Sacred Release Retreat-4 day Emotional Release in Sunny AZ

Location icon
730 North Madrid Lane, Chandler, AZ 85226, USA
Users icon
Up to 10 in group
Date
April 4 - 8, 2025

Retreat Highlights

  • Feel lighter, having released old pain.
  • Have tools to navigate life with clarity and awareness.
  • Be empowered to continue your healing journey independently.

About this Retreat

Your Guides

Details of this retreat

Release emotional burdens that have held you back for years—through our guided Yoga Nidra and breathwork practices, you'll gently break free from years of unprocessed pain and grief… (“by the way”) you’ll do this while surrounded by supportive peers in an environment built for deep healing, which means no more feeling stuck and powerless…

Unleash the power of your breath to find inner calm—even if you’ve never done breathwork before, our step-by-step sessions will help you unlock profound emotional release… (“by the way”) these are the same techniques our facilitators have used to guide others through their most challenging emotions, and now they’re yours to master, ensuring you're supported every step of the way…

Learn to quiet the relentless “neurotic roommate” in your mind—using the unique combination of Yoga Nidra and reflective journaling, you’ll tap into your inner awareness… (“by the way”) no experience is needed, and this practice will help you identify your true self versus the self shaped by past wounds, bringing clarity and peace…

Transform fear into courage and release what no longer serves you—guided through powerful exercises like the Loss History Graph, you’ll confront and clear painful memories you’ve been carrying alone… (“by the way”) you’ll do this in a safe, nurturing environment, ensuring that what you share stays within our circle, letting you feel understood without judgment…

Feel fully immersed in a tech-free space to focus entirely on your inner work—leave behind the constant notifications and distractions, giving yourself the gift of total presence… (“by the way”) it’s in these moments of pure connection that the deepest transformations happen, allowing you to reconnect with yourself without the interruptions of modern life…

Reconnect with joy and peace through powerful sound baths—let the healing vibrations cleanse away layers of stress and emotional residue… (“by the way”) these sessions will work at a deeper level than words, and participants often report feeling a profound sense of renewal and lightness after each sound bath…

Access an exclusive community of like-minded individuals—healing is never a solo journey, and with our private retreat community, you’ll be surrounded by people who understand and uplift you… (“by the way”) this sense of belonging doesn’t end when you leave the retreat, and you’ll continue to be supported long after the retreat ends, ensuring you never feel alone…

Master the art of letting go—without fear of judgment—our “move with love” commitment ensures a non-judgmental environment where honesty is the only requirement… (“by the way”) this safe space allows you to finally speak your truth, which is often the first step toward the deep release you’ve been seeking…

Experience a lighter, liberated version of yourself—one who is no longer weighed down by the past—guided by expert facilitators, you’ll confront and shed emotional baggage with tools you can use for a lifetime… (“by the way”) it doesn’t matter if you’re new to this kind of work; everyone starts from where they are, and you’ll be amazed at how much progress you can make when surrounded by the right support…

Schedule

Day 1:

3:00 pm- Arrival and check into rooms

4:00pm- Welcome Circle and introductions

6:00 pm Dinner

7:30 pm- Yoga Nidra

9:00 pm - Optional Fireside chat with new friends


DAY 2:

7 am- Breathwork

8:30 Breakfast

10:00 am -Loss History Graph (Find our Shadows)

12:30 pm Lunch - finish up the graph if needed

2:00 pm -Share Loss History Graph

4:00 pm Yoga Nidra

5:00 pm Processing and Releasing

6:00 pm Dinner

7:30 pm Sound Bath Experience

Day 3:

7:00 am - Breathwork to vitalize our day

8:30 am- Breakfast

!0:00 am- Writing our letters

12:30 pm Lunch

2:00 pm Finish writing the letter.

4:00 pm Fire Ceremony- Reading our Letters and saying goodbye

6:00 pm Dinner

7:30 pm Yoga Nidra (integration)

8:30 pm- Tools to continue integrating after our retreat

Last morning together:

7:00 am- Morning breathwork

7:30 am- Breakfast

8:30 am- Letting Go In action

10:00 am- Final sharing, reflections, and Farewell
Note: Schedule is approximate and may change

Getting Here

Location icon Enlightened Trails LLC, 730 North Madrid Lane, Chandler, AZ 85226, USA

Directions

Mesa-Gateway airport, Phoenix Skyharbor airport. If in AZ, 202 or 101 or 60

Accommodation

Private rooms available (limited) Shared room with two double beds, shared rooms with bunk beds. Pool for down time and fire pit for our fire ceremonies.

Accommodation
Shared Room - Bunk Bed
Accommodation
Shared Room - Double Bed
Accommodation
Private Room

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Private rooms available (limited) Shared room with two double beds, shared rooms with bunk beds. Pool for down time and fire pit for our fire ceremonies.

Meals

Menu Types

At Enlightened Trails, we offer meals with chicken, fish, or turkey, non-dairy and gluten-free options, and adjust for allergies. Enjoy fresh, wholesome dishes tailored to your dietary needs.

What's Included

  • All-Inclusive Experience:
  • The price covers meals (dietary options)
  • lodging (3 nights in sunny Arizona)
  • sessions (interactive healing steps)
  • Yoga Nidra
  • Breath work
  • Sound Bath
  • supplies

What's Not Included

  • Transportation to and from the retreat

Customer Reviews

No reviews available.