3 Day Soul & Saddle Women's Retreat: Horseback Riding, Deep Healing, Adventure, Sisterhood & Ceremony
3 Day Soul & Saddle Women's Retreat: Horseback Riding, Deep Healing, Adventure, Sisterhood & Ceremony
Sturgeon River Ranch, Big River No. 555, SK, Canada
Up to 12 in group
August 14 - 16, 2026
A preparation course valued at $109 is included with the retreat at no extra cost
Retreat Highlights
- 🐎Horseback riding class
- 🏇Daily horseback riding
- 🌻 Swimming with the Horses
- 📸 Professional photography to capture your experience
- 🙏🏾Daily meditation classes
- 🧘🏻♀️Daily yoga classes
- 💃🏾Group activities
- 🌿Nature hikes with a trusted guide
- 🔥Fire ceremony
- 👯♀️Connection Circles
- 🦌Connection to nature, wildlife, and the possibility of witnessing the Northern Lights
- ⛺️2 nights camping accommodation
- 🥗3 daily delicious and nutritious meals
- ☕️Water, tea, coffee, juice & more
About this Retreat
Your Guides
Hola, Beautiful Soul, I’m Tymeka.
I am a Medicine Woman, Mentor, and Life Transformation Coach.
I am devoted to guiding women on their journeys of deep healing, self-discovery, and authentic living. My passion is helping women reconnect to their inner wisdom and the transformative power of nature.
I am a trauma-informed coach, yoga teacher, inner child healer and I have over a decade of experience working as a women’s holistic health and wellness expert. I’ve had the honor of supporting hundreds of women in reclaiming their power, healing old wounds, and stepping into their true potential.
Nature has been my greatest teacher. From the jungles of the Amazon to sacred ceremonies with plant medicine, I’ve studied and practiced the art of healing, transformation, and connection with Spirit. My work weaves together holistic wisdom, practical tools, and heart-centered guidance to create spaces for profound breakthroughs and alignment.
✨ As a guide, I help you find clarity and uncover the truth of who you are.
✨ As a mirror, I reflect your strength, resilience, and beauty back to you.
✨ As a healer, I hold space for you to release what no longer serves you.
✨ As a sister, I walk alongside you, offering love, encouragement, and inspiration.
I believe in the power of sisterhood, the sacredness of nature, and the limitless potential within every woman. My retreats and offerings are rooted in compassion, sustainability, and integrity, creating spaces where transformation feels both safe and empowering.
Let’s journey together to heal, grow, and awaken the wild, radiant woman within.
Details of this retreat
The Soul & Saddle Retreat is a sacred 3-day immersion where horses, wilderness, ceremony, and soul-level healing come together to guide you back to your truth.
Set deep within Prince Albert National Park, this retreat offers a rare blend of nature-based adventure and intentional psychedelic healing. Your home for the weekend is a peaceful lakeside camp surrounded by untouched forest, expansive skies, and a stillness that invites your nervous system to finally soften.
You’ll sleep in cozy, pre-set canvas tents with cushioned cots, wake to birdsong and water, and fall asleep beneath stars that feel close enough to touch. With no crowds, no noise, and no distractions, you are given the space to slow down, feel deeply, and reconnect with the parts of you that have been quiet for too long.
Throughout the weekend, horses become your guides, mirroring presence, honesty, and embodied wisdom. You’ll ride forest trails, encounter wildlife, learn to connect with your horse intuitively, and experience the profound magic of swimming with horses a moment that opens the heart and stays with you long after the retreat ends.
At the heart of this experience is a guided healing mushroom ceremony, held safely and intentionally at the campground. This ceremony invites you inward, to release what no longer serves you, reconnect with your inner truth, and access deeper clarity, compassion, and self-understanding. It is not about escaping, but about remembering who you are beneath the noise.
Supported by breathwork, yoga by the lake, meditation, cacao, Hapé, and grounding integration practices, the healing unfolds gently and powerfully. The land holds you. The horses teach you. The sisterhood reflects you.
Meals are nourishing and lovingly prepared. Campfires turn into laughter, honest sharing, and quiet reflection. Afternoons offer rest, journaling, swimming, and spaciousness, because deep healing also requires softness and ease.
Your journey begins before you arrive, with a private 1:1 healing call to prepare your heart and intentions, and continues after you leave through intentional integration support, ensuring that what opens here can be carried into your everyday life.
This is not just a retreat.
It is a rite of passage.
A return to truth.
A deep remembering of your intuition, your body, and your soul.
Soul & Saddle is for the woman ready to go deeper, held by nature, guided by ceremony, and supported every step of the way.
🌲 What’s Included in Your 3-Day Soul & Saddle Retreat
A deeper journey of healing, truth, and reconnection
✨ Accommodations + Nature Immersion
Lakeside camping with large, comfortable cots (set up for you on arrival)
Access to a private, secluded lake surrounded by forest
Star-gazing, northern lights (if you’re lucky), and quiet wilderness nights
Zero camping stress — everything is prepared so you can fully surrender
✨ Horse Experiences
Guided horseback trail rides through wild forests
Horseback riding lesson
Healing + intuitive connection with horses
Swimming with horses (a deeply bonding, unforgettable experience)
Time to brush, ground, and connect with your horse as a mirror and teacher
✨ Sacred Healing, Ceremony & Inner Work
Guided Healing Mushroom Ceremony held safely at the campground
Intentionally prepared, grounded, and fully supported
Focused on emotional release, truth, and reconnection to self
Daily lakeside restorative yoga
Transformative breath work session
Guided meditations
Sacred cacao ceremony
Oracle readings
Spiritual cleansing ritual
Sacred Hapé meditation ceremony
Nervous system regulation tools to support long-term integration
Integration circles + emotional support throughout the retreat
✨ Activities & Adventure
Campfire connection, sharing, and sisterhood
Nature walks + wildlife sightings (bison, deer, elk)
Spacious free time to rest, journal, swim, and simply be
Professional photographer on-site capturing your journey
✨ Food & Nourishment
All meals included (breakfast, lunch, dinner)
Daily snacks + drinks
Cozy fireside meals + lakeside picnics
✨ Pre & Post Retreat Support
1 private 1:1 healing call with Tymeka
Inner child healing + intention setting
Emotional and energetic preparation
Group connection call before the retreat
Meet the other women
Begin building safety and sisterhood
Integration + follow-up call (2 weeks after)
Process what arose during ceremony
Ground insights into real life
Continued support as you integrate
Set deep within Prince Albert National Park, this retreat offers a rare blend of nature-based adventure and intentional psychedelic healing. Your home for the weekend is a peaceful lakeside camp surrounded by untouched forest, expansive skies, and a stillness that invites your nervous system to finally soften.
You’ll sleep in cozy, pre-set canvas tents with cushioned cots, wake to birdsong and water, and fall asleep beneath stars that feel close enough to touch. With no crowds, no noise, and no distractions, you are given the space to slow down, feel deeply, and reconnect with the parts of you that have been quiet for too long.
Throughout the weekend, horses become your guides, mirroring presence, honesty, and embodied wisdom. You’ll ride forest trails, encounter wildlife, learn to connect with your horse intuitively, and experience the profound magic of swimming with horses a moment that opens the heart and stays with you long after the retreat ends.
At the heart of this experience is a guided healing mushroom ceremony, held safely and intentionally at the campground. This ceremony invites you inward, to release what no longer serves you, reconnect with your inner truth, and access deeper clarity, compassion, and self-understanding. It is not about escaping, but about remembering who you are beneath the noise.
Supported by breathwork, yoga by the lake, meditation, cacao, Hapé, and grounding integration practices, the healing unfolds gently and powerfully. The land holds you. The horses teach you. The sisterhood reflects you.
Meals are nourishing and lovingly prepared. Campfires turn into laughter, honest sharing, and quiet reflection. Afternoons offer rest, journaling, swimming, and spaciousness, because deep healing also requires softness and ease.
Your journey begins before you arrive, with a private 1:1 healing call to prepare your heart and intentions, and continues after you leave through intentional integration support, ensuring that what opens here can be carried into your everyday life.
This is not just a retreat.
It is a rite of passage.
A return to truth.
A deep remembering of your intuition, your body, and your soul.
Soul & Saddle is for the woman ready to go deeper, held by nature, guided by ceremony, and supported every step of the way.
🌲 What’s Included in Your 3-Day Soul & Saddle Retreat
A deeper journey of healing, truth, and reconnection
✨ Accommodations + Nature Immersion
Lakeside camping with large, comfortable cots (set up for you on arrival)
Access to a private, secluded lake surrounded by forest
Star-gazing, northern lights (if you’re lucky), and quiet wilderness nights
Zero camping stress — everything is prepared so you can fully surrender
✨ Horse Experiences
Guided horseback trail rides through wild forests
Horseback riding lesson
Healing + intuitive connection with horses
Swimming with horses (a deeply bonding, unforgettable experience)
Time to brush, ground, and connect with your horse as a mirror and teacher
✨ Sacred Healing, Ceremony & Inner Work
Guided Healing Mushroom Ceremony held safely at the campground
Intentionally prepared, grounded, and fully supported
Focused on emotional release, truth, and reconnection to self
Daily lakeside restorative yoga
Transformative breath work session
Guided meditations
Sacred cacao ceremony
Oracle readings
Spiritual cleansing ritual
Sacred Hapé meditation ceremony
Nervous system regulation tools to support long-term integration
Integration circles + emotional support throughout the retreat
✨ Activities & Adventure
Campfire connection, sharing, and sisterhood
Nature walks + wildlife sightings (bison, deer, elk)
Spacious free time to rest, journal, swim, and simply be
Professional photographer on-site capturing your journey
✨ Food & Nourishment
All meals included (breakfast, lunch, dinner)
Daily snacks + drinks
Cozy fireside meals + lakeside picnics
✨ Pre & Post Retreat Support
1 private 1:1 healing call with Tymeka
Inner child healing + intention setting
Emotional and energetic preparation
Group connection call before the retreat
Meet the other women
Begin building safety and sisterhood
Integration + follow-up call (2 weeks after)
Process what arose during ceremony
Ground insights into real life
Continued support as you integrate
Schedule
Day 1 – Arrival, Horses & Connection
10:00 AM — Arrive at the Ranch + Welcome Ceremony
Settle into the land, meet the group, and begin with a grounding welcome ritual and spiritual cleanse to open your heart and set intentions for the weekend.
11:00 AM — Meet Your Horse & Saddle Up
Connect with your horse and get ready for a beautiful journey together.
11:30 AM — Guided Riding Lesson
A supportive lesson with expert wranglers to help you feel confident, safe, and aligned before we hit the trails.
12:30 PM — Ride Into the Wilderness
Begin your adventure riding through forests, meadows, and bison territory.
1:30 PM — Lunch on the Land
Nourish your body with a wholesome lunch surrounded by nature.
2:30 PM — Ride to Our Lakeside Campsite
Journey deeper into the wild as we ride to our private, secluded lake—your home for the weekend.
4:30 PM — Unpack & Ground
Settle into your spacious lakeside tent, then take a moment to breathe, land, and take in the stillness.
5:30 PM — Yoga & Meditation
A gentle lakeside session to melt tension and reconnect with your breath.
7:00 PM — Dinner by the Water
A deeply nourishing meal shared in sisterhood.
8:00 PM — Campfire Circle
Stories, laughter, connection… and if we’re lucky, northern lights dancing above the lake.
🌿 Day 2 – Adventure, Healing & Horse Magic
8:30 AM — Morning Hapé & Meditation Circle
Slow down with a mindful walk and grounding meditation to awaken your senses.
9:30 AM — Breakfast
10:30 AM — Pack Up & Saddle Up
Get ready for a full day of exploration.
10:30 AM — Ride Through Wild Trails
Open meadows, dense forest, wildlife sightings, and soul-level freedom.
1:00 PM — Lunch + Break
2:00 PM — Afternoon Ride
More trail magic, connection with your horse, and time in the untouched wild.
3:30 PM — Swim with the Horses
The most-loved moment of the entire retreat is to play, float, and connect with your horse in the water. Pure joy and inner child healing.
5:30 PM — Yoga & Meditation
Slow, soothing, grounding.
6:00 PM — Mushroom Ceremony
For deep healing to release trauma/emotional weight & blocks, and come home.
7:00 PM — Dinner
8:00 PM — Campfire Circle
Cacao, stories, sisterhood, stargazing, and deep connection with the land.
✨ Day 3 – Integration, Joy & Closing Rituals
8:00 AM — Morning Yoga & Meditation
A gentle session to integrate, reset, and honor your journey.
9:30 AM — Breakfast & Intergration
10:30 AM — Equine Therapy
Playful, refreshing, and deeply healing time with the horses.
11:30 AM — Pack & Saddle Up
12:00 PM — Ride Back to the Ranch
A final ride filled with gratitude, connection, and heart-wide-open energy.
1:00 PM — Lunch + Break
2:30 PM — Arrive at the Ranch
3:00 PM — Closing Ceremony
A heartfelt circle to honor your breakthroughs, connections, and transformation.
4:00 PM — Departure
Return home with a clear mind, an open heart, deep inner peace, and memories that will stay with you forever.
10:00 AM — Arrive at the Ranch + Welcome Ceremony
Settle into the land, meet the group, and begin with a grounding welcome ritual and spiritual cleanse to open your heart and set intentions for the weekend.
11:00 AM — Meet Your Horse & Saddle Up
Connect with your horse and get ready for a beautiful journey together.
11:30 AM — Guided Riding Lesson
A supportive lesson with expert wranglers to help you feel confident, safe, and aligned before we hit the trails.
12:30 PM — Ride Into the Wilderness
Begin your adventure riding through forests, meadows, and bison territory.
1:30 PM — Lunch on the Land
Nourish your body with a wholesome lunch surrounded by nature.
2:30 PM — Ride to Our Lakeside Campsite
Journey deeper into the wild as we ride to our private, secluded lake—your home for the weekend.
4:30 PM — Unpack & Ground
Settle into your spacious lakeside tent, then take a moment to breathe, land, and take in the stillness.
5:30 PM — Yoga & Meditation
A gentle lakeside session to melt tension and reconnect with your breath.
7:00 PM — Dinner by the Water
A deeply nourishing meal shared in sisterhood.
8:00 PM — Campfire Circle
Stories, laughter, connection… and if we’re lucky, northern lights dancing above the lake.
🌿 Day 2 – Adventure, Healing & Horse Magic
8:30 AM — Morning Hapé & Meditation Circle
Slow down with a mindful walk and grounding meditation to awaken your senses.
9:30 AM — Breakfast
10:30 AM — Pack Up & Saddle Up
Get ready for a full day of exploration.
10:30 AM — Ride Through Wild Trails
Open meadows, dense forest, wildlife sightings, and soul-level freedom.
1:00 PM — Lunch + Break
2:00 PM — Afternoon Ride
More trail magic, connection with your horse, and time in the untouched wild.
3:30 PM — Swim with the Horses
The most-loved moment of the entire retreat is to play, float, and connect with your horse in the water. Pure joy and inner child healing.
5:30 PM — Yoga & Meditation
Slow, soothing, grounding.
6:00 PM — Mushroom Ceremony
For deep healing to release trauma/emotional weight & blocks, and come home.
7:00 PM — Dinner
8:00 PM — Campfire Circle
Cacao, stories, sisterhood, stargazing, and deep connection with the land.
✨ Day 3 – Integration, Joy & Closing Rituals
8:00 AM — Morning Yoga & Meditation
A gentle session to integrate, reset, and honor your journey.
9:30 AM — Breakfast & Intergration
10:30 AM — Equine Therapy
Playful, refreshing, and deeply healing time with the horses.
11:30 AM — Pack & Saddle Up
12:00 PM — Ride Back to the Ranch
A final ride filled with gratitude, connection, and heart-wide-open energy.
1:00 PM — Lunch + Break
2:30 PM — Arrive at the Ranch
3:00 PM — Closing Ceremony
A heartfelt circle to honor your breakthroughs, connections, and transformation.
4:00 PM — Departure
Return home with a clear mind, an open heart, deep inner peace, and memories that will stay with you forever.
Note: Schedule is approximate and may change
Getting Here
Soul-Full Retreat, Sturgeon River Ranch, Big River No. 555, SK, Canada
Directions
From Saskatoon Airport (YXE):
The ranch is located about a 2-hour drive from the Saskatoon Airport. You can arrange a driver for $150 CAD /$100 USD each way or, if you're open to sharing, you may be able to pair up with other attendees coming from the same airport and contribute to the gas costs. This is a great way to share the ride and the experience.
From Prince Albert Airport:
The drive from Prince Albert Airport to the ranch is around 30 minutes, making it a much shorter journey. The same options apply—arrange for a $100 CAD /$70 USD each way driver or, if you're interested, coordinate with fellow retreat attendees to carpool and share the fuel expenses.
If you’d like assistance with arranging your transportation or have specific questions, please let me know!
The ranch is located about a 2-hour drive from the Saskatoon Airport. You can arrange a driver for $150 CAD /$100 USD each way or, if you're open to sharing, you may be able to pair up with other attendees coming from the same airport and contribute to the gas costs. This is a great way to share the ride and the experience.
From Prince Albert Airport:
The drive from Prince Albert Airport to the ranch is around 30 minutes, making it a much shorter journey. The same options apply—arrange for a $100 CAD /$70 USD each way driver or, if you're interested, coordinate with fellow retreat attendees to carpool and share the fuel expenses.
If you’d like assistance with arranging your transportation or have specific questions, please let me know!
Accommodation
Experience the perfect balance of comfort and immersion in nature with our lakeside accommodations. Each guest will stay in spacious, pre-set tents equipped with elevated cots, providing a cozy and elevated sleep experience while being fully surrounded by the breathtaking wilderness of Prince Albert National Park. These tents offer a unique chance to enjoy the beauty of the outdoors without sacrificing comfort. All amenities are thoughtfully provided to ensure a restful stay, with the added benefit of stunning views, peaceful surroundings, and easy access to nearby nature and activities. This is truly a place to unwind, recharge, and reconnect with nature.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Escape to the captivating allure of Sturgeon River Ranch, a hidden gem nestled in the rugged wilderness of Prince Albert National Park's Wild West Side. Surrounded by rolling hills, dense forests, and sweeping prairies, this tranquil retreat offers the perfect blend of rustic charm and untouched beauty.
Our lakeside retreat includes massive pre-set tents, each outfitted with elevated cots to ensure a comfortable night’s rest. Wake up to serene water views, with canoes and kayaks waiting to take
Our lakeside retreat includes massive pre-set tents, each outfitted with elevated cots to ensure a comfortable night’s rest. Wake up to serene water views, with canoes and kayaks waiting to take
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy vibrant, high protein, plant-based meals crafted fresh, featuring organic, nourishing ingredients to fuel your body and soul.
What's Included
- ⛺️2 nights camping accommodation
- 🥗3 daily delicious and nutritious meals
- ☕️Water, tea, coffee, juice & more
- 🐎Horseback riding class
- 🏇Daily horseback riding
- 🌲 Mushroom Ceremony
- 🌿Healing with Horses
- 📸 Professional photography to capture your experience
- 🙏🏾Daily meditation classes
- 🧘🏻♀️Daily yoga classes
- 💃🏾Group activities
- 🌻 Paddle Boat & Caneoing
- 🐴 Orcale Readings
- 🌿Nature hikes with a trusted guide
- 🔥Fire ceremony
- 👯♀️Connection Circles
- 🦌Connection to nature, wildlife, and the possibility of witnessing the Northern Lights
What's Not Included
- Travel Insurance.
- Transportation.
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