5 day Wellness Retreat In The Heart Of The Atlas Mountains
5 day Wellness Retreat In The Heart Of The Atlas Mountains
Maison d'Hotes Irocha, N9, Tisseldeï, Morocco
Up to 8 in group
November 18 - 22, 2024
Retreat Highlights
- Nature walks through breathtaking landscapes
- Serene Yoga sessions and Meditations
- Indulgent treatments such as Shiatsu and Channel release
- Group activity Ilahinoor
- Fire ceremony
About this Retreat
My name is Hannie Nuwolt, I am a Shiatsu therapist based in the beautiful village of Nieuwehorne, Friesland, where I also have my own Shiatsu practice. My journey in massage therapy began 12 years ago. After the birth of my daughter, I became interested in massage therapy through a horoscope reading. Over the years I have continually researched ways to expand and improve the treatments I offer and through the many different courses I have taken, I have built up my experience and technique. I have a deep passion to help people find balance and well-being in their lives.
Recently I started a new and exciting chapter by organizing retreat weeks together with my son Melle and our good friend Beverley.
Together, Melle, Beverley and I create a welcoming and cheerful environment where you can relax, receive lots of personal attention and enjoy a touch of humor. We believe that healing should be a joyful and engaging process and we strive to make every retreat an enriching experience.
Beverley, a former professional dancer and stunt double, has had an exciting career working on some of the world’s top television, film and music productions. In 1995 she decided to focus on her family and later discovered a passion for yoga and meditation. Over the past 10 years Beverley has trained extensively and in 2019 she qualified as a yoga teacher with the British Wheel of Yoga. Through restorative yoga and meditation classes, Beverley helps our guests find a deeper connection between body and mind. As a good friend of Hannie and Melle, Beverley puts together wonderful programs with us for the special retreat weeks.
Melle works as a creative coordinator and has spent the last few years traveling around the world while pursuing his creative projects. It was through this process that he became familiar with many of the world's most exotic and unvisited locations.
After moving to Morocco, building connections and furthering his career, it became clear to Melle that this was the perfect place.
It is for that reason that I organize retreat weeks together with Melle, not only to guarantee the most spectacular experience, but also to offer an experience that you would otherwise not easily experience.
Details of this retreat
LET US TAKE YOU ON THIS WONDERFUL JOURNEY
We invite you to a sanctuary of tranquility.
Are you looking for a moment of peace, personal growth and ready to let go? Do you long for total relaxation? Our 5 days in the magical Atlas Mountains awaits you and promises an experience that will leave you refreshed, rejuvenated and reconnected.
From nature walks through breathtaking landscapes to serene yoga sessions, meditations and indulgent treatments, our programme is designed to help you fully immerse yourself in the present moment and rediscover what is truly important to you.
During your stay, you will have the opportunity to learn valuable techniques to increase your awareness of the present moment, reduce stress and relax completely. Our mindfulness practices will help you cultivate a sense of inner peace and clarity, while activities such as Ilahinoor and Shiatsu will energize you and increase your chi.
But this week isn’t just about self-discovery and personal growth, it’s also about enjoying indulgent treatments and embracing the beauty of the stunning location. Imagine yoga sessions to the sound of the river, or unwind with a traditional hammam experience surrounded by the fragrant aromas of Moroccan spices.
Whether you are looking to reconnect with yourself, find inner peace or simply relax in beautiful surroundings, we invite you to join us on this unforgettable journey of self-discovery and renewal. We can’t wait to welcome you with open arms and a big, genuine smile. Let’s create some amazing memories together!
We invite you to a sanctuary of tranquility.
Are you looking for a moment of peace, personal growth and ready to let go? Do you long for total relaxation? Our 5 days in the magical Atlas Mountains awaits you and promises an experience that will leave you refreshed, rejuvenated and reconnected.
From nature walks through breathtaking landscapes to serene yoga sessions, meditations and indulgent treatments, our programme is designed to help you fully immerse yourself in the present moment and rediscover what is truly important to you.
During your stay, you will have the opportunity to learn valuable techniques to increase your awareness of the present moment, reduce stress and relax completely. Our mindfulness practices will help you cultivate a sense of inner peace and clarity, while activities such as Ilahinoor and Shiatsu will energize you and increase your chi.
But this week isn’t just about self-discovery and personal growth, it’s also about enjoying indulgent treatments and embracing the beauty of the stunning location. Imagine yoga sessions to the sound of the river, or unwind with a traditional hammam experience surrounded by the fragrant aromas of Moroccan spices.
Whether you are looking to reconnect with yourself, find inner peace or simply relax in beautiful surroundings, we invite you to join us on this unforgettable journey of self-discovery and renewal. We can’t wait to welcome you with open arms and a big, genuine smile. Let’s create some amazing memories together!
Schedule
The schedule can vary*
Sunrise Yoga
Breakfast
Treatment / Free time
Lunch
Treatment / Experience / Free Time
Dinner
Meditation / Free Time / Evening Events
We will be sending a more detailed program guide after booking.
Sunrise Yoga
Breakfast
Treatment / Free time
Lunch
Treatment / Experience / Free Time
Dinner
Meditation / Free Time / Evening Events
We will be sending a more detailed program guide after booking.
Note: Schedule is approximate and may change
Getting Here
Tensus Care Retreats , Maison d'Hotes Irocha, N9, Tisseldeï, Morocco
Directions
Nearest airport: Ouarzazate
Other airport: Marrakech Menara
Our retreat includes transfers from the airport to the accommodation. Let us know your flight details after booking so we can make sure our chauffeur is there for you.
Other airport: Marrakech Menara
Our retreat includes transfers from the airport to the accommodation. Let us know your flight details after booking so we can make sure our chauffeur is there for you.
Accommodation
Our accommodation is located at an altitude of 1530 meters overlooking an ancient Berber village located in a rural valley. You really experience the authentic Morocco here. You will stay in a beautiful private room with en-suite bathroom, uniquely decorated in traditional Moroccan style. In addition, the accommodation has several terraces with views of mountain peaks, and there is a sun-heated swimming pool where you can relax.
Program price for single (private room)
Program price for couple (private room for 2 people)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our accommodation has several spaces for our treatments and Yoga sessions with stunning views. Some of our treatments will be given in the surrounding nature of the Atlas Mountains and some at the accommodation itself.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Breakfast, lunch, snacks and dinner served with fresh juice, water and coffee/tea. All our ingredients are organically grown by local farmers. We can cater to allergies and/or dietary wishes
What's Included
- Airport transfers
- 5 day / 4 night stay in private room with ensuite bathroom (towels and bedlinnen provided)
- Organic breakfast, lunch and dinner served with fresh juice, water and coffee/tea (vegan options available)
- Organic snacks
- Shiatsu treatment
- Channel release treatment
- Ilahinoor as a group activity
- Traditional Moroccan hammam treatment
- Daily sunrise Yoga (Yoga mats provided)
- Daily meditations
- Guided hike through the fresh air of the Atlas mountains
- Fire ceremony as a group activity
- Shopping experience in medina of Ouarzazate
- Welcome gift
What's Not Included
- Return flights are not included in our retreat.
- Travel and/or cancellation insurance
- Alcoholic drinks are available but are at your own expense
- Optional extra stay
