A DHARMAKAYA CENTER RETREAT
Tired of making the same old meals? Want to eat more healthily—but think your family will rebel at the thought of a plate of vegetables? And who has time to make meals for scratch? Join us for a fun, engaging weekend learning how to create intensely flavorful plant-based versions of some of your favorite dishes, quickly and easily. You will be in the kitchen with Chef Eytan Kurland, getting hands-on training. You'll perfect your sautéing and roasting skills, understand the secrets of our sauces, and discover how a few simple spices can transform a dish. Come on your own or bring a friend. This program is for everyone who wishes they could prepare meals that are as healthy and delicious as those they enjoy at the Center. Class size is strictly limited to 10 people.
"I loved the creative vegetarian cuisine. It was colorful, nutritious, amazing."
"The food was fresh, delicious, and felt made with intention and love. It will inspire a new relationship with my meals at home."
BRING A FRIEND DISCOUNT: Do you know someone who would like this program, but hasn't been to the Center? Bring them, and you both get a 10% discount on your entire program package. For the discount to apply, there must be two reservations, at least one of whom has not taken a Dharmakaya Center class previously.
SCHOLARSHIPS AVAILABLE: We are pleased to be able to offer partial scholarships for this program. Please apply here.
PROGRAM DESCRIPTION
You love vegetarian food—or maybe you just know it can protect against lifestyle-related disease—and you want to up your game. Now you can learn how to prepare vegetarian and vegan dishes that dazzle your tastebuds and improve your health. We’ll work together to make these dishes, paying special attention to techniques that ensure they are packed with flavor.
Learn how to prepare some classic items with alternative ingredients to account for food restrictions
Practice using various tools and techniques that make cooking more enjoyable or efficient
Understand how to easily insert parts of these dishes into other recipes
BONUS: Make simple spice blends that add quick pizzazz to your dishes, and take home samples
You'll go home with new knowledge, new techniques, new recipes—and a newfound skill to think creatively about ingredients and flavor pairings.
EVENT HIGHLIGHTS
Intimate setting
All recipes provided included in course materials
Interactive sessions with hands-on training
Shamatha and guided meditations
Delicious all-vegetarian meals with locally sourced ingredients—prepared by you!
Expansive wooded grounds with beautiful paths, flora and fauna
Option to extend stay on Personal Retreat
OPEN TO ALL
No cooking skills required–just a desire to learn more!
SCHEDULE
(subject to change)
Friday, June 27
3:00 PM
Check in
4:00-6:00 PM
Welcome and Introduction
Dinner Preparation with Guided Instruction
6:00-7:00 PM
Dinner
7:30-8:30 PM
Menu Recap and Open Discussion
Saturday, June 28
7:00-8:00 AM
Morning Salutations and Meditation
8:00-9:00 AM
Breakfast
9:00-10:00 AM
Simplicity: Harnessing fresh, seasonal flavors
10:00 AM-12:00 PM
Lunch Preparation with Guided Instruction
12:00-1:00 PM
Lunch
1:00-2:30 PM
Decadence: Creating healthy desserts using allergen-free ingredients and natural sweeteners
2:30-4:00 PM
Free Time
4:00-6:00 PM
Dinner Preparation with Guided Instruction
6:00-7:00 PM
Dinner
7:30-8:30 PM
Menu Recap and Open Discussion
Sunday, June 29
7:00-8:00 AM
Morning Salutations and Meditation
8:00-9:00 AM
Breakfast
9:00 AM-10:00 AM
Zest: Incorporating exciting flavors in daily cooking
10:00 AM-12:00 PM
Lunch Preparation with Guided Instruction
12:00-1:00 PM
Lunch
1:00 PM
Checkout and Departure
Checkout and Departure
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