191 Cragsmoor Road, Cragsmoor, New York 12566
August 29 - September 3, 2025
About this Retreat
H.E. Trungram Gyalwa Rinpoche is the founder and spiritual director of the Dharmakaya Center for Wellbeing. Known as a scholar, teacher and meditation master to thousands of students around the world, Rinpoche is also the first incarnate lama to earn a PhD in the West. He completed his doctoral studies in Indo-Tibetan Buddhism at Harvard University in 2004.
He is the head of the Trungram lineage, its monasteries, meditation centers, schools, dharma centers and groups around the world. One of the highest tulkus of the Kagyu lineage, he is a Rime master, having received teachings from the great masters of all four schools of Tibetan Buddhism.
Rinpoche offers students a unique blend of Eastern wisdom and Western understanding. A scholar of Sanskrit and Tibetan, Rinpoche roots his teachings in the Skills of Awareness—a path combining profound meditation techniques with essential points of Dharma study.
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Details of this retreat
Discovering the Dharma II
A DHARMAKAYA CENTER RETREAT
Throughout the Discovering the Dharma cycle, H.E. Trungram Gyalwa Rinpoche sets the foundation for Buddhist study. In this year's program, he will address core Buddhist concepts, including karma, emptiness, dependent origination, and death and rebirth, all over five days of engaged learning and guided practice. Each session includes a robust period of Q&A, as well as a specially designed Tsa-Tue yoga practice and guided meditation. Each day also includes walking meditation, small group discussions, and time for personal practice. You will have full access to the recordings after the program.
ONLINE OPTION: To make the teachings more broadly available, Rinpoche is also offering this program via live-stream. Registration will be open soon. Please note that you must attend Discovering the Dharma I, II, and III in person to qualify for Discovering the Dharma IV.
PROGRAM DESCRIPTION
Dependent Origination: Examine How All Things Are Connected and Conditional
Study one of the fundamental insights of Buddha: Everything exists in relation to other things. All things exist in a conditional state and in a continual process of change. This is a fundamental building block for developing greater insight, awareness and inner transformation.
Karma: Review the Law of Actions and Consequences
Introduce yourself to the non-theistic, rational, ethical system that teaches how intention—in physical actions, speech and thought—always leaves imprints that lead to consequences at a later time. Learn the facts about the law of cause and effect. Know how to reduce harmful acts and increase helpful acts. Find out ways to deal with life most effectively and take control of your future.
Death and Rebirth: Explore the Real Nature of Cyclical Existence
Understand the process of death and rebirth; what dies and what is reborn. Learn to recognize and fulfill your highest purpose in this life, and develop the skills to help yourself and others at death.
Meditation on Emptiness
The realization of emptiness is imperative to attain freedom and enlightenment. Learn analytical meditation, which helps break through the shell of our preexisting concepts and creates the right conditions to eventually experience emptiness. Familiarize yourself with stabilizing meditation and resolve the nature of mind as taught by Mahamudra teachers.
EVENT HIGHLIGHTS
Intimate setting with personal access to Rinpoche
Interactive sessions with question and answer periods
Optional Refuge ceremony
Shamatha and guided meditations
Tsa-Tue yoga practice
Delicious all-vegetarian meals with locally sourced ingredients
Option to extend stay on Personal Retreat
Extensive library of dharma books
Expansive wooded grounds with beautiful walking paths, flora and fauna
OPEN TO ALL
There are no prerequisites for this program; it is appropriate for meditators at all levels and those simply interested in exploring the teachings. Although it is part of the Discovering the Dharma series, the first three programs may be taken in any order.
SCHEDULE
(subject to change)
Friday, August 29
3:00 pm
Check in begins (Reception Hall)
6:00 pm
Dinner (Dining Room)
7:30 pm
Welcome (Milarepa Hall)
7:45 pm
Rinpoche: Introduction to Meditation (Milarepa Hall)
10:00 pm
Lights out
Saturday, August 30; Sunday, August 31; Monday, Sept 1; Tuesday, Sept 2
6:00 am
Wake up and prepare
6:30 am
Walking Meditation (Courtyard)
7:00 am
Breakfast (Dining Hall)
8:00 am
Rinpoche Teaching and Q & A (Milarepa Hall)
10:00 am
Yoga (Milarepa Hall)
10:30 am
Guided Meditation (Milarepa Hall)
11:15 am
Group Discussion
12:00 pm
Lunch (Dining Hall)
1:00 pm
Free time
2:00 pm
Personal Meditation: Calm-abiding Meditation (Milarepa Hall or Pavilion)
3:00 pm
Walking Meditation (Courtyard)
4:00 pm
Personal Meditation: Analytical Meditation (Milarepa Hall or Pavilion)
6:00 pm
Dinner (Dining Room)
7:00 pm
Rinpoche Teaching and Q & A (Milarepa Hall)
9:00 pm
Yoga (Milarepa Hall)
9:30 pm
Guided Meditation (Milarepa Hall)
10:00 pm
Lights out
Wednesday, September 3
6:00 am
Wake up and prepare
6:30 am
Walking Meditation (Courtyard)
7:00 am
Breakfast (Dining Hall)
8:00 am
Rinpoche Teaching and Q & A (Milarepa Hall)
10:00 am
Refuge, Gratitude Mandala Offering (Milarepa Hall)
12:00 pm
Lunch (Dining Hall)
1:00 pm
Checkout (Reception Hall)