22 Day 200 Hr Vinyasa & Hatha Multi Style Yoga Teacher Training in Koh Phangan Copy
22 Day 200 Hr Vinyasa & Hatha Multi Style Yoga Teacher Training in Koh Phangan Copy
58/34 Moo8, Pyramid Yoga Center, Koh Phangan, Surat Thani 84280, Thailand
Up to 27 in group
December 2 - 23, 2024
Retreat Highlights
- This multi-style training incorporates the prevailing effective approaches to yoga– be best equipped on your journey towards becoming a creative, knowledgeable & well-rounded teacher!
- The course’s morning sessions & teaching methodology will primarily focus on the dynamic & challenging practices of Vinyasa Flow & Classical Hatha, whilst evenings are for blissful Yin or Yoga Nidra.
- Learn the art of teaching from experienced & knowledgeable yoga teachers
- The course’s morning sessions & teaching methodology will primarily focus on the dynamic & challenging practices of Vinyasa Flow & Classical Hatha, whilst evenings are wound down with blissful Yin or Yoga Nidra.
- Learn the art of teaching from experienced & knowledgeable yoga teachers
- Ancient Eastern wisdom with modern Western science! Deepen your spiritual path with the esoteric knowledge of profound yoga philosophy!
- Study the subtle body, the chakras, the vedantic teachings on the true nature of the Self– all whilst living & practicing sage Patanjali’s pragmatic 8 limbed path towards calming the mind and progressive liberation through to samadhi.
- Strengthen & up-level your practice with daily yoga classes, meditations & pranayama sessions.
- Sequencing, adjustments, alignment, effective cueing, breath-centred approach, anatomical knowledge- we provide you with the tools & inspiration on your journey towards a successful teaching career.
- The science behind asana! Enrich your understanding through anatomy & physiology lectures.
- Plenty of teaching practice opportunities, individual attention & feedback throughout the course– leave feeling confident & ready for your next step.
- Grow your understanding of yoga & how to teach it in this prime paradise island, at our beautiful jungle retreat setting with distant sea views.
- *Training materials provided: including course manual & neti pot.
- Healthy & delicious breakfast & lunch! Internship! Icebaths! Ecstatic Dance! Kirtan! Evening activities! Beach & Waterfall trip!
- Internship opportunities to gain experience teaching free public classes available!
- This course is a 200 hour certification recognized by Yoga Alliance.
- Our 200 hr YTT is a wonderful space to be your authentic self, live healthy & grow within the warmth of community & tranquillity of nature.
- This course is both for aspiring yoga teachers looking to get qualified, as well as those simply looking to develop and deepen their practice.
About this Retreat
Studied under Dr. Swami Gitananda in the early 70’s
Devoted his life to the healing and transcending powers of yoga.
With his 54 years of experience he is a celebrated teacher of teachers and master yogi.
He has in-depth knowledge of pranayama techniques, and an assortment of methods for yogic development.
Expert on the 9 forms of yoga and the yogic way of living. His yoga lifestyle has demonstrated that his biological age is 25 years younger than his chronological age. (DNA telomere testing, )
He developed the chakra yoga system. A style of yoga that will detox your system and transcend
Trained in Rishikesh, India, Hazem was captivated by yoga and its profound yet scientific promises of transcending the limitations of the ego self— ultimately unveiling a spiritual gateway of purity, bliss and peace deep within.
Hazem has taught yoga all over the world, including India, the Middle East, Europe and Thailand. He has extensive experience in meditation, a passion for yoga philosophy, and is adept at teaching several styles of yoga asana. His classes are creative, down to earth and meditative, encouraging students to authentically connect with their true nature.
On this course Ha
Art's passionate teaching style ranges from; Creatively infused, in depth yoga asana sequences, to grounded trauma releasing practices and therapies. Students are given the opportunity and encouraged to explore and engage into deep conversation with their body. Progressing beyond mechanical movements and expanding through the expression of their body's natural rhythms. Attuning a practice that suits the student, whether beginner or advanced.
Art shares his practice internationally; teaching classes, leading workshops, intensive trainings and spreading integrative healing. Embarking students and participants on a transformative journey of self understanding, self healing and self empowerment. If you do not fill yourself with the truth of who you are, the world will fill you in with everything else.
Details of this retreat
Time to immerse yourself in yoga? To deepen your practise and expand your mind through this wonderful path that is both steeped in ancient wisdom, yet holds the remedies and answers to our most modern of struggles? Whether you wish to undertake this course for your own personal growth, or with the hope to teach yoga one day... then this Yoga Teacher Training course is for you!
On this course, you can expect to delight in both the flow state creativity of Vinyasa, as well as the traditional focused stillness of Hatha. With awareness on your breath, connecting to and feeling good in your body, being present, radiant, enhanced strength, improved mobility, empowered stability, strong back, open heart...
...finding that ever elusive balance between effort and ease. Effortless effort. Focusing your inner gaze on the chakras, finding your essence, rediscovering your soul... floating, bliss! Feeling high on life…Feeling grounded. Feeling sore. Unbreakable spirit. Rising early. Pranayama. Energised. Purified. Coming to terms with the past. The future can wait. Letting go. ...
...Meeting yourself with acceptance. Befriending the ego. Finding joy in the present moment. Contentment. Remembering who you are and seeing the abundant beauty and strength within you... Forgetting again. Being a student again. Studying yourself. Your Self. Learning. Unlearning. Uniting. Oneness. Separation. Remarkable courage. A spiritual being having a human experience. Being in a community of like-minded people, going through that rollercoaster together....
...It will not be easy...but there will be Yin yoga or Yoga Nidra in the evenings, and delicious food to nourish your body. Yogic wisdom to nourish your soul. Preparing to teach your first class. Feeling supported. New friends going through challenging experiences together soon become like family. Laughter. Being yourself whatever that means....
...Ready? The truth is, there's no such thing as being ready! Trust the universe. Cosmic consciousness. Trust love. Kindness. Why are they speaking in Sanskrit? What is yoga anyway? Well, it's beyond just stretching. Or is it? It's returning to your true nature! But what's that? One thing is for sure- this modern chaotic life with its trajectory of fear, conflict and empty materiality needs yoga more than ever before. Millions upon millions all over the world are coming to yoga as a gateway to spirituality. Come and develop your practice, so that you may share it with the world!
And our teachers! This will be a 21 day teacher training with experienced, authentic, well known teachers on the yoga island of Koh Phangan. Together they have a vast experience of teaching and practising different styles and modalities, as well as substantial experience of deep meditation techniques. They look forward to supporting and encouraging you every step of the way, sharing with you their knowledge of asana practice, yoga philosophy, anatomy and the art of teaching.
This multi-style training incorporates the prevailing effective approaches to yoga in a grounded non-dogmatic way. Our aim is that you be best equipped on your journey towards becoming a creative, knowledgeable and well-rounded yoga teacher!
Please do not hesitate to ask us any questions about the course.
We would be absolutely delighted if you would join us on this magical journey and look forward to seeing you at Pyramid Yoga!
On this course, you can expect to delight in both the flow state creativity of Vinyasa, as well as the traditional focused stillness of Hatha. With awareness on your breath, connecting to and feeling good in your body, being present, radiant, enhanced strength, improved mobility, empowered stability, strong back, open heart...
...finding that ever elusive balance between effort and ease. Effortless effort. Focusing your inner gaze on the chakras, finding your essence, rediscovering your soul... floating, bliss! Feeling high on life…Feeling grounded. Feeling sore. Unbreakable spirit. Rising early. Pranayama. Energised. Purified. Coming to terms with the past. The future can wait. Letting go. ...
...Meeting yourself with acceptance. Befriending the ego. Finding joy in the present moment. Contentment. Remembering who you are and seeing the abundant beauty and strength within you... Forgetting again. Being a student again. Studying yourself. Your Self. Learning. Unlearning. Uniting. Oneness. Separation. Remarkable courage. A spiritual being having a human experience. Being in a community of like-minded people, going through that rollercoaster together....
...It will not be easy...but there will be Yin yoga or Yoga Nidra in the evenings, and delicious food to nourish your body. Yogic wisdom to nourish your soul. Preparing to teach your first class. Feeling supported. New friends going through challenging experiences together soon become like family. Laughter. Being yourself whatever that means....
...Ready? The truth is, there's no such thing as being ready! Trust the universe. Cosmic consciousness. Trust love. Kindness. Why are they speaking in Sanskrit? What is yoga anyway? Well, it's beyond just stretching. Or is it? It's returning to your true nature! But what's that? One thing is for sure- this modern chaotic life with its trajectory of fear, conflict and empty materiality needs yoga more than ever before. Millions upon millions all over the world are coming to yoga as a gateway to spirituality. Come and develop your practice, so that you may share it with the world!
And our teachers! This will be a 21 day teacher training with experienced, authentic, well known teachers on the yoga island of Koh Phangan. Together they have a vast experience of teaching and practising different styles and modalities, as well as substantial experience of deep meditation techniques. They look forward to supporting and encouraging you every step of the way, sharing with you their knowledge of asana practice, yoga philosophy, anatomy and the art of teaching.
This multi-style training incorporates the prevailing effective approaches to yoga in a grounded non-dogmatic way. Our aim is that you be best equipped on your journey towards becoming a creative, knowledgeable and well-rounded yoga teacher!
Please do not hesitate to ask us any questions about the course.
We would be absolutely delighted if you would join us on this magical journey and look forward to seeing you at Pyramid Yoga!
Schedule
- A Sample of Daily Schedule
*06.30 -07.00 Jala Neti (self practice)
*07:00 - 07:50 Guided Meditation/ Pranayama
*08:00 - 09:30 Asana Practice (Vinyasa/ Hatha)
*10:30 - 12:00 Philosophy/ Anatomy
*12:00 - 13:30 Asana Clinic/ Art of Teaching
*13:30 - 15:30 Lunch Break
*15:30 - 17:00 Anatomy
*17:00 - 18:30 Asana Practice (Yin/ Chakra/ Yoga Nidra)
*18:30 - 22:00 Free Time/ Self Study/ Evening Activity
-Notes :
*Schedule is subject to change
*Sundays are off days for resting. We host an Ecstatic dance that our students get guaranteed free entry during the YTT
-Eligibility criteria
*The applicant should understand basic English as the teacher training course is conducted in English language
*Some prior experience or knowledge of yoga is recommended- although beginners are also welcomed (option to be awarded with a 'Foundations in Yoga' certificate for those not ready to become teachers).
*The applicant should be in good physical condition. The training can be challenging with 2 practical yoga classes a day.
*100% attendance at all classes is mandatory. Participants must follow the timetable and attend all sessions and activities
*06.30 -07.00 Jala Neti (self practice)
*07:00 - 07:50 Guided Meditation/ Pranayama
*08:00 - 09:30 Asana Practice (Vinyasa/ Hatha)
*10:30 - 12:00 Philosophy/ Anatomy
*12:00 - 13:30 Asana Clinic/ Art of Teaching
*13:30 - 15:30 Lunch Break
*15:30 - 17:00 Anatomy
*17:00 - 18:30 Asana Practice (Yin/ Chakra/ Yoga Nidra)
*18:30 - 22:00 Free Time/ Self Study/ Evening Activity
-Notes :
*Schedule is subject to change
*Sundays are off days for resting. We host an Ecstatic dance that our students get guaranteed free entry during the YTT
-Eligibility criteria
*The applicant should understand basic English as the teacher training course is conducted in English language
*Some prior experience or knowledge of yoga is recommended- although beginners are also welcomed (option to be awarded with a 'Foundations in Yoga' certificate for those not ready to become teachers).
*The applicant should be in good physical condition. The training can be challenging with 2 practical yoga classes a day.
*100% attendance at all classes is mandatory. Participants must follow the timetable and attend all sessions and activities
Note: Schedule is approximate and may change
Getting Here
Pyramid Yoga Center, 58/34 Moo8, Pyramid Yoga Center, Koh Phangan, Surat Thani 84280, Thailand
Directions
Flight to Samui Airport (USM)
From Bangkok to Koh Samui, there are 3 flights per day run by Bangkok Airways. Flying time is about 90 minutes. Once you arrive at Koh Samui, you will need to take a ferry to Koh Phangan, for about 350 THB one way
On Koh Phangan, taxis are available at the pier. Please inform the driver to take you to Pyramid Yoga Center in Haad Salad. Taxis are approximately 200-300 THB per person.
Flight to Surat Thani Airport (URT)
From Bangkok at Don Muang Aioport (DMK(), you can also fly to Surat Thani Airport (URT) by Air Asia, Thai Lion Air, and Nok Air. The flying time is about 80 minutes.
The transfer from Surat Thani Airport (URT) to Donsak Ferry Port is by coach or taxi and it takes about 90 minutes. Tickets is 560 THB per person ,can be bought at the airport. It will take 3 hours, aboard the Seatran Ferry.
Whilst the overall journey is longer than flying directly to Koh Samui, it can be cheaper to fly via Surat Thani, depending on the time of year. Once you arrive at Koh Phangan, taxis are available at the pier. Please inform the driver to take you to Pyramid Yoga Center in Haad Salad. Shared Taxis are approximately 200 THB per person.
Arrival by Train
Trains leave Bangkok several times daily, and the journey takes about 12 hours. Sleeping booths are available for some services.
Leaving the train at Surat Thani train station, the transfer by coach or taxi to Donsak pier takes about one hour. From Donsak, the ferry journey takes three hours to Koh Phangan.
Arrival by Coach
Lomprayah Ferry run a coach services from Bangkok to Koh Phangan, which takes about 10 hours. For further information, please contact Lomprayah Ferry.
A ferry trip is required to take you from Koh Samui or Surat Thani Airport to Koh Phangan. For more information, please check the ferry links below.
- https://www.lomprayah.com/
- https://www.seatrandiscovery.com/
From Bangkok to Koh Samui, there are 3 flights per day run by Bangkok Airways. Flying time is about 90 minutes. Once you arrive at Koh Samui, you will need to take a ferry to Koh Phangan, for about 350 THB one way
On Koh Phangan, taxis are available at the pier. Please inform the driver to take you to Pyramid Yoga Center in Haad Salad. Taxis are approximately 200-300 THB per person.
Flight to Surat Thani Airport (URT)
From Bangkok at Don Muang Aioport (DMK(), you can also fly to Surat Thani Airport (URT) by Air Asia, Thai Lion Air, and Nok Air. The flying time is about 80 minutes.
The transfer from Surat Thani Airport (URT) to Donsak Ferry Port is by coach or taxi and it takes about 90 minutes. Tickets is 560 THB per person ,can be bought at the airport. It will take 3 hours, aboard the Seatran Ferry.
Whilst the overall journey is longer than flying directly to Koh Samui, it can be cheaper to fly via Surat Thani, depending on the time of year. Once you arrive at Koh Phangan, taxis are available at the pier. Please inform the driver to take you to Pyramid Yoga Center in Haad Salad. Shared Taxis are approximately 200 THB per person.
Arrival by Train
Trains leave Bangkok several times daily, and the journey takes about 12 hours. Sleeping booths are available for some services.
Leaving the train at Surat Thani train station, the transfer by coach or taxi to Donsak pier takes about one hour. From Donsak, the ferry journey takes three hours to Koh Phangan.
Arrival by Coach
Lomprayah Ferry run a coach services from Bangkok to Koh Phangan, which takes about 10 hours. For further information, please contact Lomprayah Ferry.
A ferry trip is required to take you from Koh Samui or Surat Thani Airport to Koh Phangan. For more information, please check the ferry links below.
- https://www.lomprayah.com/
- https://www.seatrandiscovery.com/
Accommodation
1 Queen bed with Garden View , 2 Queen bed with Garden View shared bathroom
22 Day 200 Hr Multistyle YTT, 1 Queen bed with Garden View
22 Day 200 Hr Multistyle YTT , 2 Queen bed shared bathroom with Garden View
22 Day 200 Hr Multistyle YTT , without accommodation
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Pyramid Yoga is a beautiful retreat centre located in a tropical forest on the Thai paradise Island of Koh Phangan. It is our mission to offer people a space to connect, to grow spiritually and to have fun in the process. Surrounded by the aliveness and serenity of the jungle with its tall coconut trees, stunning distant sea views...practising in our unique pyramid shaped yoga shala-- our venue is the ideal place to connect back to nature and to experience the sacred magic of the yogic path!
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
-Everything is homemade and freshly cooked each day
*Large breakfast buffet with a variety of vegan and vegetarian options.
*Lunch will consist of one vegetarian and one vegan option with rice o
What's Included
- Spacious pyramid yoga shala
- Course materials- including manuals and neti pots (for nasal purification)
- Certificates upon completion course
- Props and yoga mats for the duration of the course
- Experience various styles of yoga: Vinyasa, Hatha, Yin, Chakra yoga, and yoga Nidra
- Still and expand your mind with daily meditation
- Heal and activate your life force energy with powerful pranayama practices
- Delicious and healthy Breakfast & Lunch (Mon-Sat)
- Discount on Cafe Menu
- Ecstatic Dance
- Sauna
- Ice Bath
- Waterfall trip
What's Not Included
- Accommodation
- Flight & Ferry ticket
- Pick up Service
- Transportation
- Dinner
- Laundry
- Visa Fee
- Insurance