4 Day Pregnant Women's Wellness Retreat in Tenerife
4 Day Pregnant Women's Wellness Retreat in Tenerife
Calle Barranco, 4, Aripe, España
Up to 6 in group
Open Dates
Retreat Highlights
- Program
- Day 1:
- 10 Picking up from the Airport
- 11 Welcome Circle
- 14:30 Lunch
- 17 Creative Dance
- 19 Dinner
- 20:30 Full moon Ceremony
- Day 2:
- 8 Yoga (breathing and pelvic floor workshop)
- 9:30 Affirmations
- 10 Breakfast
- 12 Medicinal Herbs Workshop
- 14:30 Lunch
- 17 Singing and liberate your voice
- 19 Dinner
- 20:30 Meditation
- Day 3:
- 8 Yoga and Visualization to connect with your Animal
- 10 Breakfast
- 12 The Sacred Placenta
- 14:30 Lunch
- 17 Creation of Altar and Consecration of Amulets
- 19 Dinner
- 20:30 Mortuary Ritual
- Day 4:
- 8 Yoga and Writing the Birth you want to have
- 10 Breakfast
- 12 Apapacho Ceremony
- 14:30 Lunch
- 15:30 Closing Circle
- 18 Dropping off to the Airport
About this Retreat
Yoga, dance, and writing are fundamental pillars and tools in my life.
I am a vegetarian and have been vegan. I am passionate about cooking from scratch and have experience cooking for groups of up to 30 people when I have lived in a community.
My project FYS move was born 4 years ago, where through movement, artistic expression, and ancestral practices, we accompany people to live enlightening experiences. In these experiences, they connect with their essence and become aware that they are the creators of their own reality.
I am a dedicated person who, when something interests me, I immerse myself completely in it. Additionally, I love to share myself, so my entire working life has been primarily based on teaching.
Artist and Multifaceted
Being an artist is being a creator, first of your own life and then, by living it, you become a generator of dreams in the world.
An artist never runs out of creativity, inspiration, perseverance, and the willingness to question themselves, to change their stance to see what happened from another perspective.
At the age of 15, I began to meditate, and it remains a foundation of my daily life. I also started practicing Yoga, exploring various styles (Hatha, Kundalini, Lucid Dreams...) and studying numerous philosophical and spiritual currents until in 2010, I pursued an initiatory training in Taoist Bioenergetic Medicine. It lasted for 3 years.
In 2012, I slowed down due to the birth of my first child.
Since then, I have been accompanying individuals both in group and individual settings on their journey towards self-awareness and health.
I have a constant and dynamic relationship with nature, both through caring for the vegetable garden and fruit trees, and through walks and contemplation of forests and other wild places.
Details of this retreat
Connect with your body, your capacity to give birth, your baby and the roots of Mother Earth.
Take part of this amazing and individualized retreat specially designed for you in this beautiful but also challenging times.
When we give birth we also give birth to ourselves, we become a new woman, that also means that it's time to say goodbye to the woman that you have been till now.
During these days you will have the opportunity to immerse yourself in a space to connect with your essence and learn tools that will help you in this new path through different activities, like dancing, painting, singing, meditating, visualizations, writing and the power of ceremonies.
Come alone, with your partner, friends or family.
Empower yourself and live your sovereign motherhood surrounded and supported by other women like you.
We offer to pick you up and drop you down in the south airport, Adeje or Guía de Isora bus station.
You can also arrive leave days after if you want to have free time for relaxing and seattle down everything that comes up, ask us for this possibility.
Take part of this amazing and individualized retreat specially designed for you in this beautiful but also challenging times.
When we give birth we also give birth to ourselves, we become a new woman, that also means that it's time to say goodbye to the woman that you have been till now.
During these days you will have the opportunity to immerse yourself in a space to connect with your essence and learn tools that will help you in this new path through different activities, like dancing, painting, singing, meditating, visualizations, writing and the power of ceremonies.
Come alone, with your partner, friends or family.
Empower yourself and live your sovereign motherhood surrounded and supported by other women like you.
We offer to pick you up and drop you down in the south airport, Adeje or Guía de Isora bus station.
You can also arrive leave days after if you want to have free time for relaxing and seattle down everything that comes up, ask us for this possibility.
Schedule
08:30 - 10:00 Yoga
10:30 Breakfast
17:00 Creative dance/Inspiration and vocal expression/Sensorial experience
19:00 Dinner
20:30 Meditation
10:30 Breakfast
17:00 Creative dance/Inspiration and vocal expression/Sensorial experience
19:00 Dinner
20:30 Meditation
Note: Schedule is approximate and may change
Getting Here
FYSmove, Calle Barranco, 4, Aripe, España
Directions
-Arrival by bus
Take bus 711 at the Costa Adeje bus station, change to number 460 to Guia de Isora, where FYS can pick you up; it's a 2-hour trip.
-Arrival by taxi
You can also arrive by taxi which is a 35-minute travel time to the house. For more information, please send an inquiry.
- Pick up
We offer to pick you up and drop you down in the south airport, Adeje or Guía de Isora bus station. Please contact us for the details
Take bus 711 at the Costa Adeje bus station, change to number 460 to Guia de Isora, where FYS can pick you up; it's a 2-hour trip.
-Arrival by taxi
You can also arrive by taxi which is a 35-minute travel time to the house. For more information, please send an inquiry.
- Pick up
We offer to pick you up and drop you down in the south airport, Adeje or Guía de Isora bus station. Please contact us for the details
Accommodation
Private Double Room (for one person)in the house with shared bathroom Private Single Room (for two persons) in the house with shared bathroom Tent (for one person) in the garden with shared bathroom Yurt Tent (for one person) in the garden with shared bathroom Yurt Tent (for two persons) in the garden Single Room (for one person)in the garden with shared bathroom
Program Price
Price
(In the garden)
Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
FYSmove has a house with two bedrooms, one is a double room and the other one is a triple room. Also, outside, you can get a cabin for one person, a glamping tent (yurt), and regular double tents.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All meals are vegetarian/vegan and made with love, fresh, and seasonal products.
What's Included
- All yoga and multiple activity sessions daily
- All nights accommodation
- Breakfast, lunch and dinner.
- Access to a kitchen.
- Infusions, tea, and fruits any time
What's Not Included
- Airfare
- Airport transfers
- Personal expenses
