7-Day Breakthrough Breathwork Retreat in Spellbinding Sayulita
Hotelito Los Sueños, Rosalio Tapia, Col. Nanzales C.P, Sayulita, Nayarit, Mexico
Up to 18 in group
November 29 - December 5, 2024
Retreat Highlights
- Experience something amazing this spring that may radically change you forever?
- Dive into workshops and deep Breathwork Journeys led by incredibly powerful souls, each bringing their own unique twist and magic to elevate your sessions.
- Break through barriers to change, let go of what no longer serves you, and ignite unconditional self-love with your breath?
- Stop looking outside of yourself for growth, affirmation, or healing, and discover that everything you need is already within you?
- Dive deep into your own wisdom, energy, and beauty and unleash the incredible power that resides within?
- Rejuvenate yourself with a sunny escape in one of the most beautiful, charming, and welcoming places in the world.
- Embark on a unique 2-in-1 retreat-vacation week, where you can relish the freedom, relaxation, and autonomy of a vacation while also delving into a deep, healing, and transformative inward journey.
About this Retreat
Your Guides
Megan is a passionate, caring, and highly experienced Breathwork Facilitator. She underwent two incredibly comprehensive 400-hour Breathwork Training programs and she is now a certified Facilitator Teacher as well. She is also a certified Clinical Hypnotherapist, Wellness Writer, Yoga instructor, Nutritionist, and Reiki 2 practitioner, with a depth of knowledge in trauma, mental health, relationship dynamics, and the subconscious mind.
Although she weaves all of her learnings into her Breathwork offerings, it was her first experience with Breathwork that completely transformed her: “My first session put me in touch with a well of sadness I had cut myself off from and led me down an incredible path of feeling and healing. Sharing breathwork with as many people as possible is now my life’s purpose and I’m incredibly grateful to get to hold space for such deep work!!”
After traveling the world for 15 years, Megan discovered the magical beach town of Sayulita and never looked back. She is overjoyed to get to share this special place with others on this upcoming retreat and to offer up her passion, knowledge, experience, and heart to all those who join.
Details of this retreat
Are you ready to drop into the wisdom of the body, the power of nature, and the mystery and magic of the breath as you embark on an inner and outer journey like no other? Join us for a seven-day Breathwork retreat in stunning Sayulita. We often hear that just one of our Breathwork journeys was more powerful than years of other therapeutic modalities. So imagine what a week of Breathwork can do?!
✨Sayulita Breathwork Retreat: Breathe Your Way to Maximum Transformation✨
Welcome to a Wellness Retreat that flips the script! Unlike typical retreat programs with overly hectic agendas that leave you depleted, and are filled with activities that only scratch the surface of your transformation, we've trimmed the fat and are really maximizing our time together.
At our retreat, each day will begin with a delicious buffet breakfast, followed by a transformative workshop dedicated to personal growth, healing, and unlocking your full potential. Following this, you'll participate in an intention-setting ceremony and embark on a full-length connected Breathwork Journey. Afterward, you'll have time for journaling and reflection, and then there will be an intimate sharing and integration circle. Daily yoga is on offer (but optional) and there will be a variety of styles and teachers featured throughout the week to choose from.
You'll also experience a rejuvenating sound healing session. Plus you'll have the opportunity to partake in a Tension, Stress, and Trauma Release (TRE®) session - which is a simple, yet powerful modality for rebalancing the nervous system and addressing stress, tension, and trauma at a somatic level. But the rest of your time is yours to own!
Our retreat is meticulously designed to facilitate breakthroughs and foster enduring positive transformations, on your own terms. There will be plenty of time to rejuvenate, to integrate your breakthroughs, to watch the breathtaking sunsets, and to explore the charming beach town - Sayulita. We encourage you to listen to your inner wisdom and shape your days based on what your soul craves.
Ready to shed what’s no longer serving you, upgrade your subconscious programming, process tension and trauma, and initiate a significant, positive transformation in both your inner and outer worlds?
Join us this November for this life-changing, 2-in-1 retreat-vacation experience!
✨Sayulita Breathwork Retreat: Breathe Your Way to Maximum Transformation✨
Welcome to a Wellness Retreat that flips the script! Unlike typical retreat programs with overly hectic agendas that leave you depleted, and are filled with activities that only scratch the surface of your transformation, we've trimmed the fat and are really maximizing our time together.
At our retreat, each day will begin with a delicious buffet breakfast, followed by a transformative workshop dedicated to personal growth, healing, and unlocking your full potential. Following this, you'll participate in an intention-setting ceremony and embark on a full-length connected Breathwork Journey. Afterward, you'll have time for journaling and reflection, and then there will be an intimate sharing and integration circle. Daily yoga is on offer (but optional) and there will be a variety of styles and teachers featured throughout the week to choose from.
You'll also experience a rejuvenating sound healing session. Plus you'll have the opportunity to partake in a Tension, Stress, and Trauma Release (TRE®) session - which is a simple, yet powerful modality for rebalancing the nervous system and addressing stress, tension, and trauma at a somatic level. But the rest of your time is yours to own!
Our retreat is meticulously designed to facilitate breakthroughs and foster enduring positive transformations, on your own terms. There will be plenty of time to rejuvenate, to integrate your breakthroughs, to watch the breathtaking sunsets, and to explore the charming beach town - Sayulita. We encourage you to listen to your inner wisdom and shape your days based on what your soul craves.
Ready to shed what’s no longer serving you, upgrade your subconscious programming, process tension and trauma, and initiate a significant, positive transformation in both your inner and outer worlds?
Join us this November for this life-changing, 2-in-1 retreat-vacation experience!
Schedule
Our Flexible Schedule (Fledule):
10:00 am: Buffet Breakfast
1:30 pm: Check-ins & Shares
1:45 pm: Workshop for Healing & Personal Growth
2:30: A short grounding exercise, and then go into the intention setting ceremony
3:00 Full-length conscious connected Breathwork Journey begins
4:00 : Journaling to process and integrate the Breathwork
4:10 Sharing and integration circle
4:30 Grounding & Closing
10:00 am: Buffet Breakfast
1:30 pm: Check-ins & Shares
1:45 pm: Workshop for Healing & Personal Growth
2:30: A short grounding exercise, and then go into the intention setting ceremony
3:00 Full-length conscious connected Breathwork Journey begins
4:00 : Journaling to process and integrate the Breathwork
4:10 Sharing and integration circle
4:30 Grounding & Closing
Note: Schedule is approximate and may change
Getting Here
Unity Breathwork, Hotelito Los Sueños, Rosalio Tapia, Col. Nanzales C.P, Sayulita, Nayarit, Mexico
Directions
Fly into the Puerto Vallarta International Airport (PVR). From there it is just a 90-minute taxi or direct bus ride north.
Accommodation
You will have the choice of sharing a room with one other, or your own private room. There is a mini fridge, A/C, ceiling fans, purified drinking water access, air-con, a safe, and Wifi. There is also access to two gorgeous swimming pools, and sun terrace, a healthy buffet breakfast, and all the other amenities mentioned above.
Superior Double
Quad
Superior King
Superior King
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Hotelito los Suenos is a gorgeous hotel and wellness space that is in a quiet part of Sayulita, yet just a few minutes walk to the beach and to the town center. Amenities include 2 beautiful pools, a sun terrace and rooftop lounge area, a healthy and delicious breakfast buffet, complimentary Wifi and bicycles, a library, daily yoga classes (for a small fee), and an in-house massage therapist.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
There will be a healhy and delicious buffet breakfast on offer daily.
What's Included
- Six full-length group Breathwork Journeys Offered by 6 incredibly powerful souls, each bringing their own unique twist and magic to elevate your sessions
- Intention setting ceremonies prior to each Breathwork
- Daily sharing, grounding, and integration circles
- Themed workshops to help you connect to different layers of trauma and transformation.
- 1 sound healing session
- Optional daily yoga on offer (choose from morning or evening)
- A Tension, Stress and Trauma Release ‘TRE®' session
- Journalling and free writing sessions to process and integrate the Breathwork sessions
- 6 nights accomodation with beautiful swimming pool and sundeck area
- Daily healthy buffet breakfast
What's Not Included
- Travel insurance
- Flights
- Meals aside from the buffet breakfast
- Airport shuttles
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