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3 Day Silent Immersive Women's Retreat in Hudson Valley, NY, US Copy

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661 Springtown Road, Tillson, NY, USA
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Up to 10 in group
Date
14 - 13 

Retreat Highlights

  • Silent Retreats
  • Be in Silence and Community
  • Yoga & meditation
  • Sound & nature bathing
  • Breathing exercises
  • Possible dream work
  • Free time
  • Healthy food & intentional eating
  • Solo travelers and small groups

About this Retreat

Your Guides

Details of this retreat

3 Day Silent Immersive Women's Retreat in Hudson Valley, NY, US

Be in community and in silence together. Whether a solo traveler or with a friend, these small group Silent Retreats are very special & unique experiences of condensed time that allow for a true break from normal routine. This silent retreat is ideal for small groups (4-10) of women with time for introspection, rest, and recharge in the community. *(We may have smaller groups).


These retreats include well-being activities & exercises, offering relaxation, introspection, being present, and self-connection - leading to transformation. Daily healthy smoothies & hatha yoga & meditation sessions. Meal prep activity in silence.

This retreat offers a unique experience to be with others in silence, away from technology, and in a natural, low footprint ecologically friendly environment. We ask that you do not use a phone or computer during your stay and immerse yourself in a new powerful experience!

Get back to basics & develop a mindful practice, have time to reflect and think deeply, unpack and explore other parts of yourself in a quiet space.

Retreats are offed monthly. We like to chat with you before booking & final registration, so contact us! We may offer a brief Zoom meeting before the final payment to ensure a good fit. Completed registration (all paperwork) and payment are due two weeks before the retreat starts. *(Please note: These wellness retreats are not therapy).


Your retreat guide, Dr. Carla, is a licensed clinical psychologist (her other "hat" when she is not running retreats). She has over 30 years of experience working with people and is excited to bring her positive energy to these retreats.

Located in the beautiful countryside of Hudson Valley, NY. We are nestled near 2 nature preserves with over 8000 acres of Old Forest Trails.

I look forward to co-creating a meaningful experience with you!

Schedule

2-3 pm Check-in and smoothie drink
3-4 pm Orientation
4 pm Begin silence
6 pm Yoga and meditation.

Saturday:
9 am Smoothie breakfast
10:30 am -12 pm Yoga & Meditation
12:30 pm Smoothie lunch
Afternoon Free time
5:30 pm Supper
7 pm Yoga & Meditation (optional)

Sunday:
8 am Smoothie breakfast
9:30 -11:30 am Yoga & Meditation
12 pm Smoothie Lunch & Closing session breaking silence
1 pm Check out
Note: Schedule is approximate and may change

What's Included

  • Food & lodging
  • Meditation/relaxation exercises
  • Stretching/movement exercises
  • Contemplation/silence
  • Writing/reflecting
  • Walking paths
  • Meal prep activity
  • Journaling
  • Birding
  • Chanting/vibrational centering
  • Dream work
  • Hatha Yoga (Yogi Shalom method).
  • *Variation depends upon time, your needs, and weather.

What's Not Included

  • Transportation
  • Extra days
  • Additional meal packages
  • Additional services

Customer Reviews

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