Voice Exploration Retreat
Voice Exploration Retreat
04017 San Felice Circeo, Province of Latina, Italy
Up to 2 in group
Open Dates
Retreat Highlights
- What makes The Unexplored Voice unique is the way it approaches the voice not simply as a technical instrument, but as a living extension of:
- identity
- emotion
- nervous system
- creativity
- energetic presence
- artistic expression
- and authentic human connection
- The residency offers a rare combination of:
- clinically informed vocal wellbeing practices
- advanced breathwork and nervous system regulation
- artistic vocal exploration
- emotional embodiment
- mindful awareness
- Mediterranean luxury slow living
- intimate one-to-one guidance
- and deeply personalized transformational support
- This is not luxury based on excess.
- The true luxury of this experience lies in:
- time
- emotional space
- silence
- nature
- personalised attention
- nervous system restoration
- artistic freedom
- and the opportunity to reconnect with yourself away from overstimulation, pressure, performance, and modern emotional exhaustion.
About this Retreat
Your Guides
A Voice Specialist with over 20 years of experience, offering the ‘Art of the Voice’ method, which is the culmination of my extensive studies and researches.
My unique approach aims to unlock the true potential of individuals’ voices and promote their health and well being.
Through self-awareness and introspection, my students are invited to explore the inner perception of their voices and discover their unique essence.
My method is the culmination of over 2 decades of hands-on experimentation, dedicated work, extensive direct studies, and thorough research.
My goal is simple: to promote optimal vocal health and self-expression by empowering individuals to explore and align their inner-selves with their vocal capabilities.
I take into account the causes of voice problems, delving into a wide range of factors such as different working environments, the influence of psychological stressors on voice function, evaluating vocal loading, and being mindful of overall well-being and lifestyle factors.
In my approach, I see the body as an instrument where the quality of well-being directly impacts the quality of sound produced.
It is essential to recognize that the voice serves as a reflection of our inner selves, encapsulating our thoughts, emotions, and identity.
Through this deep understanding, I strive to provide a holistic solution to voice issues, addressing the intricate interplay of biological, psychological, and social factors.
Details of this retreat
The Voice Exploration Retreat is aimed to offer you a fully tailored discovering journey towards your Naked-Natural-Neutral Voice, combining a variety of practices based on holistic and scientific methods.
You'll be guided through a daily schedule which will include walks in the National Park, Vocal Yoga, breathing management and mindfulness, Vocal Manual Therapy and Vocal Massage, as well as Voice Training.
Whether you’re a seasoned performer or an aspiring vocalist, we will help you refine your technique, explore your vocal personality, and master the art of expression.
Experience the healing power of music with soothing sound therapy sessions or indulge in rejuvenating treatments that will pamper your body and relax your mind.
You'll be guided through a daily schedule which will include walks in the National Park, Vocal Yoga, breathing management and mindfulness, Vocal Manual Therapy and Vocal Massage, as well as Voice Training.
Whether you’re a seasoned performer or an aspiring vocalist, we will help you refine your technique, explore your vocal personality, and master the art of expression.
Experience the healing power of music with soothing sound therapy sessions or indulge in rejuvenating treatments that will pamper your body and relax your mind.
Schedule
Please note that every residency is entirely personalized and intuitively adapted around the participant’s:
nervous system responses
emotional landscape
artistic identity
vocal goals
energy levels
creative needs
and personal rhythm
The following represents a sample structure designed to offer approximately five hours of fully dedicated daily guidance balanced with integration, Mediterranean slow living, rest, silence, nourishment, and nature immersion.
DAY 1
Arrival • Grounding • Opening The Voice
Welcome & Mediterranean Arrival Ritual
A slow and intentional arrival into the residency experience with herbal infusions, grounding practices, sensory awareness, and emotional decompression.
Participants are invited to gently disconnect from overstimulation and reconnect with presence, breath, body, and the surrounding Mediterranean atmosphere.
Guided Las Salinas Grounding Walk
A mindful walk through the peaceful natural surroundings of Las Salinas is designed to regulate the nervous system and reconnect participants with silence, nature, rhythm, and sensory awareness.
Vocal & Emotional Assessment Session
An initial one-to-one immersive session exploring:
vocal habits and tensions
emotional relationship with the voice
breath patterns
expressive freedom
nervous system responses
artistic goals and intentions
Introduction to Vocal Consciousness
A first guided exploration into:
resonance awareness
embodied sound
vibrational perception
voice as movement within the body
authentic expression and energetic presence
Evening Sunset Integration
Gentle reflective practices supporting emotional grounding, nervous system softening, and integration of the first day.
DAY 2
Breath • Resonance • Nervous System Regulation
Morning Breathwork & Vocal Yoga
A restorative session combining:
breathing management
pranayama
mudra breathing
vocal yoga
vagus nerve stimulation
posture and body alignment
mindful resonance work
Designed to reconnect the participant with breath, grounding, embodiment, and energetic flow.
Vocal Manual Therapy & Somatic Release
A therapeutic-informed session focusing on:
vocal massage
jaw and tongue release
neck and shoulder decompression
laryngeal relaxation
muscular release techniques
emotional tension release
Supporting deeper vocal ease, nervous system regulation, and expressive freedom.
Private Voice Exploration Session
A deeply personalized session exploring:
vocal consciousness
resonance and frequencies
emotional expression through voice
creativity and intuitive sound
energetic communication
embodied confidence
artistic authenticity
Evening Mediterranean Slow Living Experience
Time for integration, mindful nourishment, sunset contemplation, and emotional decompression.
DAY 3
Artistic Identity • Expression • Liberation
Morning Mediterranean Grounding Ritual
Gentle grounding practices by the sea focused on:
sensory mindfulness
breath awareness
emotional regulation
nervous system calming
mindful presence
Resonance & Vibrational Awareness Session
Participants are guided to experience:
sound waves within the body
resonance perception
frequencies and vibration
voice as energetic movement
magnetic presence and communication
Creative Voice Exploration
A consciously artistic session exploring:
intuitive expression
artistic identity
expressive freedom
emotional authenticity
creativity through sound
voice beyond performance
Embodiment & Presence Practices
Mindful movement and body awareness support confidence, openness, energetic grounding, and expressive embodiment.
Evening Integration Ritual
Restorative sunset practices, journaling, herbal tea rituals, silence, and emotional integration.
DAY 4
Expansion • Confidence • Embodied Communication
Breath & Nervous System Regulation
Advanced breath and grounding practices designed to support:
emotional balance
vocal stability
nervous system restoration
deeper embodiment
energetic openness
Vocal Freedom & Expression Session
A highly personalized session supporting:
expressive liberation
confidence
emotional fluidity
resonance expansion
authentic communication
artistic embodiment
Voice, Presence & Magnetic Energy
Participants explore:
energetic communication
emotional presence
embodied vocal expression
conscious connection
confidence through resonance and authenticity
Mediterranean Integration Experience
Time for reflection, slow living, emotional processing, nature immersion, and restorative stillness.
DAY 5
Integration • Reflection • Closing The Journey
Final Morning Grounding Ritual
A slower and deeply restorative session reconnecting participants with breath, gratitude, embodiment, and mindful awareness.
Closing Voice Exploration Session
A concluding immersive session integrating:
vocal awareness
emotional connection
resonance and frequencies
artistic identity
expressive freedom
embodied presence
Participants reflect on their transformation, discoveries, and ongoing relationship with voice, creativity, and self-expression.
Personal Integration & Reflection Meeting
A final personalized meeting designed to support:
emotional integration
future practices
vocal awareness continuity
nervous system care
creative intention setting
Goodbye Mediterranean Ritual
A gentle closing experience by the sea, honoring the journey, the voice, the body, and the transformation experienced throughout the residency.
A private Mediterranean sanctuary where voice becomes consciousness.
Where sound becomes embodiment.
And where expression becomes liberation.
Your voice is your narrative.
Let it express and live.
nervous system responses
emotional landscape
artistic identity
vocal goals
energy levels
creative needs
and personal rhythm
The following represents a sample structure designed to offer approximately five hours of fully dedicated daily guidance balanced with integration, Mediterranean slow living, rest, silence, nourishment, and nature immersion.
DAY 1
Arrival • Grounding • Opening The Voice
Welcome & Mediterranean Arrival Ritual
A slow and intentional arrival into the residency experience with herbal infusions, grounding practices, sensory awareness, and emotional decompression.
Participants are invited to gently disconnect from overstimulation and reconnect with presence, breath, body, and the surrounding Mediterranean atmosphere.
Guided Las Salinas Grounding Walk
A mindful walk through the peaceful natural surroundings of Las Salinas is designed to regulate the nervous system and reconnect participants with silence, nature, rhythm, and sensory awareness.
Vocal & Emotional Assessment Session
An initial one-to-one immersive session exploring:
vocal habits and tensions
emotional relationship with the voice
breath patterns
expressive freedom
nervous system responses
artistic goals and intentions
Introduction to Vocal Consciousness
A first guided exploration into:
resonance awareness
embodied sound
vibrational perception
voice as movement within the body
authentic expression and energetic presence
Evening Sunset Integration
Gentle reflective practices supporting emotional grounding, nervous system softening, and integration of the first day.
DAY 2
Breath • Resonance • Nervous System Regulation
Morning Breathwork & Vocal Yoga
A restorative session combining:
breathing management
pranayama
mudra breathing
vocal yoga
vagus nerve stimulation
posture and body alignment
mindful resonance work
Designed to reconnect the participant with breath, grounding, embodiment, and energetic flow.
Vocal Manual Therapy & Somatic Release
A therapeutic-informed session focusing on:
vocal massage
jaw and tongue release
neck and shoulder decompression
laryngeal relaxation
muscular release techniques
emotional tension release
Supporting deeper vocal ease, nervous system regulation, and expressive freedom.
Private Voice Exploration Session
A deeply personalized session exploring:
vocal consciousness
resonance and frequencies
emotional expression through voice
creativity and intuitive sound
energetic communication
embodied confidence
artistic authenticity
Evening Mediterranean Slow Living Experience
Time for integration, mindful nourishment, sunset contemplation, and emotional decompression.
DAY 3
Artistic Identity • Expression • Liberation
Morning Mediterranean Grounding Ritual
Gentle grounding practices by the sea focused on:
sensory mindfulness
breath awareness
emotional regulation
nervous system calming
mindful presence
Resonance & Vibrational Awareness Session
Participants are guided to experience:
sound waves within the body
resonance perception
frequencies and vibration
voice as energetic movement
magnetic presence and communication
Creative Voice Exploration
A consciously artistic session exploring:
intuitive expression
artistic identity
expressive freedom
emotional authenticity
creativity through sound
voice beyond performance
Embodiment & Presence Practices
Mindful movement and body awareness support confidence, openness, energetic grounding, and expressive embodiment.
Evening Integration Ritual
Restorative sunset practices, journaling, herbal tea rituals, silence, and emotional integration.
DAY 4
Expansion • Confidence • Embodied Communication
Breath & Nervous System Regulation
Advanced breath and grounding practices designed to support:
emotional balance
vocal stability
nervous system restoration
deeper embodiment
energetic openness
Vocal Freedom & Expression Session
A highly personalized session supporting:
expressive liberation
confidence
emotional fluidity
resonance expansion
authentic communication
artistic embodiment
Voice, Presence & Magnetic Energy
Participants explore:
energetic communication
emotional presence
embodied vocal expression
conscious connection
confidence through resonance and authenticity
Mediterranean Integration Experience
Time for reflection, slow living, emotional processing, nature immersion, and restorative stillness.
DAY 5
Integration • Reflection • Closing The Journey
Final Morning Grounding Ritual
A slower and deeply restorative session reconnecting participants with breath, gratitude, embodiment, and mindful awareness.
Closing Voice Exploration Session
A concluding immersive session integrating:
vocal awareness
emotional connection
resonance and frequencies
artistic identity
expressive freedom
embodied presence
Participants reflect on their transformation, discoveries, and ongoing relationship with voice, creativity, and self-expression.
Personal Integration & Reflection Meeting
A final personalized meeting designed to support:
emotional integration
future practices
vocal awareness continuity
nervous system care
creative intention setting
Goodbye Mediterranean Ritual
A gentle closing experience by the sea, honoring the journey, the voice, the body, and the transformation experienced throughout the residency.
A private Mediterranean sanctuary where voice becomes consciousness.
Where sound becomes embodiment.
And where expression becomes liberation.
Your voice is your narrative.
Let it express and live.
Note: Schedule is approximate and may change
Getting Here
Southern Recordings ltd, 04017 San Felice Circeo, Province of Latina, Italy
Directions
Rome Fiumicino or Ciampino airport
Free transport provided from the closest train station: Priverno Fossanova which is reachable from Rome Termini train station.
Free transport provided from the closest train station: Priverno Fossanova which is reachable from Rome Termini train station.
Accommodation
The chromatic choice and pictorial technique of the room want to recreate a warm and lively atmosphere in which the furniture and objects are integrated in an organic way. The used materials are mostly recycled and then transformed with a constant attention to the balance between the artist's creativity and the characteristics and possible limitations of the recuperated materials.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Harmony Cottage will fulfill your expectations by offering you a peaceful atmosphere for a unique experience.
The Cottage is surrounded by the Mediterranean bushes and trees where your senses will find harmony and tranquility.
A detached property within a secluded garden, patio with BBQ, open-air Jacuzzi to enjoy your nights watching the stars.
Stylish modern rustic interiors, Thailand style bed,
Large bathroom suite and fully featured kitchen.
The Cottage is surrounded by the Mediterranean bushes and trees where your senses will find harmony and tranquility.
A detached property within a secluded garden, patio with BBQ, open-air Jacuzzi to enjoy your nights watching the stars.
Stylish modern rustic interiors, Thailand style bed,
Large bathroom suite and fully featured kitchen.
Meals
not provided
What's Included
- Approximately 5 Hours Daily Dedicated Guidance
- Please note that every residency is individually tailored around the participant’s personal rhythm, needs, energy, emotional landscape, artistic goals, and nervous system responses.
- The following represents a sample structure of the retreat experience.
- Morning Mediterranean Grounding Experience
- 1 hour
- The day begins slowly and intentionally with restorative Mediterranean practices designed to regulate the nervous system and reconnect the participant with breath, body, and sensory awareness.
- This may include:
- mindful walking by Las Salinas
- seaside grounding practices
- breath awareness and nervous system regulation
- sensory mindfulness
- gentle body awakening
- reflective silence and presence practices
- Breathwork & Vocal Yoga Session
- 1 hour
- A guided session combining:
- breathing management techniques
- pranayama
- mudra breathing practices
- vocal yoga
- vagus nerve stimulation
- posture and body alignment
- resonance awareness
- nervous system calming techniques
- Participants begin reconnecting with the voice through breath, vibration, movement, and embodiment.
- Vocal Manual Therapy & Somatic Release
- 1 hour
- A deeply restorative, therapeutic-informed session focusing on:
- vocal massage
- jaw and tongue release
- neck and shoulder decompression
- laryngeal relaxation
- muscular release techniques
- body and voice connection
- emotional tension release
- resonance stimulation and awareness
- Designed to support:
- vocal wellbeing
- emotional regulation
- nervous system restoration
- deeper vocal freedom and embodiment
- Private Voice Exploration & Artistic Expression
- 1.5 hours
- A highly personalized one-to-one immersive session exploring:
- vocal consciousness and awareness
- resonance and vibrational perception
- emotional expression through voice
- creativity and artistic identity
- embodied vocal freedom
- magnetic presence and communication
- authentic expression and confidence
- voice as energetic movement within the body
- Participants are guided to experience the voice beyond performance alone — as a pathway toward creativity, embodiment, expression, emotional release, and artistic liberation.
- Evening Mediterranean Integration Ritual
- 30 minutes
- The day concludes with slower restorative practices supporting emotional integration and nervous system softening.
- This may include:
- sunset mindfulness
- herbal tea rituals
- reflective journaling
- breath awareness
- restorative silence
- grounding practices by the sea
- This residency is for you if:
- you feel disconnected from your authentic voice or creative expression
- you seek more freedom, confidence, and presence in communication or performance
- you are navigating emotional or creative transitions
- you want a more embodied and conscious relationship with your voice
- you are an artist, performer, singer, speaker, or creative seeking deeper alignment
- you are curious to explore the voice beyond technique alone
- you desire an intimate and transformative private experience rather than a group retreat
- A private Mediterranean sanctuary where voice becomes consciousness.
- Where sound becomes embodiment.
- And where expression becomes liberation.
- Your voice is your narrative.
- Let it express and live.
What's Not Included
- Meals
- Transport from and to the airport
- Extra treatments or sessions
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