Mental Health Retreat in Devon
Mental Health Retreat in Devon
14 Bossell Park, Buckfastleigh, UK
Up to 1 in group
Open Dates
Retreat Highlights
- An Swinnen and her team of clinical solution-focused psychotherapists will teach you how to look after your mental health so you feel happier and healthier. This is a one-to-one retreat so we can focus on your needs and interests, help you make changes and create a plan together for the future.
- You can choose how many days you would like to spend with us and where in Devon you would like to stay: your own holiday cottage on Dartmoor, 5-star Boringdon Hall Hotel & Spa or 4-star Crowne Plaza Plymouth.
- You can choose the retreat activities that boost brain health: hypnotherapy, yoga, art therapy, sound therapy, horse riding, swimming and walking. They are all included in the retreat, just as lunch and dinner in fantastic places. We will do all the organising so you can sit back and relax.
- You will receive the self-help book "Brain Based Stress Management" by An Swinnen with helpful tips, work sheets, art sheets, planners and games. It also includes a 30-minute relaxation recording that will help you sleep.
About this Retreat
Your Guides
An Swinnen is the Managing Director of BECS which was founded in 2004. BECS is an award-winning training company based in London which specialises in mental health courses and talks worldwide.
In 2011 An was awarded the British Business Forum Excellence Award by Baroness Emma Nicholson of Winterbourne at the British Embassy in Kuwait. In 2013 An received the Venus Networker of the Year in Devon Award in UK and in 2015 An was in the final of the UK Trainer of the Year Award in London.
An is the author of “Brain Based Stress Management”, “The Mental Health Survival Guide (Because It’s A Jungle Out There)” and “The Business Survival Guide (Because It’s A Jungle Out There)”.
An is not only an education and corporate training expert, but also a clinical solution-focused psychotherapist and a member of the National Board for Modern Psychotherapy. An has a degree in education and has worked in primary, secondary, higher and special needs education in England.
Details of this retreat
An Swinnen and her team of qualified clinical solution-focused psychotherapists and specialists will teach you how to look after your mental health so that you feel happier and healthier.
You can choose your retreat activities: hypnotherapy, yoga, art therapy, sound therapy, horse riding, walking and swimming. We know all the good places for lunch and dinner. We will do all the organising so you can sit back and relax.
You will be staying in your own holiday cottage on the southern edge of Dartmoor, a beautiful national park between Exeter and Plymouth.
You can choose your retreat activities: hypnotherapy, yoga, art therapy, sound therapy, horse riding, walking and swimming. We know all the good places for lunch and dinner. We will do all the organising so you can sit back and relax.
You will be staying in your own holiday cottage on the southern edge of Dartmoor, a beautiful national park between Exeter and Plymouth.
Schedule
We will design your one-to-one retreat according to your needs and interests.
How does your brain work and how can you look after your mental health?
Why do others stress you out and what can be done about it?
How do you solve your problems and reduce stress?
Why can’t you change and what can you do about it?
Helping children’s brain development and mental health
Lunch and dinner in fabulous places in Devon
Coffees and cream teas
Psychotherapy and hypnotherapy sessions with An, Melika or Veronique
Yoga by Natalie Taylor
Walks on the beach or at Dartmoor National Park
Art therapy with the famous 'Island Artist' Emma Carter Bromfield
Sound bath with Sally Wilson in her sunny studio in Bovey Tracey
Horse riding at Haldon Forest
Glass of champagne to celebrate BECS's 20th anniversary
How does your brain work and how can you look after your mental health?
Why do others stress you out and what can be done about it?
How do you solve your problems and reduce stress?
Why can’t you change and what can you do about it?
Helping children’s brain development and mental health
Lunch and dinner in fabulous places in Devon
Coffees and cream teas
Psychotherapy and hypnotherapy sessions with An, Melika or Veronique
Yoga by Natalie Taylor
Walks on the beach or at Dartmoor National Park
Art therapy with the famous 'Island Artist' Emma Carter Bromfield
Sound bath with Sally Wilson in her sunny studio in Bovey Tracey
Horse riding at Haldon Forest
Glass of champagne to celebrate BECS's 20th anniversary
Note: Schedule is approximate and may change
Getting Here
BECS, 14 Bossell Park, Buckfastleigh, UK
Directions
We will give you directions to your venue once you have booked. We will welcome you at Exeter Airport, Totnes and Plymouth railway station.
Accommodation
Mental Health Retreat in Devon - 1 Day
Price
Price
Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
We will cater to your dietary preferences. We know all the good places to eat in South Devon and we will take you there.
What's Included
- Needs analysis and retreat design by a team of qualified solution-focused psychotherapists
- One-to-one mental health training and support by psychotherapists and specialists
- Yoga
- Hypnotherapy sessions
- Walk and Talk sessions on the beach or at Dartmoor National Park
- Sound bath
- Art therapy
- Horse riding at Haldon Forest
- The book “Brain Based Stress Management” by An Swinnen
- 30-minute relaxation recording to aid sleep
- Lunch and dinner at fabulous places in Devon
- Coffees and Teas
- Glass of champagne to celebrate BECS's 20th anniversary
- Local transport
- Pick-ups from Exeter Airport, Totnes/Plymouth railway stations
What's Not Included
- Travel to Devon
- Accommodation
- Visa
- Holiday insurance
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