portugal nature embrace retreat 2025
portugal nature embrace retreat 2025
Rua dos Salgueiros 6, São Sebastião, Portugal
Up to 18 in group
September 1 - 7, 2025
Retreat Highlights
- Mindfulness & Yoga Retreat
- Spend time in nature swimming (swim in lava pools, the sea, heated infinity pool)
- Mindful walks and hikes around the Azores island of Terceira
- Relaxing yoga sessions to reset and nurture yourself
- Spa facilities for you to use at your leisure
- Mindfulness sessions guided by a psychotherapist to renew your spirit
- Healthy food every meal to heal your gut, body & mind
About this Retreat
Your Guides
Cecília Melo, born on the stunning island of Pico in the Azores, has always been deeply connected to the natural beauty that surrounds her. Her passion for discovery and contemplation led her to pursue a degree in Biology and a master's in Nature Management and Conservation. For over 10 years, Cecília thrived in the field of research, while nurturing a personal yoga practice through the Ananda Marga school. However, her calling for deeper introspection soon shifted her path, and in 2008, she began teaching Yoga.
As a Portuguese native with deep roots in the Azores, Cecília’s approach to yoga is profoundly influenced by the breathtaking landscapes and natural elements of her homeland. She later became a certified Hatha Yoga instructor, developing a unique teaching style that blends her personal practice with her deep connection to the earth.
In creating AnahataGaia, Cecília’s mission is to reconnect humans with nature, allowing them to discover their true inner selves. Her retreats offer a holistic blend of yoga, meditation, therapeutic nature walks, and mindfulness, all designed to inspire a harmonious connection between mind, body, and soul.
With years of experience as a yoga teacher and a deep understanding of the healing power of nature, Cecília partners with Ange Cameron, a seasoned psychotherapist and mindful compassion coach with over 30 years of expertise, to offer transformative retreats that nurture, empower, and inspire lasting change.
Cecília’s profound respect for nature, combined with her commitment to personal growth and well-being, makes her a trusted guide on your journey to self-discovery and healing. Join us for a retreat experience that will leave you refreshed, revitalized, and more connected to your true self.
Details of this retreat
Are you feeling overwhelmed by the demands of everyday life? Struggling to find balance between work, family, and your own well-being?
Maybe you’ve been longing for a reset but just can’t seem to break free from the constant cycle of stress, fatigue, and burnout.
Our Portugal, Azores Retreat is designed specifically for those who need a deep pause—an escape from the noise to reconnect with yourself, regain your energy, and rediscover what truly matters. Whether you’re battling exhaustion, searching for clarity, or feeling disconnected, this retreat offers you the space to heal and recharge.
In the stunning natural beauty of the Azores, Portugal, you’ll experience a blend of:
Yoga and mindful meditation to center your mind and open your heart.
Spa, sauna, steam room, and outdoor heated pool with stunning ocean views to rejuvenate your body and soul.
Wild swimming in natural lava springs and the sea to invigorate and refresh your spirit.
Nurturing nature walks and hikes to reconnect deeply with the earth.
Wholesome, fresh cuisine to nourish both body and soul.
You’ll leave this retreat feeling more energised, focused, and aligned with your purpose. It’s not just a getaway—it’s a transformational experience that will help you return to your life with a deeper sense of self-compassion, balance, and strength.
Step off the hamster wheel and seize the opportunity to unplug. Connect with nature through spiritual activities that promotes healing for the mind, body and spirit.
All activities are optional and tailored to your level whether a beginner, intermediate or advanced. Payment plans are in place to fit your budget.
Embrace harmony, restoration, and balance in our premier luxury wellness destination nestled in the stunning Azores islands of Portugal.
Our dedicated team is here to guide you through a transformative journey in this extraordinary setting. Immerse yourself in vibrant culture, awe-inspiring landscapes, and the deep connection between wellness and nature.
Located on the island of Terceira, Azores our unique retreat experience that blends the island’s rich culture with the serenity of its natural beauty and the Atlantic with one of our natural rock pools only a four minute walk where you can soak in the sun, bath, swim and snorkel. Discover true wellness in an environment where nature heals and nurtures you. Oceanic views surround the island, where whales and dolphins swim.
Imagine yourself liberated from obstacles that have been holding you back and sapping your energy. Through healing, gain the confidence to move forward authentically, with heightened passion and enthusiasm for life. This transformative retreat is designed to be a catalyst for change, cultivating resilience, and empowering you to live the life you desire.
Maybe you’ve been longing for a reset but just can’t seem to break free from the constant cycle of stress, fatigue, and burnout.
Our Portugal, Azores Retreat is designed specifically for those who need a deep pause—an escape from the noise to reconnect with yourself, regain your energy, and rediscover what truly matters. Whether you’re battling exhaustion, searching for clarity, or feeling disconnected, this retreat offers you the space to heal and recharge.
In the stunning natural beauty of the Azores, Portugal, you’ll experience a blend of:
Yoga and mindful meditation to center your mind and open your heart.
Spa, sauna, steam room, and outdoor heated pool with stunning ocean views to rejuvenate your body and soul.
Wild swimming in natural lava springs and the sea to invigorate and refresh your spirit.
Nurturing nature walks and hikes to reconnect deeply with the earth.
Wholesome, fresh cuisine to nourish both body and soul.
You’ll leave this retreat feeling more energised, focused, and aligned with your purpose. It’s not just a getaway—it’s a transformational experience that will help you return to your life with a deeper sense of self-compassion, balance, and strength.
Step off the hamster wheel and seize the opportunity to unplug. Connect with nature through spiritual activities that promotes healing for the mind, body and spirit.
All activities are optional and tailored to your level whether a beginner, intermediate or advanced. Payment plans are in place to fit your budget.
Embrace harmony, restoration, and balance in our premier luxury wellness destination nestled in the stunning Azores islands of Portugal.
Our dedicated team is here to guide you through a transformative journey in this extraordinary setting. Immerse yourself in vibrant culture, awe-inspiring landscapes, and the deep connection between wellness and nature.
Located on the island of Terceira, Azores our unique retreat experience that blends the island’s rich culture with the serenity of its natural beauty and the Atlantic with one of our natural rock pools only a four minute walk where you can soak in the sun, bath, swim and snorkel. Discover true wellness in an environment where nature heals and nurtures you. Oceanic views surround the island, where whales and dolphins swim.
Imagine yourself liberated from obstacles that have been holding you back and sapping your energy. Through healing, gain the confidence to move forward authentically, with heightened passion and enthusiasm for life. This transformative retreat is designed to be a catalyst for change, cultivating resilience, and empowering you to live the life you desire.
Schedule
A gentle awakening to some yoga and mindfulness
Followed by a beautifully prepared breakfast
Hike along the island coast to historical sites
Healthy lunch
mindfulness session
swim in lava pools
spa time
healthy dinner
sunset yoga
Followed by a beautifully prepared breakfast
Hike along the island coast to historical sites
Healthy lunch
mindfulness session
swim in lava pools
spa time
healthy dinner
sunset yoga
Note: Schedule is approximate and may change
Getting Here
direction counselling & training ltd, Rua dos Salgueiros 6, São Sebastião, Portugal
Directions
Depending on where you are coming from you might have a direct flight to the island of Terceira. Otherwise connect in Lisbon. Please do not book your flight until you speak to us.
Accommodation
Luxurious Solo Suite (shown) or Shared Room (max 3 guests to a room)
Luxury Solo Suite
Superior Twin Oasis
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Located by the sea, be captivated by the sunrise and sunset and the peace the sea brings.
Rejuvenate outside with walks, hikes, historical sites, nature, outdoor heated infinity swimming pool.
Relax inside with yoga, mindfulness, meditation, mandala's, sauna, steam room.
Rejuvenate outside with walks, hikes, historical sites, nature, outdoor heated infinity swimming pool.
Relax inside with yoga, mindfulness, meditation, mandala's, sauna, steam room.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Healthy prepared hot and cold buffet for breakfast, lunch and dinner.
What's Included
- Yoga, mindfulness, walks, hikes, swimming, visiting historical sites, all food and drinks, 5-6 nights accommodation (depending on flight times), airport transfer are all included.
What's Not Included
- flights, massage, whale watching
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