Sample Weekend Schedule
Friday, February 28, 2025
12:30 pm - 4:00 pm:
Opening Land Ceremony & Cacao GROUND
Location: Sedona Red Rocks
The retreat begins with an Opening Land Ceremony to honor the sacred energy of Sedona. Through ritual and cacao, we will ground into the earth, open our hearts, and set the tone for the weekend.
4:00 pm - 6:00 pm:
Break/Dinner/Downtime
Enjoy time for personal reflection, nourishment, and rest. Take in the beauty of Sedona or connect with fellow women on this journey.
6:00 pm - 8:00 pm:
Candlelight Yin Yoga & Sound Healing FEEL
Location: Village Yoga Event Space
Settle into the evening with a relaxing Yin Yoga practice illuminated by candlelight. Experience the healing power of sound to release stress and open your heart.
Saturday, March 1, 2025
9:00 am - 12:00 pm:
Yoga + Embodied Heart Wisdom CENTER
Location: Village Yoga Event Space
Start the day with an embodied yoga practice designed to awaken your heart’s wisdom. This session will ground and center you, helping you connect deeply with your truth.
12:00 pm - 2:00 pm:
Lunch/Downtime
Take time for lunch, rest, or personal reflection.
2:00 pm - 4:00 pm:
Spirit Guide Connection + Abhyanga LOVE
Location: Village Yoga Event Space
In this afternoon session, you will connect with your spirit guides through meditation and intuitive practices. Followed by an Abhyanga self-massage, an Ayurvedic ritual to nurture and restore your body with warm oils.
4:00 pm - 6:00 pm:
Break/Dinner/Downtime
Enjoy time on your own to unwind and integrate the day's experiences.
6:00 pm - 7:30 pm:
Satya Shakti Yoga EXPRESSION
Location: Village Yoga Event Space
A dynamic evening yoga session focused on self-expression and creative flow. Tap into your inner truth and move with the powerful energy of Shakti to fully express yourself.
Sunday, March 2, 2025
9:00 am - 12:00 pm:
Yoga + Empowered New Earth VISION
Location: Village Yoga Event SpaceConclude your retreat with an inspiring yoga practice focused on manifesting your vision for a new, empowered future. Together, we will tap into the collective energy of the group to envision a new earth aligned with your highest purpose.
12:00 pm - 2:00 pm:
Lunch/Downtime
A break to rest, reflect, and prepare for the closing ceremony.
2:00 pm - 5:00 pm:
Closing Land Ceremony TRUST
Location: Sedona Red Rocks
In this final ceremony, we return to the sacred land for a closing ritual focused on trust. We will honor the wisdom and energy of the weekend, and carry forward the clarity and empowerment into our lives.
5:00 pm - 6:30 pm:
Break/Downtime
A final rest before the closing dinner.
6:30 pm - 8:00 pm:
Group Dinner (optional)
Location: TBD
Join us for a celebratory group dinner (optional) to share your reflections, connect with your sisters, and celebrate the transformations of the weekend.
Note: Schedule is approximate and may change