional self-love with your breath?
  • Stop looking outside of yourself for growth, affirmation, or healing, and discover that everything you need is already within you?
  • Dive deep into your own wisdom, energy, and beauty and unleash the incredible power that resides within?
  • Rejuvenate yourself with a sunny escape in one of the most beautiful, charming, and welcoming places in the world.
  • Embark on a unique 2-in-1 retreat-vacation week, where you can relish the freedom, relaxation, and autonomy of a vacation while also delving into a deep, healing, and transformative inward journey.

About this Retreat

Your Guides

Details of this retreat

Are you ready to drop into the wisdom of the body, the power of nature, and the mystery and magic of the breath as you embark on an inner and outer journey like no other? Join us for a seven-day Breathwork retreat in stunning Sayulita. We often hear that just one of our Breathwork journeys was more powerful than years of other therapeutic modalities. So imagine what a week of Breathwork can do?!

✨Sayulita Breathwork Retreat: Breathe Your Way to Maximum Transformation✨

Welcome to a Wellness Retreat that flips the script! Unlike typical retreat programs with overly hectic agendas that leave you depleted, and are filled with activities that only scratch the surface of your transformation, we've trimmed the fat and are really maximizing our time together.

At our retreat, each day will begin with a delicious buffet breakfast, followed by a transformative workshop dedicated to personal growth, healing, and unlocking your full potential. Following this, you'll participate in an intention-setting ceremony and embark on a full-length connected Breathwork Journey. Afterward, you'll have time for journaling and reflection, and then there will be an intimate sharing and integration circle. Daily yoga is on offer (but optional) and there will be a variety of styles and teachers featured throughout the week to choose from.

You'll also experience a rejuvenating sound healing session. Plus you'll have the opportunity to partake in a Tension, Stress, and Trauma Release (TRE®) session - which is a simple, yet powerful modality for rebalancing the nervous system and addressing stress, tension, and trauma at a somatic level. But the rest of your time is yours to own!

Our retreat is meticulously designed to facilitate breakthroughs and foster enduring positive transformations, on your own terms. There will be plenty of time to rejuvenate, to integrate your breakthroughs, to watch the breathtaking sunsets, and to explore the charming beach town - Sayulita. We encourage you to listen to your inner wisdom and shape your days based on what your soul craves.

Ready to shed what’s no longer serving you, upgrade your subconscious programming, process tension and trauma, and initiate a significant, positive transformation in both your inner and outer worlds?

Join us this November for this life-changing, 2-in-1 retreat-vacation experience!

Schedule

Our Flexible Schedule (Fledule):

10:00 am: Buffet Breakfast

1:30 pm: Check-ins & Shares

1:45 pm: Workshop for Healing & Personal Growth

2:30: A short grounding exercise, and then go into the intention setting ceremony

3:00 Full-length conscious connected Breathwork Journey begins

4:00 : Journaling to process and integrate the Breathwork

4:10 Sharing and integration circle

4:30 Grounding & Closing
Note: Schedule is approximate and may change

Getting Here

Location icon Unity Breathwork, Hotelito Los Sueños, Rosalio Tapia, Col. Nanzales C.P, Sayulita, Nayarit, Mexico

Directions

Fly into the Puerto Vallarta International Airport (PVR). From there it is just a 90-minute taxi or direct bus ride north.

Accommodation

You will have the choice of sharing a room with one other, or your own private room. There is a mini fridge, A/C, ceiling fans, purified drinking water access, air-con, a safe, and Wifi. There is also access to two gorgeous swimming pools, and sun terrace, a healthy buffet breakfast, and all the other amenities mentioned above.

Accommodation
Quad
Accommodation
Superior King
Accommodation
Superior King

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Hotelito los Suenos is a gorgeous hotel and wellness space that is in a quiet part of Sayulita, yet just a few minutes walk to the beach and to the town center. Amenities include 2 beautiful pools, a sun terrace and rooftop lounge area, a healthy and delicious breakfast buffet, complimentary Wifi and bicycles, a library, daily yoga classes (for a small fee), and an in-house massage therapist.

Meals

Menu Types

There will be a healhy and delicious buffet breakfast on offer daily.

What's Included

  • Six full-length group Breathwork Journeys Offered by 6 incredibly powerful souls, each bringing their own unique twist and magic to elevate your sessions
  • Intention setting ceremonies prior to each Breathwork
  • Daily sharing, grounding, and integration circles
  • Themed workshops to help you connect to different layers of trauma and transformation.
  • 1 sound healing session
  • Optional daily yoga on offer (choose from morning or evening)
  • A Tension, Stress and Trauma Release ‘TRE®' session
  • Journalling and free writing sessions to process and integrate the Breathwork sessions
  • 6 nights accomodation with beautiful swimming pool and sundeck area
  • Daily healthy buffet breakfast

What's Not Included

  • Travel insurance
  • Flights
  • Meals aside from the buffet breakfast
  • Airport shuttles

Customer Reviews

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