Online Meditation Workshop
Online
Online Meditation Workshop
Up to 36 in group
15:30 - 01
Retreat Highlights
- Learn how to apply the unique combination of the four parts of the Heart of the Matter Meditation for maximum impact in your life.
- Access to an ever-deepening relationship with your true self, your soul.
- Release of stress, anxiety, anger and frustration.
- More energized, motivated, and focused.
- Increased capacity to be relaxed and calm.
- Access higher intelligence to make clear, productive choices, especially in challenging situations.
- Richer relationships.
About this Retreat
Your Guides
Marlene believes that the key to finding more peace and freedom for yourself and more authenticity in relationships with friends, family and co-workers is using techniques which limit the negative impact of stress, anxiety, and past or recurrent issues. Meditation has proven to be effective accomplishing this in a variety of work and personal environments.
With a heart attuned to people’s needs and wants and a keen understanding of the challenges of working in a professional environment, Marlene helps businesses improve their employees’ ability to work in a calm and thoughtful manner. This has proven to contribute to their productivity at work and fulfillment within themselves.
Marlene is an experienced educator with over 30 years teaching, consulting and training in the classroom and in the boardroom.
Over the last 15 years she has honed her technique for introducing this meditation technique that can be easily integrated into working people’s busy lives. She has worked in educational and health care environments and is now expanding her scope to work with a variety of professional and civic institutions, expressing her passion for bringing meditation practices to all.
Details of this retreat
The Heart of the Matter Meditation was designed to help you come to your full capacity and live a vibrant life of contribution, fulfillment and peace. Over the last 25 years, thousands of people have practiced this meditation.
This workshop is designed for you to go deep enough to find and sustain the internal connection and clarity you need, in order to deal with what is happening in your life.
Use this Workshop:
- As a safe container to work on a current challenging issue.
- To release emotional build-up, stress, and mental turmoil.
- To open up and deepen your spiritual connection.
- To gain clarity about an important area of your life where you want some change to happen.
This workshop is designed for you to go deep enough to find and sustain the internal connection and clarity you need, in order to deal with what is happening in your life.
Use this Workshop:
- As a safe container to work on a current challenging issue.
- To release emotional build-up, stress, and mental turmoil.
- To open up and deepen your spiritual connection.
- To gain clarity about an important area of your life where you want some change to happen.
Schedule
Structure of the Workshop includes:
Facilitator presentations
Large group discussion
Large group sharing
Small group sharing
Journaling
Meditations
Facilitator presentations
Large group discussion
Large group sharing
Small group sharing
Journaling
Meditations
Note: Schedule is approximate and may change
What's Included
- 2-day online Meditation Workshop
- The Online Meditation Course at a special rate.
- A one-month subscription to the Heart of the Matter Meditation App.
What's Not Included
- You will need to have access to a computer, a quiet space, and access to high-speed internet.
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