Last Chance iconLast Chance

Slow Flow Tenerife - La Gomera

Location icon
Tenerife, Spain
Users icon
Up to 6 in group
Date
November 23 - 30, 2024

Retreat Highlights

  • Experience luxurious private and spacious cabins, for solo or shared use
  • Relax on board, or learn to sail in the “Hawaii of Europe” - a unique protected oceanic area, perfect for whale and dolphin watching
  • Hiking in ancient nature in UNESCO areas Garajonay National Park and Masca, with views of Mount Teide, the volcanic and energetic heart of the Canary Islands
  • Yoga, Meditation, Qi Qong and Reiki
  • Wild Swimming, Snorkelling, SUP
  • Nutritious Meals on board
  • Discover delicious local cuisine on shore
  • Explore scenic port towns and secluded bays

About this Retreat

Your Guides

Details of this retreat

Imagine stepping into a sanctuary where time slows down, and the gentle rhythms of nature guide you into a deeper connection with yourself and the world around you. Welcome to Slow Flow Retreats, where the ocean’s whispers and the mountain breeze carry the ancient wisdom of healing and renewal. This isn’t just a retreat; it’s a journey into the heart of personal transformation.

Founded by Susan Plant, a compassionate guide who embodies kindness and openness, Slow Flow Retreats is designed for women seeking to reconnect with their inner selves, release the weight of daily life, and embrace the beauty of holistic healing.

At the core of Slow Flow is the belief that life is a sacred, lifelong journey of exploration, and each retreat offers the space to pause, reflect, and evolve. Set amidst the breathtaking landscapes of Tenerife and La Gomera, participants are invited to rediscover their true essence, guided by the nurturing flow of nature and the expertise of skilled facilitators.

Each retreat is thoughtfully curated with activities that flow, to release stagnation and spark joy; that slow, to soothe the nervous system and create calm; and that go deeper, to unlock new perspectives and self-awareness. Whether you are sailing on the pristine waters of the Canary Islands, hiking through UNESCO-protected forests, or practicing yoga under the morning sun, Slow Flow promises a sacred space for healing, connection, and growth.

Here, women from all walks of life are embraced by a Healing Collective, where shared stories, laughter, and moments of vulnerability create bonds that last long after the retreat ends. Slow Flow isn’t just a retreat—it’s a community, a movement, a return to what matters most: you.

As you embark on this journey, you’ll discover not only the beauty of the world around you but the beauty within yourself—your strength, your peace, your flow.

Schedule

Start the day with yoga and meditation on the beach
Breakfast on the boat
Explore scenic port town
Group hike in unique, beautiful and ancient nature, including Qi Qong to fully connect and flow with the energies of the forest
Rest and Integration time
Canarian cuisine cooking class, hosted by a professional local chef and group meal to enjoy!
Personal time
Note: Schedule is approximate and may change

Getting Here

Location icon Slow Flow Retreats, Tenerife, Spain

Directions

Fly into Tenerife South Airport, which is a quick 10 minutes by Taxi (available at the airport) to Marina San Miguel where we will meet you and welcome you on board!

Direct flights from many locations, including East Coast US (United)

Accommodation

The accommodation is the roomiest in her class, with a selection of luxurious materials handpicked by Nauta Design, the living area is spacious and easy to live in. There is additional living space provided by the forward cockpit, complete with sunbathing area.

Accommodation
Solo Cabin 30% Discount November Retreat
Accommodation
Shared Cabin 30% Discount November Retreat

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Join us on a Voyage of Discovery 23rd-30th November 2024, sailing on a luxury catamaran between the beautiful and ancient islands of Tenerife and La Gomera, enjoying the unique bio-diversity and year-round climate of the Canary Islands on Ocean and Land. Thor (Lagoon 40) is built for cruising in superb comfort.

Meals

Menu

Menu Types

The focus is on natural, healthy and nutritious foods, using the best ingredients of the Canaries, organic where possible. Included is a cooking workshop led by a local chef and to enjoy together.

What's Included

  • Meals on Boat, as per the schedule (breakfast every day and some lunches)
  • Water, Teas, Coffee
  • All bedding (pillow, sheets & duvet), wash towels (please bring your own beach towel)
  • Full crew, plus sailing with instruction
  • Marina and fuel fees
  • All tender trips
  • Lifejacket and safety equipment
  • SUP (stand-up paddle-board)
  • Snorkel equipment also available

What's Not Included

  • Alcohol and soft drinks (but you can buy your own to bring on board if you wish)
  • Sailing waterproofs
  • Meals off the boat
  • Flights & transfers
  • Travel Insurance
  • Crew tips
  • Personal expenses

Customer Reviews

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