7 Days Yoga Meditation Retreat for Beginners in Rishikesh, India
Rishikesh tattoo, Moonlight homestay, Balaknath Road, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand, India
Up to 15 in group
Open Dates
Retreat Highlights
- - Daily Schedule For 7 Days Yoga Retreat In Rishikesh
- - Time Activity
- * 6:00 Wakeup
- * 7:00 to 8:00 Pranayama/Meditation
- * 8:30 to 10:00 Asana
- * 10:00 to 11:00 Breakfast
- * 11:00 to 12:00 Alignment
- * 12:00 to 13:00 Teaching Methodology
- * 13:00 to 14:00 Lunch
- * 14:00 to 15:30 Break or Self-study
- * 15:30 to 17:00 Asana
- * 17:00 to 18:00 Anatomy
- * 18:00 to 19:00 Philosophy
- * 19:00 Dinner
- % Note: Depending on the season, weather the timetable and timings can be subject to change.
About this Retreat
Rajesh ji is an E-RYT 200 and RYT 500. He is lead teacher and director of yoga teacher training courses at Kaivalyam. He has been teaching yoga for more than 10 years, very well known for his inspiring teachings that cover physical, mental, and spiritual aspects of yoga. He is an expert in Hatha, Vinyasa flow, Ashtanga, Pranayama, and shatkarma. He has done a master in yoga sciences and is now pursuing a Ph.D. in yoga from Uttarakhand Sanskrit University in Haridwar. For him, the best part about teaching is having the hope that he can inspire and support his students in his little unique ways!
Deepa is a born and brought up in yoga capital of India Rishikesh. From young age Deepa was introduce to yoga and she later persuade her Master degree in yoga In India to deepen her knowledge. She ha since devoted her life to studying and practising yoga, and she was passionate about sharing its transformative power with others. Deepa is a daily practitioner of Hatha Yoga.
Details of this retreat
In our 7-day yoga retreat, you can relax, meditate, and soothe yourself with the most overwhelming views of mountains and rivers.
Our 7 days Weekend Wellness Yoga Retreat is specially designed to gift you inner clarity and tranquillity. Here, you receive a reset button on life! In fact, this yoga retreat is committed to transforming your physical and psychological health through a peaceful getaway. It is an adventurous break from stressful and hectic schedules. This 7-day yoga retreat can be the best experience you could ever ask for.
It doesn't matter if you don't know the basics of yoga because we are here to help you all the way through this 7-day yoga retreat. We believe in teaching various aspects of this spiritual tradition in a practical way. This 7-day yoga retreat can be a transformative experience, offering a perfect blend of yoga, meditation, relaxation, and most importantly - Self-Discovery! So it's time to leave behind the worries and escape to the holy destination of Rishikesh for a trip that you'll cherish for a lifetime!
Our 7 days Weekend Wellness Yoga Retreat is specially designed to gift you inner clarity and tranquillity. Here, you receive a reset button on life! In fact, this yoga retreat is committed to transforming your physical and psychological health through a peaceful getaway. It is an adventurous break from stressful and hectic schedules. This 7-day yoga retreat can be the best experience you could ever ask for.
It doesn't matter if you don't know the basics of yoga because we are here to help you all the way through this 7-day yoga retreat. We believe in teaching various aspects of this spiritual tradition in a practical way. This 7-day yoga retreat can be a transformative experience, offering a perfect blend of yoga, meditation, relaxation, and most importantly - Self-Discovery! So it's time to leave behind the worries and escape to the holy destination of Rishikesh for a trip that you'll cherish for a lifetime!
Schedule
- Daily Schedule For 7 Days Yoga Retreat In Rishikesh
- Time Activity
* 6:00 Wakeup
* 7:00 to 8:00 Pranayama/Meditation
* 8:30 to 10:00 Asana
* 10:00 to 11:00 Breakfast
* 11:00 to 12:00 Alignment
* 12:00 to 13:00 Teaching Methodology
* 13:00 to 14:00 Lunch
* 14:00 to 15:30 Break or Self-study
* 15:30 to 17:00 Asana
* 17:00 to 18:00 Anatomy
* 18:00 to 19:00 Philosophy
* 19:00 Dinner
Note: Depending on the season, weather the timetable and timings can be subject to change.
- Time Activity
* 6:00 Wakeup
* 7:00 to 8:00 Pranayama/Meditation
* 8:30 to 10:00 Asana
* 10:00 to 11:00 Breakfast
* 11:00 to 12:00 Alignment
* 12:00 to 13:00 Teaching Methodology
* 13:00 to 14:00 Lunch
* 14:00 to 15:30 Break or Self-study
* 15:30 to 17:00 Asana
* 17:00 to 18:00 Anatomy
* 18:00 to 19:00 Philosophy
* 19:00 Dinner
Note: Depending on the season, weather the timetable and timings can be subject to change.
Note: Schedule is approximate and may change
Getting Here
Niya Yoga Studios, Rishikesh tattoo, Moonlight homestay, Balaknath Road, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand, India
Directions
Niya Yoga Studio is located in the peaceful city of Rishikesh and it provides a serene escape through yoga for the people who need peace. The studio surrounded by magnificent Himalayas and holy Ganga River serves as a perfect place for your yoga journey.
* Near Laxman Jhula
* Near Laxman Jhula
Accommodation
The provision of accommodation makes Niya Yoga Studio in Rishikesh unique, by providing a holistic retreat experience that comes into line with the practice of yoga. It is our intention to make every inch of our retreat accommodation contribute towards fostering harmony and good health. * Comfortable Living Spaces * Private Bathrooms * Wi-Fi Access * Privacy And Security
Program Price
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The provision of accommodation makes Niya Yoga Studio in Rishikesh unique, by providing a holistic retreat experience that comes into line with the practice of yoga. It is our intention to make every inch of our retreat accommodation contribute towards fostering harmony and good health.
* Comfortable Living Spaces
* Private Bathrooms
* Wi-Fi Access
* Privacy And Security
* Comfortable Living Spaces
* Private Bathrooms
* Wi-Fi Access
* Privacy And Security
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
This Sattvic diet is made up with great care so as to improve body metabolism and enhance spirituality as part of yogic practice for mindful eating.
What's Included
- FREE taxi pick-up (from Dehradun (DED) Airport)
- Yogic Food (100% Vegetarian Meals)
- Accommodation with attached washroom
- Special Dietary (Raw, Vegan, Gluten-free)
- 24*7 Free Wi-Fi
- 2 times Tea a day (Indian/Ayurvedic/Herbal).
- Certificate: 100 Hour Yoga TTC by School
- Teaching Materials and Modules
What's Not Included
- Ayurvedic Panchakarma & Treatment
- Air-conditioner (On Additional Charges)
- Visa fee/ Air fare
- Taxi pick-up from Delhi and Haridwar
