7 Days Yoga Meditation Retreat for Beginners in Rishikesh, India

Location icon
Rishikesh tattoo, Moonlight homestay, Balaknath Road, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand, India
Users icon
Up to 15 in group
Date
Open Dates

Retreat Highlights

  • - Daily Schedule For 7 Days Yoga Retreat In Rishikesh
  • - Time Activity
  • * 6:00 Wakeup
  • * 7:00 to 8:00 Pranayama/Meditation
  • * 8:30 to 10:00 Asana
  • * 10:00 to 11:00 Breakfast
  • * 11:00 to 12:00 Alignment
  • * 12:00 to 13:00 Teaching Methodology
  • * 13:00 to 14:00 Lunch
  • * 14:00 to 15:30 Break or Self-study
  • * 15:30 to 17:00 Asana
  • * 17:00 to 18:00 Anatomy
  • * 18:00 to 19:00 Philosophy
  • * 19:00 Dinner
  • % Note: Depending on the season, weather the timetable and timings can be subject to change.

About this Retreat

Your Guides

Details of this retreat

In our 7-day yoga retreat, you can relax, meditate, and soothe yourself with the most overwhelming views of mountains and rivers.
Our 7 days Weekend Wellness Yoga Retreat is specially designed to gift you inner clarity and tranquillity. Here, you receive a reset button on life! In fact, this yoga retreat is committed to transforming your physical and psychological health through a peaceful getaway. It is an adventurous break from stressful and hectic schedules. This 7-day yoga retreat can be the best experience you could ever ask for.

It doesn't matter if you don't know the basics of yoga because we are here to help you all the way through this 7-day yoga retreat. We believe in teaching various aspects of this spiritual tradition in a practical way. This 7-day yoga retreat can be a transformative experience, offering a perfect blend of yoga, meditation, relaxation, and most importantly - Self-Discovery! So it's time to leave behind the worries and escape to the holy destination of Rishikesh for a trip that you'll cherish for a lifetime!

Schedule

- Daily Schedule For 7 Days Yoga Retreat In Rishikesh

- Time Activity
* 6:00 Wakeup
* 7:00 to 8:00 Pranayama/Meditation
* 8:30 to 10:00 Asana
* 10:00 to 11:00 Breakfast
* 11:00 to 12:00 Alignment
* 12:00 to 13:00 Teaching Methodology
* 13:00 to 14:00 Lunch
* 14:00 to 15:30 Break or Self-study
* 15:30 to 17:00 Asana
* 17:00 to 18:00 Anatomy
* 18:00 to 19:00 Philosophy
* 19:00 Dinner

Note: Depending on the season, weather the timetable and timings can be subject to change.
Note: Schedule is approximate and may change

Getting Here

Location icon Niya Yoga Studios, Rishikesh tattoo, Moonlight homestay, Balaknath Road, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand, India

Directions

Niya Yoga Studio is located in the peaceful city of Rishikesh and it provides a serene escape through yoga for the people who need peace. The studio surrounded by magnificent Himalayas and holy Ganga River serves as a perfect place for your yoga journey.
* Near Laxman Jhula

Accommodation

The provision of accommodation makes Niya Yoga Studio in Rishikesh unique, by providing a holistic retreat experience that comes into line with the practice of yoga. It is our intention to make every inch of our retreat accommodation contribute towards fostering harmony and good health. * Comfortable Living Spaces * Private Bathrooms * Wi-Fi Access * Privacy And Security

Accommodation
Program Price
Accommodation
Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The provision of accommodation makes Niya Yoga Studio in Rishikesh unique, by providing a holistic retreat experience that comes into line with the practice of yoga. It is our intention to make every inch of our retreat accommodation contribute towards fostering harmony and good health.
* Comfortable Living Spaces
* Private Bathrooms
* Wi-Fi Access
* Privacy And Security

Meals

Menu

Menu Types

This Sattvic diet is made up with great care so as to improve body metabolism and enhance spirituality as part of yogic practice for mindful eating.

What's Included

  • FREE taxi pick-up (from Dehradun (DED) Airport)
  • Yogic Food (100% Vegetarian Meals)
  • Accommodation with attached washroom
  • Special Dietary (Raw, Vegan, Gluten-free)
  • 24*7 Free Wi-Fi
  • 2 times Tea a day (Indian/Ayurvedic/Herbal).
  • Certificate: 100 Hour Yoga TTC by School
  • Teaching Materials and Modules

What's Not Included

  • Ayurvedic Panchakarma & Treatment
  • Air-conditioner (On Additional Charges)
  • Visa fee/ Air fare
  • Taxi pick-up from Delhi and Haridwar

Customer Reviews

No reviews available.