375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Aug 8 - 10, 2025
About this Retreat
Irene Siegel, Ph.D., LCSW conducts her integrative EMDR psychotherapy practice and teaches meditation and healing in Huntington N.Y. She is an approved teacher of "Awakening Your Light Body" and other classes by LuminEssence. She studied ancient healing arts of native healers of indigenous cultures throughout North and South America and teaches the use of the Incan Medicine Wheel. As an Approved EMDR Consultant, teacher, and lecturer she has broken through traditional barriers introducing the innovative concept of integrating mindfulness and resonance into the EMDR protocol. Her most recent book is: The Sacred Path of the Therapist: Modern
Healing, Ancient Wisdom, and Client Transformation. Additional information about Dr. Siegel can be found at
www.DrIreneSiegel.com
Details of this retreat
WE HAVE ENTERED A NEW PARADIGM CONSIDERED TO BE THE GREAT AWAKENING. This is a time of transformation and the evolution of higher consciousness. Amidst great planetary confusion and upheaval, we are on the cusp of profound change. Ancient wisdom traditions, mystics, and modern astrologers have long predicted this era of awakening.
Join us at the beautiful Menla Retreat, where we will create a sacred space as a group. This immersive experience includes deep learning, meditation, and sacred fire ceremonies, guided by the knowledge of our ancestors and ancient traditions.
Are you ready to embrace change, awaken to divine presence, connect with nature, and access soul awareness? No matter where you are on your path of transformation, this program will guide you to the next step on your journey. Experience inner peace, joy, and stillness as we transition from 3rd dimensional reality to the wisdom of the 5th dimension. Release past wounds, open your heart, and give birth to a new paradigm of self and world perception.
You Will:
Connect to archetypes of nature, inner guides, and teachers
Open your spiritual heart to awaken your divine nature
Perceive and create your reality through soul awareness
Understand and embrace your role and your path during this cycle of Great Awakening as a new paradigm of consciousness evolves
Join us and be part of this transformative journey!
Schedule
Friday, August 8
3 - 6 pm Check-in and Arrival
6 - 7 pm Dinner
7:30 - 9 pm Welcome and Meditation
Saturday, August 9
8 - 9 am Breakfast
9:30 am - 12 pm Ancient Teachings and Meditation
12:30 - 1:30 pm Lunch
2 - 5 pm Preparation for Sacred Fire Ceremony with meditation and connection to forces of nature and the ancestors.
5 - 6 pm Free Time for Relaxation and Spa
6 - 7 pm Dinner
7:30 - 9 Sacred Fire Ceremony of Transformation
Sunday, August 10
7 - 11 am Check-out of Rooms
8 - 9 am Breakfast
9:30 am - 12:30 pm Meditation, Sharing, and Closure
12:30 - 1:30 pm Lunch & Departure
*Please note that the schedule is subject to change.
About Menla Retreat Center
Menla is a hidden oasis set in a secluded valley beside an enchanting stream in the heart of the Catskill mountains. Featuring spiritual and wellness retreats as well as exclusive getaways, their world-class Dewa Spa offers one-of-a-kind experiences. A truly unique venue and a project of Tibet House US – the Dalai Lama’s cultural center in North America – Menla is a modern resort and destination spa surrounded by thousands of acres of unspoiled wilderness. Inspired by the ancient Buddhist kingdom of Tibet, Menla strives to keep alive knowledge handed down for centuries.
Immerse yourself in the magic of Menla’s pristine mountain forests. Explore hiking trails, encounter wildlife, and discover a rich tapestry of wellness experiences and activities.
Room and board is reserved directly through Menla at our discounted retreat rate depending on the accommodations that you choose. Once you register for the retreat program, you will receive a Menla password and link to make your room and board reservations directly with the retreat center. Accommodations are limited so you must reserve your room immediately.
Our retreat includes three meals a day designed around fresh locally and seasonally sourced ingredients, including produce harvested from their on-site organic garden. Menla’s buffet-style dining features protein-balanced plant-based dishes comprised of vegan and gluten free choices.
For those who are flying into the area, the Albany Airport would be your best destination. See Menla.org (https://menla.org/directions/) to plan your transportation and
see driving directions.