10 Days Yoga Meditation Retreat for Beginners in Rishikesh, India
Balaknath Road, Tapovan, Rishikesh, India
Up to 15 in group
Open Dates
Retreat Highlights
- - Daily Schedule For 10 Days Yoga Retreat In Rishikesh
- - Time Activity
- * 6:00 Wakeup
- * 7:00 to 8:00 Pranayama/Meditation
- * 8:30 to 10:00 Asana
- * 10:00 to 11:00 Breakfast
- * 11:00 to 12:00 Alignment
- * 12:00 to 13:00 Teaching Methodology
- * 13:00 to 14:00 Lunch
- * 14:00 to 15:30 Break or Self-study
- * 15:30 to 17:00 Asana
- * 17:00 to 18:00 Anatomy
- * 18:00 to 19:00 Philosophy
- * 19:00 Dinner
- % Note: Depending on the season, weather the timetable and timings can be subject to change.
About this Retreat
Deepa is a born and brought up in yoga capital of India Rishikesh. From young age Deepa was introduce to yoga and she later persuade her Master degree in yoga In India to deepen her knowledge. She ha since devoted her life to studying and practising yoga, and she was passionate about sharing its transformative power with others. Deepa is a daily practitioner of Hatha Yoga.
Deepa is a born and brought up in yoga capital of India Rishikesh. From young age Deepa was introduce to yoga and she later persuade her Master degree in yoga In India to deepen her knowledge. She ha since devoted her life to studying and practising yoga, and she was passionate about sharing its transformative power with others. Deepa is a daily practitioner of Hatha Yoga.
Rajesh ji is an E-RYT 200 and RYT 500. He is lead teacher and director of yoga teacher training courses at Kaivalyam. He has been teaching yoga for more than 10 years, very well known for his inspiring teachings that cover physical, mental, and spiritual aspects of yoga. He is an expert in Hatha, Vinyasa flow, Ashtanga, Pranayama, and shatkarma. He has done a master in yoga sciences and is now pursuing a Ph.D. in yoga from Uttarakhand Sanskrit University in Haridwar. For him, the best part about teaching is having the hope that he can inspire and support his students in his little unique ways!
Details of this retreat
Are you looking for something to give you relaxation amidst this hectic working life and the stress of daily activities? Then, we would like to welcome you to our exclusive 10-day yoga retreat in Rishikesh, where every breath you take will step you closer to the inner peace and harmony that you will be looking for.
Located in the heart of the majestic Himalayan ranges and surrounded by natural beauty, Rishikesh stands out due to its serene riverbanks and all-spiritual ambiance, which makes it a perfect location for all your yoga adventures. Whether you are a normal working person, a seasoned yogi, or just a beginner who is dipping their toes into the yogic world, our ten-day retreat promises a unique and happening experience, all filled with wisdom, growth, laughter, and soulful connections.
Comprehensive Curriculum: Our retreat offers a well-rounded programme for all individuals, which includes meditation, pranayama, asana, philosophy, and much more.
Authentic Setting: Our retreat is located in a beautiful spiritual place, which helps you dive deep into the practice and learn without any distraction.
Community Connection: Our retreat gives you the opportunity to connect with like-minded individuals from around the world and build a lifelong friendship while sharing your passion.
Relaxation and Rejuvenation: You can also rejuvenate your inner and outer bodies through ayurvedic therapies such as massages and treatments.
Lasting Transformation: We are sure to make you feel refreshed, empowered, and inspired to continue the yoga journey when you leave.
Located in the heart of the majestic Himalayan ranges and surrounded by natural beauty, Rishikesh stands out due to its serene riverbanks and all-spiritual ambiance, which makes it a perfect location for all your yoga adventures. Whether you are a normal working person, a seasoned yogi, or just a beginner who is dipping their toes into the yogic world, our ten-day retreat promises a unique and happening experience, all filled with wisdom, growth, laughter, and soulful connections.
Comprehensive Curriculum: Our retreat offers a well-rounded programme for all individuals, which includes meditation, pranayama, asana, philosophy, and much more.
Authentic Setting: Our retreat is located in a beautiful spiritual place, which helps you dive deep into the practice and learn without any distraction.
Community Connection: Our retreat gives you the opportunity to connect with like-minded individuals from around the world and build a lifelong friendship while sharing your passion.
Relaxation and Rejuvenation: You can also rejuvenate your inner and outer bodies through ayurvedic therapies such as massages and treatments.
Lasting Transformation: We are sure to make you feel refreshed, empowered, and inspired to continue the yoga journey when you leave.
Schedule
- Daily Schedule For 10 Days Yoga Retreat In Rishikesh
- Time Activity
* 6:00 Wakeup
* 7:00 to 8:00 Pranayama/Meditation
* 8:30 to 10:00 Asana
* 10:00 to 11:00 Breakfast
* 11:00 to 12:00 Alignment
* 12:00 to 13:00 Teaching Methodology
* 13:00 to 14:00 Lunch
* 14:00 to 15:30 Break or Self-study
* 15:30 to 17:00 Asana
* 17:00 to 18:00 Anatomy
* 18:00 to 19:00 Philosophy
* 19:00 Dinner
% Note: Depending on the season, weather the timetable and timings can be subject to change.
- Time Activity
* 6:00 Wakeup
* 7:00 to 8:00 Pranayama/Meditation
* 8:30 to 10:00 Asana
* 10:00 to 11:00 Breakfast
* 11:00 to 12:00 Alignment
* 12:00 to 13:00 Teaching Methodology
* 13:00 to 14:00 Lunch
* 14:00 to 15:30 Break or Self-study
* 15:30 to 17:00 Asana
* 17:00 to 18:00 Anatomy
* 18:00 to 19:00 Philosophy
* 19:00 Dinner
% Note: Depending on the season, weather the timetable and timings can be subject to change.
Note: Schedule is approximate and may change
Getting Here
Niya Yoga Studios, Balaknath Road, Tapovan, Rishikesh, India
Directions
Niya Yoga Studio is located in the peaceful city of Rishikesh and it provides a serene escape through yoga for the people who need peace. The studio surrounded by magnificent Himalayas and holy Ganga River serves as a perfect place for your yoga journey.
* Near Laxman Jhula
* Near Laxman Jhula
Accommodation
The provision of accommodation makes Niya Yoga Studio in Rishikesh unique, by providing a holistic retreat experience that comes into line with the practice of yoga. It is our intention to make every inch of our retreat accommodation contribute towards fostering harmony and good health. * Comfortable Living Spaces * Private Bathrooms * Wi-Fi Access * Privacy And Security
Program Price
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The provision of accommodation makes Niya Yoga Studio in Rishikesh unique, by providing a holistic retreat experience that comes into line with the practice of yoga. It is our intention to make every inch of our retreat accommodation contribute towards fostering harmony and good health.
* Comfortable Living Spaces
* Private Bathrooms
* Wi-Fi Access
* Privacy And Security
* Comfortable Living Spaces
* Private Bathrooms
* Wi-Fi Access
* Privacy And Security
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
This Sattvic diet is made up with great care so as to improve body metabolism and enhance spirituality as part of yogic practice for mindful eating.
What's Included
- FREE taxi pick-up (from Dehradun (DED) Airport)
- Yogic Food (100% Vegetarian Meals)
- Accommodation with attached washroom
- Special Dietary (Raw, Vegan, Gluten-free)
- 24*7 Free Wi-Fi
- 2 times Tea a day (Indian/Ayurvedic/Herbal).
- Certificate: 100 Hour Yoga TTC by School
- Teaching Materials and Modules
What's Not Included
- Ayurvedic Panchakarma & Treatment
- Air-conditioner (On Additional Charges)
- Visa fee/ Air fare
- Taxi pick-up from Delhi and Haridwar
