4 Day Yoga Vacation in the Countryside at Casa Mindful
4 Day Yoga Vacation in the Countryside at Casa Mindful
Cucuron, Provence-Alpes-Côte d'Azur, France
Up to 12 in group
4 Days Package (3 nights)
Retreat Highlights
- La @lacasamindful
- 14 june - 14 july
- Breath & connect in chamonix
- 05 - 08 july
- Disconnecting in the alps
- 19 - 21 july
- Find your divine energy in greece
- 06 - 10 september
- Rewild to reconnect in mexico
- 01 - 05 november
About this Retreat
Estelle proposes a vinyasa yoga, her sequences are creative and fluid, almost dancing, to the rhythm of the breath. Body and mind in total harmony. We'll set off on an inner journey with powerful moments of letting go. All this in the mountains, a place of pure peace and quiet, where you can disconnect from everyday life but above all reconnect with yourself and nature.
Nature offers both nourishment and healing for the body, as well as wonder for the soul, the heart and the mind - Pierre Rabhi
Her teaching is based on vinyasa yoga. a dynamic yoga class practised to music where she focuses on detail, alignment of postures, awareness of breath with movement.
You'll learn to control your breath and develop your strength and flexibility. Your mind will calm down and you'll come away with greater confidence and a better understanding of yourself.
Throughout the class, Laura makes adjustments to help you understand the postures better and become more aware of your body. The music is also there to help you free your mind and go further.
Laura doesn't see the practice of yoga in terms of goals to be achieved, but as a practice that allows us to evolve, grow, and enrich ourselves constantly.
Prosper is a former gymnast and national-level coach, now a sports educator and yoga teacher, with a passion for movement, the elegance of gesture, the mechanics of the human body, and precision of execution.
Prosper is constantly on the lookout for new and original content so that he can constantly evolve and rediscover his mind-body connection. Give to better receive. Serving others. Being a facilitator. Sharing so that people can discover their true power, that of being themselves, connected to the world and their environment. "Come as you are, leave as you have never been.
Alex cultivates space for people to come home to their true selves through intentional mindfulness experiences. She draws on her knowledge and insights gained from trainings in yoga, yoga nidra, tantric meditation, and breathwork to illuminate the path to help awaken radiant self love, spacious rest and rejuvenation, and blissful inner peace. She believes that by tending to our inner garden our external world blossoms to its fullest potential.
Details of this retreat
Mindful Moments opens its own home!
Our idea? To welcome you to the beautiful south of France in our summer residence :)
A haven of peace in the heart of Provence... Join us for a holistic experience combining yoga, meditation and relaxation. Treat yourself to an immersive and transformative experience, exploring the wonders of this magnificent land.
La casa mindful is a house in the heart of the Lubéron, in an incredible natural park. 6 rooms, open from 14 June to 14 July 2024.
When you book a night, you will book an experience that includes:
-A welcome gift
-A morning collation
-A yoga class
-A delicious brunch under the olive trees
An unforgettable experience of disconnection. A place where time seems to flow differently. An escape to feel, rediscover your senses and reconnect with yourself.
Take the time to take the time.
We look forward to welcome you home!
Our idea? To welcome you to the beautiful south of France in our summer residence :)
A haven of peace in the heart of Provence... Join us for a holistic experience combining yoga, meditation and relaxation. Treat yourself to an immersive and transformative experience, exploring the wonders of this magnificent land.
La casa mindful is a house in the heart of the Lubéron, in an incredible natural park. 6 rooms, open from 14 June to 14 July 2024.
When you book a night, you will book an experience that includes:
-A welcome gift
-A morning collation
-A yoga class
-A delicious brunch under the olive trees
An unforgettable experience of disconnection. A place where time seems to flow differently. An escape to feel, rediscover your senses and reconnect with yourself.
Take the time to take the time.
We look forward to welcome you home!
Schedule
Typical day:
Arrival and check-in from 2pm
Welcome drink
Free time, relaxation, optional activities
Dinner on your own
Overnight at the casa mindful
Tea, mini snack
Yoga class
Gourmet brunch
Free time
Check-out around 11am... Or extend your stay :)
Arrival and check-in from 2pm
Welcome drink
Free time, relaxation, optional activities
Dinner on your own
Overnight at the casa mindful
Tea, mini snack
Yoga class
Gourmet brunch
Free time
Check-out around 11am... Or extend your stay :)
Note: Schedule is approximate and may change
Getting Here
MINDFUL MOMENTS, Cucuron, Provence-Alpes-Côte d'Azur, France
Directions
- The village of Cucuron is a 5minutes drive
- The nearest train station is Aix TGV (45min)
- Marseille Provence airport (45min)
- The nearest train station is Aix TGV (45min)
- Marseille Provence airport (45min)
Accommodation
SINGLE / TWIN / DOUBLE
Price for 1 nigth / pers
Price for 1 nigth / pers
Price for 1 night / 2 pers
Price for 1 night / 2 pers
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Let yourself be enveloped by the serenity of nature, the art of living in the south, its landscapes conducive to contemplation and inner tranquillity.
A place where time seems to flow differently. Take a journey suspended in time.
This 240m2 stone house is located in the heart of the southern Luberon, in an exceptional natural environment. You'll enjoy an enchanting setting with the song of the cicadas, a beautiful swimming pool and a south-facing terrace. No noise pollution. Ideal for recharg
A place where time seems to flow differently. Take a journey suspended in time.
This 240m2 stone house is located in the heart of the southern Luberon, in an exceptional natural environment. You'll enjoy an enchanting setting with the song of the cicadas, a beautiful swimming pool and a south-facing terrace. No noise pollution. Ideal for recharg
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Healthy, gourmet, organic, home-cooked, vegetarian brunches and dinners
What's Included
- An overnight stay in the room of your choice
- A mindful moments welcome gift
- A morning collation
- A yoga class
- A healthy and tasty brunch, cooked on site in an organic and vegetarian style
What's Not Included
- Transfer from station or airport
- Horse riding
- Energy massage
- Excursion to the surrounding area (visit to vineyards, hike to Sainte-Victoire)
- Dinner under the olive trees
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