15 Day Inspiring 200-Hour Yoga Teacher Training On Beautiful Isla Mujeres

Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
-Daily schedule
*07:00-09:00 Morning practice in the outdoor shala
*09:00-10:00 Breakfast served in the garden
*10:00-12:30 Morning lab delivered poolside
*12:30-14:00 Lunch served in the garden and independent journal/study time
*14:00-16:00 Asana lab
*16:00-18:00 Anatomy class
*18:00-18:30 Group check-in circle
*18:30-19:15 Dinner served in the garden
*19:15-21:00 Evening Nidra class
This schedule changes day to day
-Syllabus
*Anatomy of Yoga
*Detailed description and practice of 45 traditional yoga poses
*Asana Labs
*Introduction to Pranayama
*Yoga Nidra and Deep Relaxation
*Vinyasa Flow
*Restorative Yoga
*The Eight Limbs of Yoga
*Yamas and Niyamas
*How to Lead Meditation
*Sequencing an Asana Class Your Students Will Love
*The Magic of Savasana
-Overview
Each student will leave this 200-hour immersive program with practical knowledge of 45 traditional poses, embodied practice designing sequences, and the confidence to inspire students to love their bodies through the practice of yoga. The time during the training will be grounded in meditation and applying the philosophy and practice of yoga to your daily lives. Each student will have the opportunity to practice teaching small groups. This transformative 15-day intensive will open doors of perception and catalyze shifts in the way you relate to yourself, each other, and your yoga practice.
This program is special because it is designed to feel immersive, not intensive. The days are filled with diverse activities, inspired poolside seminars, and sunrise meditations to truly embrace the first sun touching the island.
The team is comprised of authentic wellness professionals, all dedicated to providing top-level education in a way that feels inspired and fun.

-Arrival by airplane-
Please book your flight to arrive at Cancún International Airport (CUN). Students can travel independently to Kootenay Yoga School on Isla Mujeres, or for a return trip fee of 150 USD, the team will coordinate transportation directly from the airport to the door. Once students are registered, they will receive all of the information about arrival in a detailed orientation email - and will have the opportunity to express any dietary restrictions and questions about getting to the island!

The school is located just off the Caribbean shoreline. Students get to enjoy being less than a three minutes walk away from the secluded beaches of the Caribbean in both directions. Easily enjoyed are the calm swimming waters of the west, or the breezy cliff edges on the east.

Students can walk the relaxed streets in either direction to find swimming and shopping areas, live music, and even cultural centers. Less than 500 meters south of the school is the sacred traditional land of Punta Sur.

You will be served three healthy and delicious vegan or vegetarian meals daily included in the price. All meals are sourced as locally as possible and prepared with the best of the local offerings.

• 200-hour training
• 14 nights accommodation
• 3 plant-based meals daily
• Yoga manuals
• Certificate of completion
• Eligibility to register with Yoga Alliance upon completion
• Ongoing support
• Full use of the beautiful property

What's Not Included

• Flights
• Transfers to and from the property
• Alcohol
• Insurance