1 Day Weight Management Retreat on Tenerife

Retreat Highlights

• You will be enlightened on the following:
• 360 view of your weight management so that you can understand how to go from a dysregulated body to a regulated one that serves your daily life with lifehacks and practices that you can use for the rest of your life
• Tailor-made mental practices to enhance your overall well-being
• using swimming pool and jacuzzi in breaks to join the sun and relax between the sessions
• Delve into the roots of weight gain with Rapid Transformational Therapy by accessing the subconscious mind to reframe your mindset. Experience the healing vibrations of Tibetan sound bowls, promoting harmony and relaxation
• Educational nutritional talks so that you can release craving, tolls for releasing excess weight have a 360 turnaround with your health. You will feel an internal shift in your balance so that you can feel lighter in your being and have an improvement in the quality of your life.

About this Retreat

Your Guides

Simona

Larisa

Simona

Instagram: https://www.instagram.com/simonastohrer/ Simona is a holistic nutritionist, menopause coach and aesthetic consultant with years of experience in the field. She is a developer of body2balance method for healthy lifestyle and longevity, an integral part of her work is to coach clients with Hashimoto, menopause, skin issues and weight-management. She helps women 40+ to get fitter faster without pharmacy fixes and spending money and time on products and methods which do not really work. Simona teaches women to see that small changes in three vital areas, like nutrition, sleep and movement, can have a big impact on their quality of life. Simona holds a degree from the Academy of Naturopathy in Switzerland and studied as an aesthetic consultant with Cindy Jackson in London. She enjoys learning and broadening horizons of the practice to always provide a holistic view of her clients' health and health problems. Simona speaks German, Czech and English

Larisa

𝘞𝘪𝘵𝘩 𝘰𝘷𝘦𝘳 16 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘧𝘪𝘦𝘭𝘥𝘴 𝘰𝘧 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘺 𝘢𝘯𝘥 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘩𝘦𝘢𝘭𝘪𝘯𝘨, 𝘓𝘢𝘳𝘪𝘴𝘢 𝘣𝘳𝘪𝘯𝘨𝘴 𝘢 𝘥𝘦𝘦𝘱 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘧𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘢𝘯 𝘪𝘯𝘯𝘢𝘵𝘦 𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳𝘴. 𝘏𝘦𝘳 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘣𝘭𝘦𝘯𝘥𝘴 𝘦𝘮𝘱𝘢𝘵𝘩𝘺, 𝘩𝘶𝘮𝘪𝘭𝘪𝘵𝘺, 𝘢𝘯𝘥 𝘦𝘹𝘱𝘦𝘳𝘵 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦 𝘤𝘩𝘢𝘯𝘨𝘦. 𝘓𝘢𝘳𝘪𝘴𝘢’𝘴 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘢𝘥𝘥𝘳𝘦𝘴𝘴𝘦𝘴 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥, 𝘣𝘰𝘥𝘺, 𝘢𝘯𝘥 𝘴𝘱𝘪𝘳𝘪𝘵, 𝘧𝘢𝘤𝘪𝘭𝘪𝘵𝘢𝘵𝘪𝘯𝘨 𝘭𝘢𝘴𝘵𝘪𝘯𝘨, 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘨𝘳𝘰𝘸𝘵𝘩. 𝘛𝘩𝘳𝘰𝘶𝘨𝘩 𝘙𝘛𝘛® (𝘙𝘢𝘱𝘪𝘥 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺), 𝘴𝘩𝘦 𝘩𝘦𝘭𝘱𝘴 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘴 𝘶𝘯𝘤𝘰𝘷𝘦𝘳 𝘢𝘯𝘥 𝘢𝘥𝘥𝘳𝘦𝘴𝘴 𝘵𝘩𝘦 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘰𝘧 𝘵𝘩𝘦𝘪𝘳 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴, 𝘦𝘯𝘢𝘣𝘭𝘪𝘯𝘨 𝘳𝘢𝘱𝘪𝘥 𝘢𝘯𝘥 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵. 𝘚𝘩𝘦 𝘪𝘴 𝘵𝘩𝘦 𝘧𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘮𝘶𝘭𝘵𝘪𝘱𝘭𝘦 𝘱𝘭𝘢𝘵𝘧𝘰𝘳𝘮𝘴, 𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨: 𝘔𝘜𝘚𝘐𝘊 𝘔𝘌𝘌𝘛𝘚 𝘔𝘐𝘕𝘋, 𝘥𝘦𝘥𝘪𝘤𝘢𝘵𝘦𝘥 𝘵𝘰 𝘦𝘹𝘱𝘢𝘯𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘤𝘰𝘱𝘦 𝘰𝘧 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘯 𝘵𝘩𝘦 𝘢𝘳𝘵𝘪𝘴𝘵𝘪𝘤 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺. 𝘔𝘈𝘗 𝘔𝘌 - 𝘕𝘰𝘮𝘢𝘥 𝘛𝘳𝘪𝘣𝘦, 𝘢 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘯𝘦𝘵𝘸𝘰𝘳𝘬 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘯𝘰𝘮𝘢𝘥𝘪𝘤 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺. 𝘛.𝘚𝘌𝘚𝘚𝘐𝘖𝘕𝘚, 𝘢 𝘴𝘱𝘢𝘤𝘦 𝘸𝘩𝘦𝘳𝘦 𝘢𝘯𝘤𝘪𝘦𝘯𝘵 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦𝘴 𝘮𝘦𝘦𝘵 𝘵𝘩𝘦 𝘯𝘦𝘦𝘥𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘥𝘦𝘳𝘯 𝘣𝘰𝘥𝘺, 𝘤𝘰𝘮𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘦𝘥 𝘣𝘺 𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘪𝘴𝘦𝘥 𝘤𝘰𝘶𝘯𝘴𝘦𝘭𝘭𝘪𝘯𝘨 𝘵𝘰 𝘦𝘯𝘭𝘪𝘨𝘩𝘵𝘦𝘯 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥.

Details of this retreat