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Stephania Spitzer
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Stephania Spitzer

About the Teacher

Why study with them?

Stephania Spitzer is a yoga teacher from Mexico City. Passionate about yoga for more than 15 years, she has experienced in her personal life the transformative power of breath, mindfulness, meditation, and asana. Her beginnings with Iyengar and Vinyasa yoga helped her to make an effective connection with her body. Her training includes professional workshops on teaching Vinyasa flow and advanced asana, Restorative yoga, deeper meditation, subtle body, yoga philosophy, anatomy, and the art of sequencing.

Upcoming Retreats

Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Date November 21 - December 5, 2024
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Last Chance iconLast Chance
Date November 6 - 20, 2024
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Date January 22 - February 5, 2025
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Topic Yoga

15 Day 200-Hour Inspired Yoga Teacher Training in Yucca Valley, Joshua Tree, California

Sari's Staff Pick iconSari's Staff Pick
Date March 1 - 15, 2025
Center Kootenay Yoga School Yucca Valley, California
From $3,685
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Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Date April 22 - May 6, 2025
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Date May 22 - June 5, 2025
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Date June 21 - July 5, 2025
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Topic Yoga

15 Day 200-Hour Inspired Yoga Teacher Training in Yucca Valley, Joshua Tree, California

Sari's Staff Pick iconSari's Staff Pick
Date July 16 - 30, 2025
Center Kootenay Yoga School Yucca Valley, California
From $3,685
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Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Date August 20 - September 3, 2025
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Date September 19 - October 3, 2025
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Date October 19 - November 2, 2025
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Topic Yoga

15 Day Living Island Life - Transformative 200-hour Yoga Teacher Training On Isla Mujeres

Sari's Staff Pick iconSari's Staff Pick
Date November 18 - December 2, 2025
Center Kootenay Yoga School Isla Mujeres, Mexico
From $2,475
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Stephania Spitzer's Next Retreat