Cameron's Staff Pick
Last Chance
The Life-Force Academy Immersion
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
December 18 - 21, 2025
About this Retreat
Jai Dev Singh is a renowned teacher of Kundalini Yoga. He is the visionary founder of Life- Force Academy (LFA), a global school for the yogic arts, with students in over 120 countries. His pioneering work encompasses multifaceted training on Kundalini Yoga, Ayurveda, and Yogic Astrology, forming the cornerstone of LFA's substantive approach to dharma practice.
With an innate talent for guiding individuals on the path to harnessing their vital magnetism, Jai Dev's teachings transcend mere instruction; they inspire the awakening of a joyful mind and the cultivation of a genuine sense of purpose.
Details of this retreat
Awaken Your Life-Force This Winter Solstice
Step into the stillness of winter and ignite the fire within. Join Jai Dev Singh and the Life-Force Academy this Winter Solstice for an immersive four-day retreat at the majestic Menla Mountain Retreat in the Catskill Mountains of upstate New York.
As the sun reaches its lowest point in the sky, we’ll gather in sacred community to honor the turning of the season—a powerful time for renewal, clarity, and vision.
Over these four transformative days, you’ll be guided through:
Elevating yogic practices that infuse your body and mind with vitality, strength, and life-force
Heart-opening meditations to align you with your soul’s true rhythm and purpose
Potent Dharma teachings to illuminate your path and awaken inner wisdom
All set amidst the serene beauty of Menla, known as the "garden of the Medicine Buddha"—a sanctuary of deep healing and one of the great homes of Tibetan Buddhism in the West.
Jai Dev will be joined by two extraordinary guests: the soul-stirring, etheric vocals of Simrit, and the profound, inimitable wisdom of Bob Thurman—one of the leading voices of Tibetan Buddhism in the West.
The impact of an experience like this extends far beyond the retreat itself. It’s a reset at the deepest level—an energetic renewal that will carry you into the new year with clarity, confidence, and momentum.
You’ll be surrounded by inspiring people from around the world—practitioners and seekers who, like you, are ready to live with greater purpose and authenticity. Together, we’ll dive into the heart of these sacred teachings and awaken the powerful current that flows through each of us.
This is more than a retreat. It’s a rite of passage into the next chapter of your life.
NOTE TO LFA MEMBERS & COURSE OWNERS: Email support@jaidevsingh.com to receive your $650 per-person discount.
Schedule
Thursday, December 18th
3 - 6 pm Check-in and Registration
6 - 7 pm Dinner
7 pm Evening Program
Friday, December 19 - Saturday, December 20
4:30 - 7 am (Optional) Sunrise Sadhana: Early Morning Yoga & Meditation
7 - 8 am (Optional) Kundalini Yoga Basics
8 - 9 am Breakfast
9:30 am - 1:00 pm Morning Session
1 - 2 pm Lunch
2 - 4 pm Free Time
4 - 6 pm Afternoon Session
6 - 7 pm Dinner
7:30 pm Evening Program
Sunday, December 21
4:30 - 6:30 am (Optional) Sunrise Sadhana: Early Morning Yoga & Meditation
7 - 8 am (Optional) Kundalini Yoga Basics
7-11 am Check-out of Rooms
8 - 9 am Breakfast
9 am - 12:30 pm Morning Session
Final Class Ends at 12:30 pm
12:30 - 1:30 pm Lunch and Departure
* Please note that the schedule is subject to change at any time.
Accommodation
Deluxe King
Deluxe King Room with King Bed and Private Bathroom
Free Phone and Hi-Speed Wifi Internet Access Available
Air Conditioning
This Space is not ADA compliant.
Deluxe King Rooms are Available only in Kathmandu House
* Please note that rates include meals and accommodations
Deluxe Queen
Deluxe Queen Room with Queen Bed and Private Bathroom
Free Phone and Hi-Speed Wifi Internet Access Available
Air Conditioning
All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers.
Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House
* Please note that rates include meals and accommodations
Deluxe Double (Shared Room)
Deluxe Double Room with Two Full Size Beds and Private Bathroom
Free Phone and Hi-Speed Wifi Internet Access Available
Air Conditioning
All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers.
Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn
* Please note rates include meals and accommodations.
This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.
Standard Single - Shared Bath
Menla Private Queen Room with Queen Bed and Shared Bathroom
Public Phone and Hi-Speed Wifi Internet Access Available
This lodging type is not ADA Compliant
Private Queen Rooms with Shared Bathroom are Available in Thimpu House, Panther Cottage and Potala House
* Please note that rates include meals and accommodations
Standard Double Full - Shared bath (Shared Room)
Deluxe Double Room with Two Full Beds and Shared Bathroom
Free Phone and Hi-Speed Wifi Internet Access Available
Air Conditioning
This lodging type is not ADA Compliant. Please note that due to the stairs we recommend that guests with mobility issues book other accommodations.
Deluxe Double Rooms with Shared Bathrooms are Located in Thimphu
* Please note rates include meals and accommodations.
This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.
Standard Double Twin - Shared bath (Shared Room)
Deluxe Double Room with Two Twin Beds and Shared Bathroom
Free Phone and Hi-Speed Wifi Internet Access Available
Air Conditioning
This lodging type is not ADA Compliant. Please note that due to the stairs we recommend that guests with mobility issues book other accommodations.
Deluxe Double Rooms with Shared Bathrooms are Located in Thimphu
* Please note rates include meals and accommodations.
This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.
Economy Premium Single - Shared Bath
Standard Premium Single Room with a Queen or Full Bed and Shared Bathroom
Up to 10 guests share two large bathrooms. Each bathroom has two shower stalls and two toilets.
A phone is not available but high-speed WiFi is available in the room
Phone Access Available in Upper Level Of Conference Center. All calls are free of charge
This Lodging Type is not ADA Compliant.
* Please note rates include meals and accommodations.
Economy Single - Shared Bath
Standard Single Room with a Twin Bed and Shared Bathroom
Bathroom is Shared with One to Six Other Guests on Your Floor.
A phone is not available but high-speed WiFi is available in the room
Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge.
This Lodging Type is not ADA Compliant.
* Please note rates include meals and accommodations.
Economy Double - Shared Bath (Shared Room)
Standard Double with Twin Beds and Shared Bathroom
The bathroom is Shared with other rooms on the same floor.
High-speed Wi-Fi is available in the room.
Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge.
This Lodging Type is not ADA Compliant.
* Please note that rates include meals and accommodations
* Please note: this is an open door policy room, meaning there are no keys to lock the door (we have lockers you can use at Lhasa if needed)
* This booking is for one bed in a double shared room: We May Assign You Roommates if You Do Not Register with others
Economy Triple - Shared Bath (Shared Room)
Standard Triple Room with Three Twin Beds and Shared Bathroom
Accommodations Fee Includes All Meals.
High speed Wi-Fi is available in the room.
Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge.
This Lodging Type is not ADA Compliant.
* Please note that rates include meals and accommodations
* Please note: this is an open door policy room, meaning there are no keys to lock the door (we have lockers you can use at Lhasa if needed)
* This booking is for one bed in a triple shared room: We May Assign You Roommates if You Do Not Register with others.
Economy Quad - Shared Bath (Shared Room)
Standard Quad Room with Quad Twin Beds and Shared Bathroom
Accommodations Fee Includes All Meals.
High speed Wi-Fi is available in the room.
Phone Access Available in Nearby Conference Center and also Lhasa in Business Center. All calls are free of charge.
This Lodging Type is not ADA Compliant.
* Please note that rates include meals and accommodations
* Please note: this is an open door policy room, meaning there are no keys to lock the door (we have lockers you can use at Lhasa if needed)
* This booking is for one bed in a quad shared room: We May Assign You Roommates if You Do Not Register with others.
Commuter
Commuters
Menla Encourages Members of the Community to Participate in Our Wonderful Programs!
Includes Meals, Public Phone, Public Computer, and Wi-Fi Internet Available in Lhasa Inn.
Accommodations Fee Includes All Meals.
Cameron's Staff Pick
Last Chance
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