Sacred Feminine Detox Retreat 22-29th September
- [ ] 0.day
15.00-17.00 Arrival
18.00 light raw, plant-based dinner
19.00-20.00 Opening Circle
- [ ] 1.day
Juice day
7.00-7.30 Wake up
8.00-9.00 Morning Meditation & Yoga
9.00 Breakfast-Juice
10.00-12.00 Prayers to the elements
13.00 pm Lunch Juice
13.00-15.00 Free time
15.00-16.30 Introduction
16.30-18.00 Free time
18.30 Dinner Juice
19.00 Sound Bath
- [ ] 2.day
First day of water/juice/dry fast your choice
7.00-7.30 Wake up
8.00-9.00 Gentle Morning Yoga & Meditation
9.00-10.00 Free Time
9.30. 10.00 Earthing-connecting to earth- Barefoot walking
10.00-11.00 Free Time
11.00-12. 00-Breath work
12.00-14.00 Free Time
14.00-16.00 Nature Walk
16.00-18.00 Free Time-Massage-Footbath, Creative workshops
18.00-19.00 Slow Yin Yoga
- [ ] 3.day
2nd of Juice/ water/ dry fast
7.00-7.30 wake up
9.00-12.00am- Sound Journey
12.00-14.00 Free Time
14.00-16.00 Andean Cosmology
16.00-18.00 Free time-Massage-Footbath, Creative workshops
18.00-19.00 Sharing circle
19.00-20.00 Meditative Sounds
- [ ] 4.day
3rd day of Juice/ Water / Dry Fast
7.00-7.30 Wake up
8.00-9.00 Meditation
9.00-12.00 Free Time-Massage-Footbath, Creative workshops
12.00-14.00 Optional river walk, cold plunge, or footbath, swimming pool
14.00-17.00 Free Flow- Creative Workshops, Massage, Reiki, Art therapy, song circle
17.00-18.00 Lecture about Liver Cleansing Process
18.00- Liver cleanse
20.00- Liver cleanse
- [ ] 5.Day
Prune Test
6.00-6.30 Wake up
6.30-8.00 Liver cleanse
8.00-10.00 Rest
10.00-Prune test
12.00 Lunch-First Juice
14.00-16.00 - sharing circle
16.00-18.00-Free Flow
18.00-19.00- Light Raw Vegan Dinner
- [ ] 6.Day
Vegan gourmet day
7.00-7.30 wake up
8.00 Meditation, Hatha flow -
9.00-10.00 Breakfast
10.00- 13.00 Free Flow
13.00-14.00 Lunch
14.00-16.00 Free Time
16.00-18.30 Nature Walk
18.30- Dinner
20.00 Closing Ceremony Circle
- [ ] 7.Day
Festival
Note: Schedule is approximate and may change