Women´s Empowerment Retreat
Women´s Empowerment Retreat
Aljezur, Portugal
Up to 10 in group
November 25 - 29, 2024
Retreat Highlights
- Peace and quiet for the mind, refreshing energy for the body
- Have a wonderful time learning a different practice than your own
- Rediscover yourself after too long of feeling disconnected
- Be more relaxed and refreshed than you’ve ever been
About this Retreat
Your Guides
At the age of 25, Rae embarked on a transformative healing journey, leaving behind a corporate finance job and setting out on a path of self-discovery around the world.
Over the past 15 years, she has been immersed in a plethora of healing modalities, including, feminine alchemy, shamanic healing arts, quantum healing, reiki, taoist practices, meditation, shadow and inner child work, tapping, trauma release, somatic healing, holistic health, hypnosis, yoga, mindfulness, and hosted many retreats together with different facilitators around the world.
She is now combining her profound knowledge and experience to empower other powerful humans on their healing journeys activating their heroin/hero traits as they unlock the magic of self-discovery and embrace their true essence through transformative practices and a profound connection to the soul's mission.
Details of this retreat
This immersive Woman retreat, is held in a group setting of max 10 women and it is designed to equip you with the tools to detoxify and rejuvenate your body, mind, and spirit.
Throughout the retreat engage in a diverse range of activities, including Yin Yoga, restorative yoga, silent day, breath work, meditation, energy work, cacao ceremony, somatic releasing, medicinal dance, sauna, hot bath, singing, bonfire and more – all meticulously tailored to your needs, all to support your own individual empowerment.
As a healing mentor with years of dedicated experience, Rae specialises in providing steadfast support to individuals embarking on their transformative healing journey.
Tailored to meet the needs of women, her approach offers a great opportunity for self-discovery on a profound and meaningful level.
Whether you're seeking to unravel the layers of your personal growth or delve into the depths of self-awareness, Rae's wealth of experience is here to guide and empower you every step of the way.
Throughout the retreat engage in a diverse range of activities, including Yin Yoga, restorative yoga, silent day, breath work, meditation, energy work, cacao ceremony, somatic releasing, medicinal dance, sauna, hot bath, singing, bonfire and more – all meticulously tailored to your needs, all to support your own individual empowerment.
As a healing mentor with years of dedicated experience, Rae specialises in providing steadfast support to individuals embarking on their transformative healing journey.
Tailored to meet the needs of women, her approach offers a great opportunity for self-discovery on a profound and meaningful level.
Whether you're seeking to unravel the layers of your personal growth or delve into the depths of self-awareness, Rae's wealth of experience is here to guide and empower you every step of the way.
Schedule
- Morning Yoga
- Snack
- Feminine practices
- Lunch
- Beach time or free time
- Snack
- Constellation, mind map, tapping or coaching.
- Dinner
- Rest
- Snack
- Feminine practices
- Lunch
- Beach time or free time
- Snack
- Constellation, mind map, tapping or coaching.
- Dinner
- Rest
Note: Schedule is approximate and may change
Getting Here
Women’s empowerment retreat , Aljezur, Portugal
Directions
The nearest International Airport is Faro Airport. 50min by car. Airport pick up is included.
Accommodation
Shared double rooms with single beds, shared toilet, and outdoor terrace mountain view. Sunlight floods the room through a large window, illuminating a cozy ambiance complemented by crisp bed sheets and fluffy towels. Step outside where breathtaking mountain views unfold before you. As the day draws to a close, savour the spectacle of the sunset from this vantage point, completing the immersive experience of a stay in this delightful Portuguese haven.
Retreat all inclusive Price
Retreat all inclusive price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Essência owners felt the call to co-create a new safe and sacred space where the Earth is rich and peaceful.
The Ocean heart-opening and cleansing,
The Sun steady and embracing,
The Air clean and rejuvenating,
The People slow and sweet,
Where conscious folks are gathering,
And new paradigm communities blooming.
They are located in Portugal, the Costa Vicentina the last wild coast of Europe. 700km of natural hiking trails on breathtaking cliffs and dunes. 30 min. away from dozens of beaches.
The Ocean heart-opening and cleansing,
The Sun steady and embracing,
The Air clean and rejuvenating,
The People slow and sweet,
Where conscious folks are gathering,
And new paradigm communities blooming.
They are located in Portugal, the Costa Vicentina the last wild coast of Europe. 700km of natural hiking trails on breathtaking cliffs and dunes. 30 min. away from dozens of beaches.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
2 delicious full vegetarian/vegan meals, snacks, fruits, juices, teas, water, per day during the whole retreat.
Dietary requirements available: gluten free, sugar free.
What's Included
- 4 nights accomodation
- 2 healthy meals a day
- Snacks, tea, water, available during the retreat
- Cacao ceremony with sound healing
- Airport pick up and drop of
- Morning yoga
- Feminine practices
- Beach time
- Sauna
- Singing around the fire
- Silence day
What's Not Included
- Travel insurance;
- Flights costs & Visa fees.
- Activities not included in the itinerary;
- Additional treatments;
- Extra meals.