Inner Adventure Retreat
Inner Adventure Retreat
3530 Route de Sarrouil, Loubressac, Frankrijk
Up to 5 in group
December 17 - 23, 2024
Retreat Highlights
- Six-week accompaniment, preparatory and follow-up.
- At least 4 one-on-one coaching sessions.
- Group conversations with like-minded peers.
- Guided meditation and breathwork.
- Resting and walking through beautiful nature, attractive during all seasons.
- Seven nights accommodation in a cosy resort, surrounded by sunshine, stunning views, stars and silence.
- Healthy, home-cooked organic food. Three meals per day, healthy snacks and drinks available all day.
- Choice between shared room, individual cosy room with terrace or luxury room with terrace.
About this Retreat
Your Guides
Hello!
I am Pieter, and I will guide you through this important journey to reconnect with yourself and your inner purpose. I’m Belgian, father of three girls, and have more than 20 years of experience as a manager in the not-for-profit sector. I worked as country director of various international organizations in Central Africa and as Executive Director of an influential European patient organization for people living with HIV.
After almost running into a burnout a number of times, I changed course and started looking for ways to prevent or deal with burnout. I’m a certified coach (recognized Level2 training at the ICF - International Coach Federation), and have a lot of experience with meditation and other well-being techniques. As a coach, I combine sharpness and confrontation with a surprising sensitivity and softness, to bring people into contact with their essence, the reality of their situation and, above all, to get them moving.
Details of this retreat
Your stress levels are extremely high and you fear you are heading towards burn-out. Or worse, you are already experiencing a burn-out! Now you have no choice anymore: it is time to deconnect completely and search for your deeper self. Pull the plug and make time so you can regain control.
The Inner Adventure is a combination of an online preparation which offers you a wide range of tools, techniques and attitudes to reduce your stress levels and regain your life energy, in combination with a 7-day retreat that helps you unplug completely. In a quiet setting surrounded by nature, you will get individual coaching sessions, group sessions, meditation sessions, breathwork sessions, all in combination with walks in nature and healthy food. You will come back fully recharged and with enough tools to keep your energy levels up!
The Inner Adventure is a combination of an online preparation which offers you a wide range of tools, techniques and attitudes to reduce your stress levels and regain your life energy, in combination with a 7-day retreat that helps you unplug completely. In a quiet setting surrounded by nature, you will get individual coaching sessions, group sessions, meditation sessions, breathwork sessions, all in combination with walks in nature and healthy food. You will come back fully recharged and with enough tools to keep your energy levels up!
Schedule
Guided meditation and breath work.
Breakfast.
One-on-one coaching sessions.
Silent time/me-time.
Lunch.
Group session/nature walk/cultural visit.
Silent time/me-time.
Dinner.
Inspiring lecture/film/podcats/game.
Breakfast.
One-on-one coaching sessions.
Silent time/me-time.
Lunch.
Group session/nature walk/cultural visit.
Silent time/me-time.
Dinner.
Inspiring lecture/film/podcats/game.
Note: Schedule is approximate and may change
Getting Here
MANGOFLOW Retreats, 3530 Route de Sarrouil, Loubressac, Frankrijk
Directions
The resort can be reached by car (approx. 6h drive from Paris)
Nearest airport: Brive-la-Gaillarde (1h from resort)
Nearest train stations: Gramat (20 min); Bretenoux (25 min); Brive (1h from resort)
Nearest airport: Brive-la-Gaillarde (1h from resort)
Nearest train stations: Gramat (20 min); Bretenoux (25 min); Brive (1h from resort)
Accommodation
Guests can choose between: - cosy shared room with someone they know (from 2 subscriptions) - cosy individual room with terrace with view over the valley (bathroom shared with one other room) - luxury room with large terrace and own bathroom
7-day retreat + preparation (shared room, price p.p.)
7-day retreat + preparation (individual room)
7-day retreat + preparation (luxury room)
7-day retreat + preparation (luxury room, only participant)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
A wonderful villa in the middle of nature, surrounded by stunning views, silence, sunshine and stars. The surrounding nature is welcoming and amazing during all seasons. In summer, there’s a pool and many terraces. In winter, there’s a cosy fireplace.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
MANGOflow guarantees healthy and organic food. There is a mixture of international cuisine and local delicacies. Most of the meals are vegetarian, but poultry or fish can be added upon request.
What's Included
- Six-week accompaniment, preparatory and follow-up.
- At least 4 one-on-one coaching sessions.
- Group conversations with like-minded peers.
- Guided meditation and breathwork.
- Resting and walking through beautiful nature, attractive during all seasons.
- Seven nights accommodation in a cosy resort, surrounded by sunshine, stunning views, stars and silence.
- Healthy, home-cooked organic food. Three meals per day, healthy snacks and drinks available all day.
- Choice between shared room, individual cosy room with terrace or luxury room with terrace.
What's Not Included
- Alcoholic beverages.
- Drinks or meals outside the resort.
- Additional massages, yoga or payed sports.
- Additional Spa.
- Entry fees for cultural visits (e.g. musea, castles, …)
