Our retreat schedule is designed to balance restorative activities and personal growth with ample time for relaxation. Here’s a general overview of what you can expect during your stay at Haven Rest Retreat:
Day 1: Arrival & Welcome
Arrival at the retreat center
Welcome reception and orientation
Introduction to the week’s program and goal setting
Evening meditation or relaxation session
Day 2-5: Healing & Exploration
Morning: Restorative yoga or sophrology sessions to start the day with calm and clarity
Breakfast: Nutritious, locally sourced meals
Mid-morning: Healing workshops, personal coaching, and mindfulness practices focused on emotional recovery and self-discovery
Lunch: Group meal in the serene setting of the retreat
Afternoon: Cultural excursions (optional) to explore Marrakech or free time to reflect and relax in the peaceful surroundings
Evening: Group discussions, guided meditation, or themed dinner nights
Day 6: Integration & Reflection
Morning: Yoga or mindfulness session to integrate experiences
Mid-day: Reflective workshops or journaling sessions
Evening: Farewell dinner and celebration
Day 7: Departure
Final meditation and closing circle
Departure and airport transfers
This flexible itinerary is designed to offer deep relaxation, healing, and personal growth, with a balance of structured sessions and free time for reflection.
Note: Schedule is approximate and may change