200 hour Yoga & Ayurveda Training (Immersion & Online)

Retreat Highlights

• Become the Yogi you were meant to be
• Embody your yoga practice as a Lifestyle
• Learn to LIVE yoga on AND off the mat
• Elevate your mindset through simple shifts
• Raise your vibration through daily practice
• Heal emotional trauma
• Transform your life
• Share your passion and wisdom with others
• Yoga Alliance Accredited:
• Internationally Accredited and exceeds the requirements for 200 hour Yoga Teacher Training and qualifies you to register with Yoga Alliance at the RYT 200 hour level no matter where you live in the world.
• Hybrid Immersive Study:
• Designed for the dedicated student to fully integrate into the practice. Immersive home study with on-demand content plus weekly & monthly Live-Virtual classes and support.
• + 6 Night Immersive Retreat in Costa Rica
• World Class Teachers:
• You will have access to highly experienced teachers & EXPERTS in their fields of Classical Yoga, Ayurveda, and Yoga Anatomy.

About this Retreat

Your Guides

Prajna

Donna

Prajna Ananda, E-RYT 500, YACEP

I’m a self-proclaimed courageous mama who recently packed up my home, moved out, and swept my 2 daughters away for adventure in Costa Rica! I am a natural born teacher because I am first and foremost a student of life. I've always been passionate about helping people to achieve their fullest potential and gain a deeper awareness Self. My yoga training is deeply rooted in tradition as I completed both my 200 and 300 hours of Yoga Teacher Training in India, and I have remained a student of my beloved teachers. A class with me will usually consist of classical poses, breathwork, meditation, and some fun, spontaneous flow. I've made a life of teaching and living yoga. My main focus is facilitating 200-hr Yoga Teacher Training Courses, but I also love to write, travel, spend time in nature, host retreats, and mostly just BE with my girls wherever we are in the world. Teaching yoga for me is teaching how to live life to the fullest. Embracing all aspects of this precious life and learning how to shift your perspective to change your reality is a gift, but free to all who wish to experience it.

Donna Papania, E-RYT 500, YACEP

Donna Papania is a nationally renowned Ayurvedic Practitioner and Educator and yoga instructor. Donna spent 10 years in the desert of New Mexico studying with and working for Dr. Vasant Lad, as his assistant consultant and therapist in the cleanse department, teaching his diet and lifestyle courses and most notably, serving as the head of the Ayuryoga department. Donna now empowers yogis to a deeper connection with themselves by learning to practice ayurveda on and off the mat. Weaving ayurveda and yoga back together with great attention to the energy body creates deep and lasting shifts for her students, unveils their authenticity and expedites the spiritual journey. In her personal journey she enjoys being a single mama to three, is a beach lover, devoted pet owner and fond of the quote by Ram Dass, ‘we are all just walking each other home.’ Degrees & Certifications Masters of Nutrition from the University of New Mexico B.S. Nutrition from the University of New Mexico B.S. Exercise Science from the University of Southern Mississippi Ayurvedic Studies Program Levels 1 and 2 from The Ayurvedic Institute E-RYT 500 C-IAYT Yoga Therapist Certified Reiki Master Certified Ayurvedic Energy Point Therapist Certified Quantum Healing Hypnosis Therapist

Details of this retreat