8-day holistic & intensive Breathwork, Meditation and Yoga Retreat

Alex has been practising Vipassana Meditation since 2009 alongside many years of Yoga. In this time he has acquired different Yoga Teacher Trainings and completed an additional Breathwork Teacher Training under Anthony Abbagnano from Alchemy of Breath Institute and trained with other breathwork schools (BioDynamic Breathwork(BBTRS), Wim Hof and Dan Brule).

Alex's unique approach to discovering the power of the breath, emotions, mind, and everything our bodies consume is truly intriguing. With over 14 years of meditation practice, which he considers the foundation for almost everything, he has attended numerous retreats, workshops, and courses worldwide. He is now combining these learnings and will be sharing from these traditions, which have been further developed through his own practice.

Isayaka is a student of life, a very experienced yoga teacher and a medicine Medicine Womban (Women) carrying cacao, kambo, mellipona, song and prayer in devotion to the good of all life. She shares the practice of embodied yoga from an intuitive place of deep personal study that has spanned 12 years of traditional Hatha yoga, Yin Yoga, meditation, Bhakti/devotion, vinyasa flow, womb yoga, traditional Chinese medicine, tantra, philosophy, free form movement, ecstatic dance, somatics, trauma release therapy, mind-body centring and somatic psychotherapy. She has a passion for movement & is grateful to her body as one of her greatest teachers in this life. She bows to all the teachers on her path, and believes you cannot repay a teacher in 10000 lives.

Her classes are carried by her love of music and through movement, music, poetry, imagination, sound and song, through which we can inner-stand so much of the mystery. She invites you to get lost and found and find new embodied pathways of relating to life through the practice. Moving with the cycles that weave us all, Isayaka embodies earthy wisdom and believes all things lead back to simple truths that the earth herself reveals to us when we move at her pace and listen with reverence. Her own business “Wild Medicina” is an outpouring of the teachings and practices that have supported her journey towards wholeness.