Come enjoy CC's Yoga Holiday Retreat Program including the gorgeous beaches, amazing nature hikes, super-nutritiously delicious foods, attentive yoga instructors and so much more.
Our yoga retreats are designed for those who need a change of environment, some exercise, and an escape from the stresses of everyday life.
For those wanting some adventure or to experience more of Phuket we also offer fully inclusive retreats with eco-adventures, tours, and activities. Meditation and Yoga are two of the most popular exercises for stress relief.
Our yoga retreats are year round and you are welcome to start any day of your choosing!
For each day of the week during your retreat, there will be various activity options. If you select program A for example on Tuesday, you can choose program B options for the other day.
In addition to the Full days with program activity options that you are at CC's Hideaway, there will be check-in and check-out days. At CC's Hideaway, they do not offer program activities on check-in and check-out days. This is because guests' arrival and departure times may need to align with the activity schedule and require time for consultation.
Check-in day (any day of the week)
*Private airport transfer
*Retreat consultation
*Cold-pressed Juice or Artisan Smoothie
*Sunset yoga session in the Studio
*Dinner in Prana Eatery or Room Service
The daily routines below reflect your Full-day retreat options, not the day of check-in or check-out. The details of each program activity option follow below the itinerary.
Monday
Program A: Island Discovery Day
*Breakfast
*Longtail boat ride to Koh Yao Noi
*Explore the island's rural life by bicycle
*Lunch by the sea
*Visiting Koh Hong's lagoon and white sandy beach, snorkeling, and exploring the island's nature
*Sunset long-tail boat ride back to Phuket
*Cold-pressed juice or artisan smoothie
*Restorative Yoga Class
*Dinner at Prana Eatery
Program B: Chakras Day
*Morning Yoga Session in the Studio
*Breakfast
*Interactive Chakra Tuning Workshop
*Chakra Awareness Meditation
*Lunch in Prana Eatery
*Cold-pressed Juice or Artisan Smoothie
*Sunset Yoga Session in the Studio
*Dinner in Prana Eatery
Alternative Program options:
Fitness Day with Aerial Yoga and Massage (60 min) | 4 Waters Day | Energy Healing | Private Surfing /Paddleboarding Day | Beauty Day | Private Yoga Day | Elephant Sanctuary Day (extra charge)
Tuesday
Program A: Big Buddha Day
*Morning yoga session in the Studio
*Breakfast
*Jungle hiking
*Big Buddha Temple visit
*Chalong Buddhist Temple visit
*Lunch in Farm-to-Table Restaurant
*Cold-pressed Juice or Artisan Smoothie
*Sunset Beach Yoga Session
*Dinner in Prana Eatery
*Live Music
Program B: Yoga Day
* Morning Yoga Session
*Breakfast
*Yoga Fundamentals Workshop: Philosophy
*Lunch
*Yoga Fundamentals Workshop: Practice
*Cold-pressed Juice or Artisan Smoothie
*Sunset yoga session
*Dinner
*Live Music
Alternative Program options:
Island Discovery: Koh Lone | Energy Healing | Personal Healing TCM Day | Private Surfing/ Paddle boarding Day | Private Yoga Day | Beauty Day | Elephant Sanctuary Day. (extra charge)
Wednesday
Program A: Desert Island Day
*Morning Yoga Session
*Breakfast
*Desert Island eco-tour
*Long-tail boat ride, snorkeling, and beach activities
*Picnic-style lunch on the beach
*Cold-pressed Juice or Artisan Smoothie
*Sunset yoga session in the Studio
*Seafood dinner (pre-order) in Prana Eatery
Program B: Thai Cuisine Day
*Morning Yoga Session
*Breakfast
*Organic Farm visit
*Thai Cuisine Cooking Class with Chef: Learn three famous Thai dishes with local ingredients
*Lunch & Cooking tasting
*Cold-pressed Juice or Artisan Smoothie
*Sunset Yoga Session in the Studio
*Seafood Dinner (pre-order) in Prana Eatery
Alternative Program options:
Energy Healing | Personal Healing TCM Day | Private Surfing /Paddleboard Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day (extra charge)
Thursday
Program A: 4 Waters Day
*Morning yoga session in the Studio (7:30 am)
*Breakfast
*4 Waters Eco Adventure:
*Rainforest National Park trekking, waterfall freshwater bathing
*Mangrove rivers kayaking
*Traditional Thai Cuisine Lunch
*Hot springs Resort visit: bathe in hot springs and cold plunge
*Sunset on a remote beach
*Cold-pressed Juice or Artisan Smoothie
*Dinner in Prana Eatery
Program B: Spa Day
*Morning Yoga Session in the Studio (7.30 am)
*Breakfast
*SPA Package of your choice 2-2.5 hrs
*Lunch in Prana Eatery
*Cold-pressed Juice or Artisan Smoothie
*Sunset Yoga Session in the Studio
*Dinner in Prana Eatery
Alternative Program options:
Island Discovery: James Bond Islands (extra charge) | Energy Healing | Personal Healing TCM Day | Private Surfing Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day ( extra charge)
Friday
Program A: Viewpoints Day
*Beach Yoga Session
*Breakfast
*Phuket Lookouts tour: 6 Viewpoints, Black Rock trekking & YaNui Beach
*Thai Cuisine Lunch in Farm-to-Table Restaurant with a breathtaking view over Kata*
*Cold-pressed Juice or Artisan Smoothie
*Sunset Yoga Session in the Studio
*Dinner in Prana Eatery
Program B: Mandala Day
*Beach Yoga Session
*Breakfast
*Sharing circle and ceremonial cacao
*Lunch in Prana Eatery
*Mandala Art Therapy
*Cold-pressed Juice or Artisan Smoothie
*Sunset Yoga Session in the Studio
*Dinner in Prana Eatery
Alternative Program options:
%Big Buddha Day | Energy Healing| | Personal Healing TCM Day | Private Surfing Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day (extra charge)
Saturday:
Program A: Rites of Passage Day
*Morning yoga session in the Studio
*Breakfast
*The Phuket Rites of Passage adventure: visit a Buddhist monastery, rainforest trekking, zipline, and canopy adventure
*Lunch in a Farm-to-Table restaurant
*Cold-pressed juice or Artisan Smoothie
*Sunset yoga session in the Studio
*Dinner in Prana Eatery
Program B: Easy Cleanse Day
*Morning Yoga Session in the Studio
*Breakfast Smoothie Bowl
*Holistic Detox & Superfoods Workshop (2 hrs)
*Wellness Detox Drinks (starting the night before)
*Detox Lunch
*Chi-Nei-Tsang Detox Abdominal Massage 30 min
*Lunch in Prana Eatery
*Sunset Yoga Session
*Herbal Steam Room & Ice Bath
*Bentonite Clay Detox Scrub (self-administrated)
*Detox Dinner
Alternative Program options:
4 Waters Day | Personal Healing TCM Day | | Private Surfing / Paddleboarding Day | Private Yoga Day | Beauty Day | Elephant Sanctuary Day ( extra charge)
Sunday:
Program A: Cultural Heritage Day
*Morning yoga session in the Studio
*Breakfast
*Cold-pressed Juice or Artisan Smoothie
*Lunch in our Prana Eatery
*Old Town Cultural Heritage tour: Visit beautiful Buddhist temple, Monkeys in the mangroves, Old Town Cultural Heritage walking tour, Sunday Old Town Street Market, Thai fruits and snacks tasting, Phuket City viewpoint visit
*Dinner in the famous Thai restaurant with a city view
Program B: Meditation Day
*Morning yoga session in the Studio
*Breakfast
*Pranayama & Meditation
*Lunch in Prana Eatery
*Cold-pressed Juice or Artisan Smoothie
*Sunset yoga session in the Studio
*Deep Healing Sound Bath
*Dinner in Prana Eatery
Alternative Program options:
%Wildlife Sanctuary Day | Energy Healing | Personal Healing TCM Day | Private Surfing / Paddleboarding Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day (extra charge)
Check-out day (any day of the week)
*Morning yoga session
*Breakfast
*Cold-pressed Juice or Artisan Smoothie
*Private airport transfer
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